everytime i listen to this i get a stuffy nose lol 

BECOME THE HOTTEST GUY ALIVE - THEY CAN'T STOP ADMIRING YOU // PERFECT MALE BEAUTY

Proper flexibility (length of a muscle) and mobility (range of joint motion) are crucial for maintaining the stability of the entire musculoskeletal system and preventing its injuries. It not only enables performing advanced exercises such as squats correctly but also running a healthy, pain-free life. Exercises oriented toward flexibility must be an integral part of the training routine whether you are a footballer, bodybuilder, or white-collar worker.

FLEXIBILITY stimulates stretch receptors and helps muscles to relax and become more receptive to flexibility exercises. While it has the potential to improve flexibility without requiring actual stretching, use it as an integral part of your workout routine, not as a substitute.

For best results, listen 1-3x daily through stereo headphones. 
You can also listen to this ad hoc, 1-2x before or during your workout.


--------------------------------- 

You will also find my compositions on: 

Patreon (the entire library + pre-release content (over 35 productions available for only Patrons): https://patreon.com/BinauralNutrition 

Soundcloud: https://soundcloud.com/user-102348836 

Gumroad: https://binauralnutrition.gumroad.com/


---------------------------------  

Community Discord server: https://discord.gg/dWbfr36mGW

Community page on Reddit: https://www.reddit.com/r/BNcommunity/ 


--------------------------------- 

Support me on Patreon - https://patreon.com/BinauralNutrition

and get special benefits:
- download all of my compositions in the highest quality, 
- access pre-release content & test my productions months before I release them on YouTube, 
- vote & decide what pieces will be released next, 
and more!

- FLEXIBILITY - Binaural Performance Support (Activated Stretch Repeptors)

- GRIP STRENGTHENER - is a powerful binaural production based on binaural beats and subliminal messages specially designed to firmly increase grip strength affecting not only the hands and wrists but also promoting solid isometric contraction of other supportive muscles involved in gripping. The solid grip will allow lifting much heavier weights, complete more repetitions without grip tiredness (very useful during, e.g., deadlifts, pull-ups, dumbbell stepping lunges, farmer's walk, etc.), prevent wrist injuries, and handshake more confident. 

I recommend listening to this production 2-3 times per day. 

In order to increase grip strength, I also recommend training it in the middle or at the end of every training session (at least 2 sets). Exercises like: farmer's walks, pinch grip deadlifts, fat-bar deadlifts, or dead hungs will significantly increase hand grip strength in a very short amount of time.


--------------------------------- 

You will also find my compositions on: 

Patreon (the entire library + pre-release content (over 35 productions available for only Patrons): https://patreon.com/BinauralNutrition 

Soundcloud: https://soundcloud.com/user-102348836 

Gumroad: https://binauralnutrition.gumroad.com/


---------------------------------  

Community Discord server: https://discord.gg/dWbfr36mGW

Community page on Reddit: https://www.reddit.com/r/BNcommunity/ 


--------------------------------- 

Support me on Patreon - https://patreon.com/BinauralNutrition

and get special benefits:
- download all of my compositions in the highest quality, 
- access pre-release content & test my productions months before I release them on YouTube, 
- vote & decide what pieces will be released next, 
and more!

- GRIP STRENGTHENER - Binaural Performance Support (Solid Grip, Confident Handshake)

Insulin - is an anabolic hormone released into the blood by the pancreas. It has a storage ability and shuttles glucose, amino acids, and blood fats into the muscle and fat cells of the body. In addition, insulin promotes muscle protein synthesis and has potent anticatabolic properties. It also can reduce SHGB levels (the lower SHGB, the higher testosterone bioavailability).

INSULIN SENSITIVITY - a composotion of binaural beats and subliminal messages designed to increase insulin sensitivity and counteract insulin resistance.

For best results, listen 2x daily.

Read more about insulin and insulin resistance: https://www.patreon.com/posts/26337338

--------------------------------- 

You will also find my compositions on: 

Patreon (the entire library + pre-release content (over 35 productions available for only Patrons): https://patreon.com/BinauralNutrition 

Soundcloud: https://soundcloud.com/user-102348836 

Gumroad: https://binauralnutrition.gumroad.com/

Binaural Nutrition for Women - https://youtube.com/channel/UCVsy6KYA...


---------------------------------  

Community Discord server: https://discord.gg/dWbfr36mGW

Community page on Reddit: https://www.reddit.com/r/BNcommunity/ 


--------------------------------- 

Support me on Patreon - https://patreon.com/BinauralNutrition

and get special benefits:
- download all of my compositions in the highest quality, 
- access pre-release content & test my productions months before I release them on YouTube, 
- vote & decide what pieces will be released next, 
and more!


