Public Speaking Hypnosis

This hypnosis by Punam at Peanut Hypno is designed for you to build a winning mindset about how you receive feedback and build your resilience for your performance.

Here's an intro video to the content: https://youtu.be/vF2I4WmJfww

It covers the following:
o	a deep relaxation so you can make mindset changes at a subconscious level
o	working through a mental cheering skill to disrupt negative emotions around feedback
o	building your skills at reframing how you receive feedback as a learning opportunity to play better
o	creating a shield of armour around you to protect you against negative comments from others and 
o	working on your self-belief and inner validation so you use yourself to power your motivation

Doing this hypnosis will help you build your self-belief even when it feels like you’re not playing well, you stuff up or don’t get selected.

Meet Punam - Founder of Peanut Hypno - an Elite Sports Performance Hypnotherapist - helping you with breakthrough thinking.
M: 0403 281 981 / E: punam@peanutme.com.au
insta: peanuthypno || facebook/peanuthypno

Punam designs personalised hypnosis programs that equip you as an elite athlete with Super Tools and empower you to bring your 'A' game to every single game.

Using these tools for Breakthrough Thinking and Mindset Management to help you achieve mental strength and performance excellence.

Punam works with you to rebuild your confidence after injury and facilitate rapid healing by boosting your recovery using visualisation and hypnotherapy.

Techniques that empower you as elite sportsmen at the top of your game to return to your best form in peak physical and mental fitness: confident, strong, energised - and performing at an elite standard of excellence.

One on one, group and zoom hypnotherapy sessions available. Find out what's holding you back.

Swans Hypnosis 2_Build Resilience With Feedback

Milo-Arne Wilkinson

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