Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denials into acceptance chaos into order, confusion into clarity. It makes sense of our past, brings peace for today, and creates a vision for tomorrow. ~ Melody Beattie Gratitude isn’t just about saying “thank you.” Desire to be supported and encouraged by other like-minded women? Join us at the .    There’s a subtle but powerful difference between being thankful and being grateful. Thankfulness happens in the mind — it’s the polite acknowledgment of something received. Think about the server who brings your meal: you thank them because they did their job, and now your hunger is relieved. Gratitude, by contrast, goes deeper. It’s a feeling that arises from the heart, a profound recognition and appreciation that shifts your entire state of being. When you’re grateful, it changes how you think, feel, and even how your body responds. Your mindset turns more positive, your emotions settle into calm and contentment, and your body relaxes into peace — the kind that heals and restores. This isn’t something that happens by accident. Gratitude is a muscle you have to train. It’s easy to talk about, but much harder to live out consistently. That’s why it requires intention and practice. The K.I.S.S. ~ !   Here are three practical ways to cultivate more gratitude in your daily life:   Start a Gratitude Journal:&nbsp;Each day, write down three specific things that you appreciate. They don’t have to be big—sometimes small moments hold the most meaning when you truly notice them.   Express Appreciation to Others:&nbsp;Take the time to tell someone what you’re grateful for about them. Verbalizing gratitude deepens connections and reinforces positive emotions for both you and the other person.   Make Gratitude Your Daily Ritual:&nbsp;Whether it’s first thing in the morning or before you go to sleep, set aside a dedicated moment to reflect on what’s good in your life. This practice helps train your mind to seek out positivity even when times are tough.   Imagine your gratitude like a muscle in your heart and soul. The more you work it out, the stronger it gets. Having a tough day? Challenge yourself to list three things you’re grateful for. Feeling grumpy in the morning? Reach out and tell someone what you appreciate about them. Before bed, make gratitude your final act—write down moments from your day you truly value. Over time, this practice rewires your brain and rebalances your emotions until gratitude becomes your default mode, your natural way of experiencing life. This shift isn’t just a feel-good habit. Regularly practicing gratitude rewires your brain for optimism, reduces stress, and improves overall wellness. It grounds you in the present, turning what you have into enough—and more. So don’t just say “thanks.” Cultivate gratitude. It’s not just kind, it’s transformative. "Be present. Be incredible. Be YOU!!!"   &nbsp; #WellnessWednesday #CreateYourNow #HealthAndWellness 💍 The Christmas Ring by Karen Kingsbury: () 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the .   &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏&nbsp;  on Pray.com () 🎥&nbsp;  on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶&nbsp;  () ✍️&nbsp; &nbsp; Instagram   Twitter   Facebook   &nbsp; Cover Art by&nbsp; Photo by  &nbsp; Music by&nbsp;&nbsp;- Overcomer  Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -&nbsp; Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

3893 Gratitude Creates a Vision for Tomorrow

I dagens avsnitt gästas jag av Agneta Rebo – en person som bär självledarskap i varje steg hon tar.
Hon började sin resa som elitmålvakt i Malmö FF, där hon stod längst bak i laget men längst fram i ansvar. Mitt i karriären förändrades allt när spelarbussen välte och hon skadades allvarligt. Där och då startade en annan typ av resa – den som handlade om uthållighet, mental styrka och förmågan att leda sig själv genom ovisshet.

Agneta tog sig tillbaka, både fysiskt och mentalt, och valde till slut att återvända till Västerbotten. Där byggde hon ett nytt liv inom IT-branschen och senare en karriär där hon i dag hjälper företagare att hitta sina drömkunder – med samma fokus och beslutsamhet som när hon stod i målet.
Det här samtalet handlar om att resa sig, om att våga byta riktning och om att använda sina erfarenheter för att skapa värde för andra.
Ett avsnitt för dig som vill förstå vad självledarskap innebär när livet skiftar plan – och hur vi kan använda prövningar som kraft, inte hinder.

13. Har vissa personer "mer" självledarskap än andra?

There comes a moment in your life where being surrounded by people does nothing for you anymore —
where noise stops helping, and silence becomes the only place where you can hear the truth.

Being alone isn’t a punishment.
It’s the space where you finally see yourself without distraction, without lies, without the versions of you that were built to please everyone else.
Solitude strips away the fake, the weak, the temporary —
and forces you to meet the person you’ve been avoiding for years.

In the quiet, you realize who’s real.
You realize what you actually want.
You realize how much strength you’ve been carrying without even noticing.