------------------------------- 

I do NEVER encourage anyone to use actual anabolic-androgenic steroids. 
I do not take any responsibility for potential side effects that may occur due to the use of my binaural beats.

- INSULIN SENSITIVITY - Healing Binaural Beats (Improve Insulin Sensitivity & Counteract Resistance)

Do you often feel anxious or insecure about what others think of you? Do you constantly seek approval or validation from others? Do you avoid doing things that you want to do because you fear being judged or criticized?

If yes, then you are not living your authentic self. You are letting others dictate how you should feel, think and act. You are giving away your power and happiness to people who don't matter.

But you can free yourself from the shackles of other people's opinions and expectations. You can become immune to criticism and negativity. You can overcome your fear of judgment and rejection. You can let go of the need for approval and learn to validate yourself. You can live your life according to your own values and desires.

How? The answer is the Authentic Self Subliminal. This subliminal will help you unleash your true self and live with confidence and joy, regardless of others' opinions. It will reprogram your subconscious mind and eliminate the negative beliefs and thoughts that cause anxiety, insecurity, and the need for approval.

You will feel inner peace and confidence, knowing that you are worthy and deserving of love and acceptance just as you are. The fear of judgment and rejection will lose its power over you, allowing you to take risks and try new things without hesitation.

With each listen, you'll become more authentic and true to who you are. You will no longer seek validation from others because you will have self-validation. Your decisions and actions will be guided by your own values and desires, not others.

The Authentic Self Subliminal is your key to unlocking the confident, authentic, and empowered version of yourself. Your true self is calling, and it's time to answer.

▬▬▬

TOPICS:

✔ Authenticity
✔ Self-Reflection
✔ True Self
✔ Self-Acceptance
✔ Self-Validation
✔ Self-Worth
✔ Self-Compassion
✔ Gratitude Practice
✔ Embrace Uniqueness
✔ Confidence Building
✔ Social Confidence
✔ Social Anxiety Management
✔ Assertiveness
✔ Self-Expression
✔ Personal Integrity
✔ Living by Values
✔ Personal Success Definition
✔ Set Personal Goals
✔ Self-Improvement
✔ Energy Management
✔ Support Systems
✔ Mindfulness and Presence
✔ Shifting Perspective
✔ Understand Perception
✔ Awareness of Social Conditioning
✔ Correct Cognitive Biases
✔ Forgiveness and Letting Go
✔ Practice Non-Judgment
✔ Inner Critic Management
✔ Learning from Criticism
✔ Reduce Comparison
✔ Stop Seeking Approval
✔ Set Personal Boundaries
✔ Handling Rejection
✔ Emotional Resilience
✔ Stop Caring What Others Think of You
✔ And MORE...

+ Built-in Booster

▬▬▬

SAMPLE AFFIRMATIONS:

★ My worthiness is inherent, without needing external validation.
★ I understand that people's opinions are a reflection of their own experiences and biases, not an objective assessment of my worth.
★ I separate my worth from the critique, focusing on the lessons.
★ I recognize and correct cognitive distortions that keep me bound to others' opinions.
★ I remain unaffected by judgments or criticisms, knowing they hold no personal weight.
★ My happiness and fulfillment are independent of others' opinions or expectations, and I nurture them from within.
★ I focus on my own journey and growth, rather than comparing myself to others.
★ I live authentically, free from the constraints of societal conditioning.
★ I authentically express myself, disregarding the need to censor or suppress for others' sake.
★ I navigate social situations with ease and authenticity, while staying true to myself.
★ And Much MORE...

Embedded in this audio are over 1800+ subliminal affirmations.

▬▬▬

HOW TO GET BEST RESULTS:

• Listen to this audio as much as possible a day for the next 1-3 months.
• Please use headphones/earphones.
• Listen at a low and comfortable volume.
• Stay hydrated with water.
• You can multitask while listening.

