Neil Young Archives Vol. III (1976 - 1987)

Motorcycle Mama

Intro The Last Waltz

It was great to connect with so many meditators for our special online Refresher & Group Meditation yesterday. 

We revisited the fundamentals of correct meditation and the logistics of twice-a-day meditation.

Michael explains:
- how to know you're meditating correctly
- what effortless use of the mantra means 
- why every meditation will feel different, and how that's a sign it's working
- the practicalities of fitting meditation into daily life
- why taking time to come out slowly matters

Online Group Meditation, Wednesday 10th September 2025

Refresh your Meditation

It was great to connect with many meditators for our online Group Meditation yesterday. 

We answered your questions about experiencing strong emotions and sensations during meditation.

Jillian explains:

- how the deep rest of meditation triggers release and purification
- the different ways this can show up during our practice
- why these experiences are clear signs that meditation is working
- how to respond when things feel intense during meditation


Group Meditation, Wednesday 8th October, 2025

Strong emotions and sensations during meditation

Lookout Joe

Lookout Joe (Original Recording)

Walk On

Walk On (Original Recording)

Tonight's the Night

Mellow My Mind (2025 Remaster)

We answer a student's question:

"How can we skilfully bridge the gap between our expectations and the reality we have to adapt to, especially when that gap feels large or even insurmountable?"

Online Group Meditation, Wednesday 12th November 2025

Expectations vs Reality

Live streaming of our Holiday Group Meditation in London, Sunday 14th December 2025.

Holiday Group Meditation

Founders of London Meditation Centre and New York Meditation Center, teaching in-person worldwide.

Refresh your Meditation

Jillian and Michael — Vedic Meditation

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