Time alone teaches you discipline.
It teaches you honesty.
It teaches you that growth doesn’t happen in crowds — it happens when the world goes silent and you’re left with nothing but your thoughts and the responsibility to become better.

You don’t need more people.
You need more clarity.
And sometimes, the only way to find it…
is to be alone long enough to hear the voice you’ve been drowning out.

#discipline      #strength      #motivation      #gymedit      #edit      #kevinlevrone   #failure   #tomplatz      #gymcore      #viralvideo      #fyp      #davidgoggins      #davidgogginsmotivation      #davidgogginsspeech      #motivational      #grind      #suffering      #jaycutler      #bodybuilding      #bodybuilder      #nevergiveup      #realgym      #mrolympia      #larrywheels      #gymtok      #trentwinsedit      #dorianyates      #gymmotivation      #mentaljourney      #innerstrength     #winterarc #melancholicmotivation      #gregplitt      #real      #alexhormozi      #joerogan      #painbuildsstrength      #ironmindset      #chrisbumstead     #mindovermatter      #focus      #riseabove      #mindsetiseverything      #fitnessaddict      #beastmode      #trenmotivation      #rawmotivation      #gymrat      #noexcuses      #disciplineequalsfreedom      #trainhard      #dedication      #selfmastery      #hardwork      #gymflow      #motivationdaily      #relentless      #powerwithin      #consistency      #musclemindset      #driven      #bodytransformation      #focusonyourself      #workethic      #stayhungry      #mindsetshift      #builtfromwithin      #rawgymedits      #innerfire      #stayhard      #ironwithin      #tomplatz      #kobe

You Need to Be Alone.

There’s a moment in your life where halfway stops working.
Where playing it safe does nothing but keep you stuck in the same place,
living the same days, repeating the same mistakes, wondering why nothing changes.

Deep down, you know exactly what you’re capable of.
But potential means nothing if you never commit to it.
Not “kind of,” not “someday,” not “when life gets easier.”
Commitment means deciding that the old you dies here,
and the new you is built through discipline, sacrifice, and the choices you make when no one is watching.

Every breakthrough you want is on the other side of going all in.
Every version of you that scares you, challenges you, grows you —
it’s waiting for the moment you stop hesitating and finally choose the harder path.

You’ve played small long enough.
You’ve hidden your power long enough.
This is the chapter where you stop testing the water…
and finally dive into the life you know you’re meant to build.

Go all in — or stay exactly where you are.

#discipline      #strength      #motivation      #gymedit      #edit      #kevinlevrone   #failure   #tomplatz      #gymcore      #viralvideo      #fyp      #davidgoggins      #davidgogginsmotivation      #davidgogginsspeech      #motivational      #grind      #suffering      #jaycutler      #bodybuilding      #bodybuilder      #nevergiveup      #realgym      #mrolympia      #larrywheels      #gymtok      #trentwinsedit      #dorianyates      #gymmotivation      #mentaljourney      #innerstrength     #winterarc #melancholicmotivation      #gregplitt      #real      #alexhormozi      #joerogan      #painbuildsstrength      #ironmindset      #chrisbumstead  #mindovermatter      #focus      #riseabove      #mindsetiseverything      #fitnessaddict      #beastmode      #trenmotivation      #rawmotivation      #gymrat      #noexcuses      #disciplineequalsfreedom      #trainhard      #dedication      #selfmastery      #hardwork      #gymflow      #motivationdaily      #relentless      #powerwithin      #consistency      #musclemindset      #driven      #bodytransformation      #focusonyourself      #workethic      #stayhungry      #mindsetshift      #builtfromwithin      #rawgymedits      #innerfire      #stayhard      #ironwithin      #tomplatz      #kobe

Go All In.

Some conversations crack your heart open in the best way. This one did exactly that. Today I sit down with spirit baby psychic medium Emily Greene for a deep, grounded, soulful journey into intuition, conception, communication with spirit babies, and the unseen world that so many women feel but can’t quite name.

Emily has supported thousands of families across the globe. Her work is tender, precise, and surprisingly practical. And in this episode she shares how she first discovered the spirit baby realm, how these souls communicate, why intuition is our birthright, and what parents can do to help their children stay connected to their inner knowing.

We also explore miscarriage through the lens of the soul’s journey, how spirit babies choose their path, and whether they can share details like their name, timing, or the way they hope to come through. If you’ve ever felt a whisper, a nudge, a presence, or a sense that a baby is around you, this conversation will feel like home.

Inside, you’ll also hear a piece of my own story—how I found spirit baby psychics years ago, and how that guidance shaped my path into motherhood.

Settle in. This is a heart-expanding one.