▬▬▬

Want To Take Your Results To The NEXT LEVEL?
Get your Authentic Self Premium Subliminal now:
👉 https://www.successsubliminals.com/authentic-self/

Basic Subliminals

Authentic Self Subliminal - Stop Caring What Others Think of You

➤ Get PREMIUM Version

★AUTHENTIC SELF★ Stop Caring What Others Think of You!  - SUBLIMINAL (Unisex) 🎧

http://mindpersuasion.com
256 voices blended with isochronic tones and rain to deeply program you to become an incredibly  hypnotic, persuasive and seductive person. For more tips and free mind tools, please visit http://mindpersuasion.com/ Subliminal messages listed below:
my voice is seductive

my voice is magnetic

my voice is hypnotic

my voice is compelling

people love my voice

people are mesmerized by my voice

people are easily hypnotized by my voice

my voice is sweet and soothing

my voice is powerful and charismatic

my voice is dominant and pleasing

my voice is compelling and magnetic

people love my voice

people dream about my voice

people long to hear my voice

people are obedient to my voice

people eagerly obey my voice

people naturally follow my voice

your voice is seductive

your voice is magnetic

your voice is hypnotic

your voice is compelling

people love your voice

people are mesmerized by your voice

people are easily hypnotized by your voice

your voice is sweet and soothing

your voice is powerful and charismatic

your voice is dominant and pleasing

your voice is compelling and magnetic

people love your voice

people dream about your voice

people long to hear your voice

people are obedient to your voice

people eagerly obey your voice

people naturally follow your voice

Seductive Hypnotic Mesmerizing Voice - Subliminal Programming

http://mindpersuasion.com/
Burn fat while you sleep. Turn heads everywhere you go. Lose weight easily and naturally. Program your mind to enjoy eating the perfect foods and the perfect amount. Become slim, sexy, and attractive. 
For more mind tools, please visit http://mindpersuasion.com

Subliminal Messages:

my body burns fat all day long

my body burns fat while I sleep

my body is a powerful fat burner

I have a fantastic metabolism

I can eat anything and stay slim

I have a slim body

I have a sexy body

I have a gorgeous body

I am fit and trim

people love looking at me 

people love checking me out

my body burns fat  24/7

I am in perfect health

I have minimum body fat

my body is an incredibly efficient engine

my body  is a powerful engine of energy 

my body burns through anything I eat

I am incredibly sexy

I am incredibly good looking

my body is tone and ripped

my body is gorgeous and attractive

people love my body

my body inspires people to exercise

my body inspires people to become active

my body is a perfect human specimen

my body is a work of art

my body is a fat burning machine

my body is a fat burning engine of power

my body is a fat burning sex machine

your body burns fat all day long

your body burns fat while You sleep

your body is a powerful fat burner

You have a fantastic metabolism

You can eat anything and stay slim

You have a slim body

You have a sexy body

You have a gorgeous body

You are fit and trim

people love looking at me 

people love checking me out

your body burns fat  24/7

You are in perfect health

You have minimum body fat

your body is an incredibly efficient engine

your body  is a powerful engine of energy 

your body burns through anything You eat

You are incredibly sexy

You are incredibly good looking

your body is tone and ripped

your body is gorgeous and attractive

people love your body

your body inspires people to exercise

your body inspires people to become active

your body is a perfect human specimen

your body is a work of art

your body is a fat burning machine

your body is a fat burning engine of power

your body is a fat burning sex machine

Perfect Body - Burn Fat While You Sleep - Turbo Metabolism - Turn Heads Everywhere

http://mindpersuasion.com/
Develop and maintain youthful health. Look amazing for your age. Have an abundance of energy. Radiate irresistible sexual magnetism. Last as long as you want. Learn more: http://mindpersuasion.com/

Subliminal Messages:


my body produces massive amounts of human growth hormone

my body is an HGH machine

my body is an HGH engine

your body is an HGH machine

your body is an HGH engine

I am always in shape and fit

my body burns fat while I sleep

I produce tons of HGH

I produce HGH while I sleep

I look fantastic for my age

I look amazing for my age

I have tons of energy

I sleep like a baby

I have incredible strength

I have incredible stamina

I can last all night long in bed

I have amazing orgasms

I have fantastic dreams

I am incredibly sensual

I am incredibly seductive

people love being around me 

people love my energy 

I have magnetic energy

my body produces magnetic energy

I have an amazing metabolism

I can eat anything I want and stay in fantastic shape

my metabolism is magic

My body is magic

my mind is magic

your body produces massive amounts of human growth hormone

You are always in shape and fit

your body burns fat while You sleep

You produce tons of HGH

You produce HGH while You sleep

You look fantastic for your age

You look amazing for your age

You have tons of energy

You sleep like a baby

You have incredible strength

You have incredible stamina

You can last all night long in bed

You have amazing orgasms

You have fantastic dreams

You are incredibly sensual

You are incredibly seductive

people love being around you 

people love your energy 

You have magnetic energy

your body produces magnetic energy

You have an amazing metabolism

You can eat anything You want and stay in fantastic shape

your metabolism is magic

Your body is magic

your mind is magic



HGH Generation - Stay Young and Healthy - Massive Energy - Powerful Mind

Instructions and Download: http://mindpersuasion.com/med/

Subliminal Messages:

