Awareness of breath--full instructions

Awareness of breath--full instructions

Mindfulness Meditation

This is an introduction to awareness of breath with instructions given throughout the medition with short periods of silence. 18 minutes.

Recent comments

  • User 443531564
    User 443531564 

    Agree. Very good Who is the narrator.

     6mo
  • Mollie Morrissey
    Mollie Morrissey 

    BEAUTIFUL...

     8y
  • Katchja
    Katchja 

    This is a great meditation track! I deeply enjoyed it :)

     8y
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