Head to www.melissaambrosini.com/680 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone
Follow me on Instagram: @melissaambrosini
Get Time Magic: www.timemagic.me

680: Spirit Babies, Miscarriage, Mastering Your Psychic Abilities & Trusting Your Intuition | Emily Greene

Thanksgiving often nudges us to list the people we appreciate—the family, friends, mentors, colleagues. But this year, let’s flip the script. Before you reach out to thank another, consider turning your gratitude inward. What if today, the letter of thanksgiving you write is to yourself? Think about your year—not just the surface moments you flash back to, but the quiet stretches, the small triumphs, the unseen acts of kindness you offered without fanfare. Desire to be supported and encouraged by other like-minded women? Join us at the .    Where has your heart been whole? What parts of yourself have you poured out in courage, patience, and persistence? You’ve shown up, even when the weight of uncertainty settled heavily. You faced challenges that stretched your limits and kept moving forward anyway. You’ve carried others through tough days. You’ve made choices—sometimes hard ones—that demanded your integrity and strength. That deserves recognition. This letter isn’t about empty praise. It’s about honoring the real work you’ve done: holding space for your own growth, standing in your values, and creating pockets of joy and generosity in your world. You have a spark, a well of kindness, and a resilience that’s uniquely yours. The K.I.S.S. ~ The letter of thanksgiving!   Celebrate the progress you made on days when progress felt invisible. Toast the moments when you chose kindness over resentment, action over fear, and love over doubt. These ripple out in ways you don’t always see and plant seeds that will flourish quietly in the future. So here’s to you—the human being who gave their best, who showed grace, who learned and adapted, who kept the faith when things got foggy. Your contributions matter. Your light is real. Your life is a gift not only to others but to yourself. When you write that letter, be bold. Recognize the goodness you created. Give yourself permission to feel proud and worthy of your own thanks. Because the most powerful gratitude starts with honoring the person you’ve been—and the person you are becoming. "Be present. Be incredible. Be YOU!!!"   &nbsp; #Inspiration #CreateYourNow #DailyMotivation 💍 The Christmas Ring by Karen Kingsbury: () 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the .   &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏&nbsp;  on Pray.com () 🎥&nbsp;  on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶&nbsp;  () ✍️&nbsp; &nbsp; Instagram   Twitter   Facebook   &nbsp; Cover Art by&nbsp; Photo by  &nbsp; Music by&nbsp;&nbsp;- Overcomer  Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -&nbsp; Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

3894 The Letter of Thanksgiving

Raising kids with kind hearts filled with gratitude feels like an uphill battle these days. It’s no secret that screens dominate their attention—heads buried in phones and tablets, tuning out the world around them. But it doesn't have to be this way. If we let kids do what they want with technology, many will struggle to grasp what it really means to be kind, respectful, and thankful. Desire to be supported and encouraged by other like-minded women? Join us at the .    And here’s the tougher truth: parents aren’t always present either, caught up in their own whirlwind. If both sides are disconnected, how do we break the cycle? How do parents show up fully as role models, living kindness and gratitude instead of just preaching it? The K.I.S.S. ~ Model what you want to pass on!   Here are three actions every parent can make to be truly present and set a powerful example. 1. Ditch Distractions – Commit to Screen-Free Moments If kids see you glued to your phone or laptop, scrolling mindlessly, it sends the message that real connection is optional. The first step is radical honesty: identify the pockets of time where you can switch off technology—no notifications, no sneaky checks. Dinner time, bedtime stories, or even a 15-minute walk are golden opportunities. These moments show your child that they have your full attention. Presence breeds connection, and connection is the foundation of teaching kindness and gratitude. 2. Practice Open, Intentional Conversations Being present means more than physically being in the room. It means engaging with your child on a real level. Ask questions that require more than “yes” or “no.” Listen actively, reflect their feelings, and share your own honestly. Show them it’s okay to express gratitude, not just as a polite word but as a genuine feeling. When you talk about your day’s frustrations or joys, model empathy and thankfulness. Kids learn how to communicate kindness by seeing it modeled, not just hearing it preached. 3. Choose Actions Over Words Every Day Kindness and gratitude aren’t abstract concepts—they live in daily actions. You can role model these by doing small but intentional acts like saying “thank you” often, helping a neighbor, or admitting when you’re wrong. Invite your children to participate in these gestures. Whether it’s volunteering together or writing thank-you notes, these practical experiences stick with kids beyond any lecture. When parents prioritize kindness as a lifestyle, children catch on fast. Parenting is a full-time, no-BS job. It’s tempting to justify distractions with the pressures of multiple work demands, but none of that counts if your kids don’t feel you. Your time is the most powerful currency you offer. Prioritize your children with purpose, raising more than just good kids—to raise people capable of changing the world around them with kindness and a grateful heart. You alone decide what living legacy you leave with your presence. So get off autopilot. Show up. Speak up. Love intentionally. Your kids—and the world—need it more than ever. "Be present. Be incredible. Be YOU!!!"   &nbsp; #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 💍 The Christmas Ring by Karen Kingsbury: () 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the .   &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏&nbsp;  on Pray.com () 🎥&nbsp;  on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶&nbsp;  () ✍️&nbsp; &nbsp; Instagram   Twitter   Facebook   &nbsp; Cover Art by&nbsp; Photo by  &nbsp; Music by&nbsp;&nbsp;- Overcomer  Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -&nbsp; Brentwood Benson...