I look at people profoundly

my way of looking at people is profound

my way of looking at people is sexy

my eyes are seductive

people love looking at my eyes

my eyes hypnotize people

my eyes make women wet

my eyes make women feel sexy

I have a magnetic gaze

my gaze is magnetic and alluring

my gaze is romantic and seductive

women love gazing into my eyes

women become incredibly aroused when looking into my eyes

women become incredibly turned on when looking into my eyes

my gaze grabs their attention

my gaze grabs their desire

my gaze fires up their emotions

my gaze is powerful and seductive

my gaze is irresistibly magnetic

my gaze is incredibly seductive

women fall in love with me with just one look

my gaze puts women in a powerful sexual trance

my gaze attracts women from across the room

I use eye contact with incredible power

I use eye contact with incredible force

I use eye contact with mesmerizing charm

my gaze is charming

my eye contact is charming

my gaze is seductive

my eye contact is seductive

You look at people profoundly

your way of looking at people is profound

your way of looking at people is sexy

your eyes are seductive

people love looking at your eyes

your eyes hypnotize people

your eyes make women wet

your eyes make women feel sexy

You have a magnetic gaze

your gaze is magnetic and alluring

your gaze is romantic and seductive

women love gazing into your eyes

women become incredibly aroused when looking into your eyes

women become incredibly turned on when looking into your eyes

your gaze grabs their attention

your gaze grabs their desire

your gaze fires up their emotions

your gaze is powerful and seductive

your gaze is irresistibly magnetic

your gaze is incredibly seductive

women fall in love with you with just one look

your gaze puts women in a powerful sexual trance

your gaze attracts women from across the room

You use eye contact with incredible power

You use eye contact with incredible force

You use eye contact with mesmerizing charm

your gaze is charming

your eye contact is charming

your gaze is seductive

your eye contact is seductive 

Magnetic Eye Contact - Generate Massive Desire With Only Your Eyes

Instructions: Visualize turning your sex energy into power. Do not listen while driving.

Full Course: Sex Transmutation

http://mindpersuasion.com/sex-transmutation/




my sex energy is abundant

my sex energy is dominant

my sex energy is unlimited

my sex energy is overwhelming

my sex energy is infinite

my sex energy controls minds

my sex energy controls thoughts

my sex energy dominates events

my sex energy dominates ideas

my sex energy dominates thinking

my sex energy dominates resistance

my sex energy overwhelms opponents

my sex energy creates peace

my sex energy creates wonders

my sex energy fulfills desires

my sex power is abundant

my sex power is dominant

my sex power is unlimited

my sex power is overwhelming

my sex power is infinite

my sex power controls minds

my sex power controls thoughts

my sex power dominates events

my sex power dominates ideas

my sex power dominates thinking

my sex power dominates resistance

my sex power overwhelms opponents

my sex power creates peace

my sex power creates wonders

my sex power fulfills desires

your sex energy is abundant

your sex energy is dominant

your sex energy is unlimited

your sex energy is overwhelming

your sex energy is infinite

your sex energy controls minds

your sex energy controls thoughts

your sex energy dominates events

your sex energy dominates ideas

your sex energy dominates thinking

your sex energy dominates resistance

your sex energy overwhelms opponents

your sex energy creates peace

your sex energy creates wonders

your sex energy fulfills desires

your sex power is abundant

your sex power is dominant

your sex power is unlimited

your sex power is overwhelming

your sex power is infinite

your sex power controls minds

your sex power controls thoughts

your sex power dominates events

your sex power dominates ideas

your sex power dominates thinking

your sex power dominates resistance

your sex power overwhelms opponents

your sex power creates peace

your sex power creates wonders

your sex power fulfills desires

Sexual Power - Develop Unstoppable Power

I bring you natural ways to improve your mind and body through calm, relaxing subliminal tracks. I mostly use a gentle thunderstorm backing track as I've found that it works the best. Not only is it a natural "white noise" for hiding the subliminals, but it's also something familiar and comforting to the mind which helps it relax and open up to suggestion. I also commonly layer in frequencies that stimulate brainwaves for better subliminal reception.

Become Irresistible To Attractive Women Subliminal

Hypnosis, conscious training and unconscious programming. Release limitations and achieve much more. Free tools, files, downloads and more. Visit http://mindpersuasion.com for more information.

Seductive Hypnotic Mesmerizing Voice - Subliminal Programming

mindpersuasion

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