In this guided meditation David James Lees teaches the 'Taoist Inner Smile', a powerful self-nurturing and self-healing meditation for the heart and other organs of the body.

NB. Do not listen to the track whilst driving or operating machinery.

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Taoist Inner Smile Guided Meditation

Kelly Morris' guided meditation for gratitude created especially for Well+Good.


Kelly Morris' guided meditation for gratitude, created especially for WellandGood.com

Discover State of Mind Life Coaching: http://stateofmindlifecoaching.com.au

In this guided meditation we move into our Third Energy Channel, The Solar Plexus, which is located just behind the navel: Manipura Chakra. 

The gift of the Solar Plexus is sensing your personal power, your willpower.  The Manipura Chakra is the centre of your self-esteem and self-discipline as well as warmth in your personality.

So let’s begin!

Yoga Nidra - Manipura - Solar Plexus (Third Energy Channel)

Here is the Abundance Tree meditation which accompanies the book 11:11
Time for Abundance by MANA.

This hypno-meditation resets the subconscious mind to accept abundance as its natural state of Being.   What the subconscious and superconscious Mind believe is what we then experience.   What we believe as a collective is what the Earth experiences.

 Allow this meditation to change deep underlying, limiting belief systems in lack and connect one back to Nature and the truest Nature of the Higher Self. 

May we create a new Earth of full of respect and Abundance for All.

Please feel free to share this gift of transformation with anyone!

The book 11:11 Time for Abundance is available on Amazon worldwide.  
Soul Coach MANA currently lives in Mumbai, India.

If you purchase the book, which presents powerful soul healing steps and connection back to the Higher Self, then please leave a review on the Amazon site!  

Your review helpsto spread this message of self healing and connection back to the power, guidance, and abundance of the Higher Self!

11:11 Abundance Tree Meditation

Join me for a meditation to release false beliefs, accept who we are, and honor our capabilities through positive body talk, self-love and acceptance. Enjoy yogis!

To read the full blog post that goes with it, click here -http://wp.me/p3R0mQ-2N

Music Credit:
Fresh Air Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Positive Body Meditation: A Practice to Release, Accept & Honor Ourselves

This is a Prayer of Forgiveness to surrender to the sublime divine healing power of Compassion. 

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🧬🔮 𝗪𝗘𝗘𝗞𝗟𝗬 𝗟𝗜𝗩𝗘 𝗛𝗘𝗔𝗟𝗜𝗡𝗚 𝗧𝗥𝗔𝗡𝗦𝗠𝗜𝗦𝗦𝗜𝗢𝗡𝗦 𝗪𝗜𝗧𝗛 𝗩𝗔𝗭
Remote Sessions for Emotional, Mental, Spiritual & Physical Healing. Reconnect to your Spirit Guides. Shift Your Reality. 
https://www.vazsriharan.com/weeklydivineiamtransmissions

💓𝗦𝗣𝗜𝗥𝗜𝗧𝗨𝗔𝗟 𝗚𝗥𝗢𝗪𝗧𝗛 
Articles, Podcasts, Ascension Energies, Divine I AM Transmission Training
http://www.vazsriharan.com

🖌 𝗠𝗔𝗜𝗟𝗜𝗡𝗚 𝗟𝗜𝗦𝗧
Receive uptodate content from me, from videos to articles, meditations to podcasts: http://bit.ly/Vaz-Mailing-List

—//—

Blessings on your Journey
Vaz

Prayer of Forgiveness & Peace

Get the full audiobook: http://www.audible.co.uk/pd/Non-fiction/Raise-Your-Vibration-Audiobook/B071ZTCNCJ/

Kyle Gray's remarkable intuitive gifts have made him one of the UK's most sought-after experts in his field. Now, following huge demand from his fans, Kyle unveils the 111 essential practices that he's been using for over 10 years to develop his spiritual skills. In this audiobook, Kyle explains how you, too, can deepen your connection with the divine. The key is to raise your vibration, and Kyle teaches how you can do this by cultivating practices and habits such as:

Trusting and developing your inner guidance

Expressing yourself in a way that's filled with the purest integrity

Giving and receiving in a way that's balanced

Manifesting and creating a life you love and deserve

And much more

Get ready to shift your energy, access a higher frequency, and start receiving more joy, love, and miracles in your life!

Raise Your Vibration by Kyle Gray - Feel the Vibes

Daring to Rest: Bonus Content

Karen Brody's Yoga Nidra Meditation

Order the full audiobook: https://www.audible.co.uk/pd/Health-Personal-Development/Unicorn-Healing-Meditations-Audiobook/B07D1BVPFQ

Unicorn Healing® Meditations is a unique collection of attunements inspired by and released alongside Calista's book, Unicorn Rising. This audio download contains six tracks lasting between 7 and 18 minutes. All of these are divine, energetic transmissions designed to help the listener expand their vibration, attune to their consciousness, and discover their Unicorn guides. 

Calista has conscientiously prepared all of these meditations to create something that is truly unique and not yet available on the market. Listeners will learn incredible transformative techniques, such as how to receive etheric horns of Light to accelerate ascension and enhance their intuitive powers, how to channel healing Unicorn energy, and how to meet their personal Pegasus guide and attune to the Diamond Ray. To support the meditations, Calista uses music with Theta frequencies (specific vibrational sounds that encourage a deep meditative state). To maximize the benefits they will receive from these attunements, listeners are encouraged to try the #RisingReflections from Unicorn Rising. Many listeners will also be eager to practice the knowledge gained from the book through Calista's Unicorn Healing® Meditations.

Unicorn Healing Meditations

Calista - Unicorn Healing Meditations (Sample)

This technique is particularly useful if you are struggling with intense physical or emotional pain. Have you ever noticed the pleasurable sensation of cool fresh air entering your nose? Have you ever focused on how your whole body gently settles down every time you exhale? Have you ever focused on how nice that feels, and it happens all by itself.

Guided Meditation - Relieving Pain & Suffering

"May I accept my sadness knowing that I am not my sadness."

At the end of her interview with Krista Tippett at the Chautauqua Institution in New York on July 11, 2012, Zen abbot Joan Halifax led the audience through this "guided meditation on encountering grief — grief as something ordinary, part of life and humanity." Please share with friends and family.

Karen Brody's Yoga Nidra Meditation

mindbodygreen

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