http://mindpersuasion.com/tools/

Instructions:  This listening session utilizes the "Ahh" meditation. It is has been postulated that the sound of "Ahh" is the most primal and creative sound. It is included in the names of most Creators. Making this sound while visualizing your desire can have powerfully creative effects.

First, think of a clear picture in your mind of what you'd like to manifest. Be as specific as possible. Every minute or so, you'll hear a bell. When you hear the bell, inhale and begin to visualize your desire. A few seconds after the bell, you'll hear various "Ahh" sounds from various cultures and disciplines.

Either create the Ahh sound yourself, along with the voices, or visualize your desire while letting the voices fill your desire with manifesting energy as you slowly exhale.

It will also help if you visualize your third eye chakra open and radiating the same sounds.

The combination of focused breathing, visualization, and sounds of creation will have a powerful effect.

For more mind tools, please visit http://mindpersuasion.com/tools/

Meditations For Manifesting - Theta Brainwaves With Guided Breathing and Creation

Hypnosis, conscious training and unconscious programming. Release limitations and achieve much more. Free tools, files, downloads and more. Visit http://mindpersuasion.com for more information.

Notice yourself 
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I mean it, is there anything you are conscious of?
:)
Notice how you notice it.


music tricks the boredom mechanism well
but I argue that music is the language of emotions

When you realize you are already in a game, life becomes fun.

Life becomes fun, when you realize you are the game.

Debug your mind.
Get rid of debilitating beliefs 
Don't forget that you have to die.

DON'T BELIEVE YOUR THOUGHTS 

https://www.coursera.org/lecture/science-of-meditation/what-mental-modules-are-GUn1P
https://www.youtube.com/watch?v=BSTDtzqoMuU&list=PLXe-jyR2k7Mb69ETmQzROGtK3lrWrMKM5&index=7
https://www.youtube.com/watch?v=QRg_8NNPTD8&ab_channel=Heilung
https://www.youtube.com/watch?v=K7ZqZVunCb4&ab_channel=Heilung
https://soundcloud.com/spookynoodleghost