3895 Raising Kids with Kind Hearts

Whether you're on the giving end or the receiving end, it’s ALL about gratitude! Let's get it! 👊🏽

DR. MUDGIL MEDICAL GRADE SKIN-CARE:
https://whollykaw.com/collections/wk-drmudgil-skincare

DR. MUDGIL SPOTIFY PLAYLIST:
https://open.spotify.com/playlist/2D4JdRNiutrrhuIswLKH39?si=_-G0SPpTT-mAwn5JfbcL_A

PICK UP MY BOOK:
https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

VISIT MY WEBSITE AT:
www.drmudgil.com/

MUSIC BY:
 @SamFribush  

DON'T FORGET TO FOLLOW ME ON:
INSTAGRAM: www.instagram.com/dr_mudgil/
FACEBOOK: www.facebook.com/mudgilderm/
TWITTER: www.twitter.com/real_dr_mudgil
TIKTOK: www.tiktok.com/dr_mudgil

EMAIL ME AT: contact@drmudgil.com

Episode 210 - IT'S ALL ABOUT GRATITUDE!

Marriage is no fairy tale without effort. It demands work, dedication, and a clear purpose to turn the ordinary into an extraordinary journey. When that effort wanes, couples find themselves facing the big ‘D’—divorce. No one wants that outcome. Yet, many walk down the aisle with hope for forever, only to get distracted by the temptation of greener grass elsewhere. But the problem is that they're digging for gold in the wrong places. Picture this: It’s Black Friday, and everyone’s scouring the stores, hunting for the best deals, the quickest wins, the most immediate gratification. People elbow past one another looking for the flashiest bargain, only to realize that the shiny price tag wasn’t worth it. Desire to be supported and encouraged by other like-minded women? Join us at the .    This frantic search mirrors what happens too often in marriage. When you dig for gold, hoping to find what suits your wants, you're likely unearthing unmet desires—not the true needs of your spouse. Here’s the hard reality: When you focus your energy on what benefits you the most, the marriage suffers. That kind of selfishness eclipses the bigger picture—the life you’re building together. You might be tending to your own needs, but if your care doesn’t shift to serve&nbsp;your spouse in their unique ways, you’re missing the point of digging for gold at all. So how do you dig for the&nbsp;right gold—the kind that deposits value into your marriage account and lays a strong foundation for growth? The K.I.S.S. ~ Dig for the right gold!   Here are three game-changing shifts to make: 1. Chase Needs, Not Wants Your spouse’s true needs are the veins of gold worth mining. This might be emotional support, respect, time, or physical affection. Wants are fleeting and surface-level—they shine for a moment but don’t last. When you prioritize their deeply rooted needs, you build trust and connection. Ask yourself: What do they need to feel valued, secure, and loved? 2. Focus on Giving, Not Taking Black Friday shoppers hoard deals for themselves. Marriage demands the opposite mindset. Serve your partner with intentionality, not through the lens of what you get back. This could be small daily acts—listening without interrupting, sharing the workload, or celebrating their wins. These deposits accumulate into a treasure chest of goodwill. 3. Align Your Goals for the Bigger Picture You’re not two separate entities anymore. Your marriage is a shared venture, and its success depends on unified goals. Set your sights on the long-term vision: building a life that reflects both your dreams, values, and commitments. Digging together in the same direction strengthens your foundation and protects against distractions. When you commit to digging for gold with the right intention, it transforms everything. Instead of frantic digging for surface-level satisfaction, you develop a rhythm of deliberate, heartfelt effort that uncovers the true riches of marriage: connection, trust, and unwavering partnership. So when the urge strikes to envy the grass on the other side or chase what’s easiest, remember the Black Friday crowd—it’s chaotic, selfish, and fleeting. Instead, dig deep, dig with purpose, and strike gold where it matters most—in your marriage. "Be present. Be incredible. Be YOU!!!"   &nbsp; #RelationshipBuilders #CreateYourNow #LoveAndMarriage 💍 The Christmas Ring by Karen Kingsbury: () 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the .   &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏&nbsp;  on Pray.com () 🎥&nbsp;  on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶&nbsp;  () ✍️&nbsp; &nbsp; Instagram   Twitter   Facebook   &nbsp; Cover Art by&nbsp; Photo by  &nbsp; Music by&nbsp;&nbsp;- Overcomer  Song ID: 68209 Song Title: Overcomer...

3896 Digging for Gold

There comes a point where you realize the truth:
comfort hasn’t been protecting you — it’s been killing you slowly.

Every time you chose the easy way out, a piece of your potential died.
Every time you avoided discomfort, the stronger version of you slipped further away.
You weren’t stuck because you weren’t capable…
you were stuck because you kept choosing what felt safe instead of what would change you.

Growth has never lived inside comfort.
Strength has never come from staying the same.
The life you want requires sacrifice, discipline, and a version of you
that refuses to hide behind excuses any longer.

You already know what staying comfortable has cost you.
Now imagine what stepping into discomfort could build.
Imagine who you could become if you finally stopped running from the hard things.

Comfort is where most people die.
But it doesn’t have to be where you stop living.

#discipline      #strength      #motivation      #gymedit      #edit      #kevinlevrone   #failure   #tomplatz      #gymcore      #viralvideo      #fyp      #davidgoggins      #davidgogginsmotivation      #davidgogginsspeech      #motivational      #grind      #suffering      #jaycutler      #bodybuilding      #bodybuilder      #nevergiveup      #realgym      #mrolympia      #larrywheels      #gymtok      #trentwinsedit      #dorianyates      #gymmotivation      #mentaljourney      #innerstrength     #winterarc #melancholicmotivation      #gregplitt      #real      #alexhormozi      #joerogan      #painbuildsstrength      #ironmindset      #chrisbumstead  #mindovermatter      #focus      #riseabove      #mindsetiseverything      #fitnessaddict      #beastmode      #trenmotivation      #rawmotivation      #gymrat      #noexcuses      #disciplineequalsfreedom      #trainhard      #dedication      #selfmastery      #hardwork      #gymflow      #motivationdaily      #relentless      #powerwithin      #consistency      #musclemindset      #driven      #bodytransformation      #focusonyourself      #workethic      #stayhungry      #mindsetshift      #builtfromwithin      #rawgymedits      #innerfire      #stayhard      #ironwithin      #tomplatz      #kobe

Comfort Is Killing You.

Podden med fokus på ledarskap och personlig utveckling. Diana Sendlak Brundin, grundare av Kvalitencia, delar med sig av sin expertis och passion för att skapa varaktiga förändringar. Varje avsnitt utforskar ämnen som självledarskap, kommunikation, stresshantering och teamutveckling.

Lyssna och inspireras för att bli en bättre ledare och göra en verklig skillnad hos dig själv och i din organisation.

Real life. Real living. Real results!

Let’s take this journey together! 

Learn daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU! 
 
It’s time to Create Your Now and become Your Best Selfie!
 
MOMS - Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!

The iron shapes you, the mindset defines you. True strength starts from within.

https://MelissaAmbrosini.com/podcast ... Named a “Self-Help Guru” by Elle Magazine, Melissa Ambrosini stands as the co-founder of SheLaunch, a visionary company dedicated to empowering women to achieve their financial and impact goals. 

She boasts a prolific career as a bestselling author, with titles such as Mastering Your Mean Girl, Open Wide, Comparisonitis, Time Magic and the Audible Original PurposeFULL. Her outstanding contributions have earned her accolades, including 'The Best eBooks Of All Time' by Book Depository and the winner of the 'Book Of The Year,' 'Best Business Book,' and 'Best Personal Development Book' of the year for Time Magic.

Melissa is also the host of #1 rated podcast The Melissa Ambrosini Show, where she shares her wisdom and interviews with the biggest thought leaders, celebrities, doctors and experts in the world to help her audience unlock their full potential and live their dream life. 

With a deep commitment to empowering others in all areas of their lives, Melissa believes that awakening is possible for everyone. She strives to inspire others to reclaim their power, bust through fear, step into their truth, live with intention, and move in the direction of their dreams.

Welcome to my podcast!  I’m a dual-board certified dermatologist and dermatopathologist practicing in NYC and Long Island.  Through this podcast, I hope to share with you the personal stories of people I find inspiring as well as various skin care and fitness tips I have found useful!

New tracks tagged #Mindset