Wu Wei

In this teaching David James Lees and Alexandra Lees explain how you can manifest real change in your life by gaining the courage to step beyond fear and self-doubt.

David and Alex offer practical tips and advice on how to eliminate the core beliefs that hold you back; how you can become clearer and more focused on your true purpose, life goals and dreams; and the steps you need to take to turn them into a reality.

The podcast also includes a guided meditation with powerful self-enquiry questions and affirmations.

How to Create Profound Life Changes - David James Lees - Alexandra Lees

In this teaching David James Lees and Alexandra Lees discuss the popular Wu Wei Wisdom teaching: 'Be mindful of your self-talk, it's a conversation with the Universe.' 

David explains the origin, nature and impact of your self-talk on your health, wellbeing and life potential; your powerful energetic relationship with the Universe and Cosmos; and how this teaching relates to the modern-day concept of the 'Law of Attraction'. 

Be Mindful Of Your Self-Talk It's A Conversation With The Universe

David James Lees shares his Taoist Wu Wei Wisdom on the teaching:  ‘Forget what hurt you but never forget what it taught you’.
 
David explains the value of letting go of past hurt and injustice; why holding on to negative emotions will never work for you; and how to reveal the ‘spiritual blessing’ within every challenging or difficult life situations.

The teaching includes a guided meditation with powerful affirmations to help you reach acceptance, find the lesson within past events, and move forward positively with your life.

NB. Do not listen to the track whilst driving or operating machinery.
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Guided Meditation with Teaching: Forget What Hurt You - David James Lees

David James Lees shares his Wu Wei Wisdom process for mastering your emotions and mindset for an authentic and purpose filled life.

This podcast is PART 1 of 3 – In this teaching series David explores three main ‘spiritual lessons’: 
1.	 Learning to understand and control your emotional feelings.
2.	 Discovering why your beliefs, thoughts and words create your life direction.
3.	Understanding ‘who is talking and who is listening’ – this means taking control of your self-talk and your mind.

In this first part, David discusses why you are the creator of your emotional feelings, not the victim of them. He explains the Wu Wei Wisdom coaching process he uses with clients to help them understand and control their feelings, to enable emotional freedom and improved wellbeing.

Breaking the Illusion of Confusion: Mastering Your Emotions and Mindset (PART 1) - David James Lees

David James Lees shares his Wu Wei Wisdom process for mastering your emotions and mindset for an authentic and purpose filled life.

This podcast is PART 2 of 3 – In this teaching series David explores three main ‘spiritual lessons’: 

1. Learning to understand and control your emotional feelings.
2. Discovering why your beliefs, thoughts and words create your life direction.
3. Understanding ‘who is talking and who is listening’ – this means taking control of your self-talk and your mind.

In this second part, David discusses why your beliefs, your thoughts or self-talk, and the words you speak, create a hugely powerful energy and momentum, that not only affect your life choices and actions, but also have the ability to attract, transform and influence all other energies around you.


Breaking the Illusion of Confusion: Mastering Your Emotions and Mindset (PART 2) - David James Lees

Discover the most common blocks to authentic self-love and learn simple steps to overcome them. http://www.wuweiwisdom.com/

In EPISODE #25 of our Walk the Wu Wei series, ordained Taoist Master and therapist, David James Lees, and life coach, Alexandra Lees, you’ll learn: 

~ the ‘three lies’ that block the flow of love into your life

~ how your childhood experiences can seriously affect your ability to love yourself as an adult

 ~ how a lack of self-love can lead to disharmonious relationships based on manipulation

~  the Taoist spiritual teaching on love and the universal cycle and flow of Qi (Chi) energy

~ why self-love is not selfish but self-focused and also benefits everyone around you

~ simple practical steps you can take every day to begin loving yourself.
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David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://www.wuweiwisdom.com/signup

Website: http://www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

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The Self Love Secret: How to Begin Loving Yourself - Walk The Wu Wei #025

What are loving-kindness and self-compassion practices and how can they help me? How can I practice loving-kindness in my daily life?

We answer your questions and guide you through a powerful short loving-kindness meditation. https://www.wuweiwisdom.com/

In EPISODE #32 of our Walk the Wu Wei series with ordained Taoist monk, therapist and meditation teacher, David James Lees, and life coach, Alexandra Lees, you’ll learn: 

~ the Taoist spiritual teaching on self-love and self-compassion (Ch’ang) and why you DON’T have to ‘earn’ love

~ what loving-kindness practice teaches us about self-acceptance and unconditional love for ourselves and others

~ the benefits of loving-kindness practice and meditation for your emotional and physical health, your energy and vitality, and your relationships.

~ how to use loving-kindness meditation to channel the flow of Universal energy (Qi / Chi) to yourself first so that you can then give it out to others

~ why self-love and self-compassion is not selfish, and how to find the balance between caring for yourself and caring for others

~ the mindset and Ego ‘blocks’ that create resistance and stop loving-kindness practice from working – plus practical advice and tips on how to how to overcome these blocks.

We also guide you through a short 2-minute loving-kindness meditation that you can use every day (@ c. 20 minutes in).

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David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://www.wuweiwisdom.com/signup

Website: http://www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.facebook.com/DavidJamesLees/
https://www.youtube.com/user/WuWeiWisdom
https://www.instagram.com/WuWeiWisdom/
https://twitter.com/WuWeiWisdom

How to Practice Loving Kindness: Practical Tips + Advice - Walk the Wu Wei #32

Every emotional feeling you experience, you have created. Your emotions are not your enemy, they are a helpful inner-guide. You always have a choice to create positive feelings and emotions – we explain how. 

In EPISODE #33 of our Walk the Wu Wei series with ordained Taoist monk, therapist and meditation teacher, David James Lees, and life coach, Alexandra Lees, you’ll learn: 

~ the origin of ALL your emotional feelings (both positive and negative)

~ why every emotion you experience is created by YOU

~ why emotional sensitivity is not a weakness, and how to understand and use your emotions as a force for good in your life

~ why ‘positive thinking’ is not always possible or desirable, and why some uncomfortable or painful emotions (such as grief or sadness) are both natural and appropriate

~ why blaming other people, external situations or past events for your emotional feelings will only disempower you and ‘block’ your flow

~ why avoiding or ‘masking’ any uncomfortable or painful emotions, by using drugs, alcohol, over-eating and other unhealthy lifestyle habits, will never work and are self-harming

~ helpful strategies and advice for taking full self-responsibility for your feelings and emotions, and how to use meditation as part of this process

~ practical tips for compassionately confronting, questioning and managing your thoughts and emotions so that you control them and they do not control you.

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David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges. We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://www.wuweiwisdom.com/signup 

Website: https://www.wuweiwisdom.com/ 

Email: info@wuweiwisdom.com 

FOLLOW US:

https://www.facebook.com/DavidJamesLees/ 
https://www.instagram.com/WuWeiWisdom/ 
https://twitter.com/WuWeiWisdom 
https://www.youtube.com/user/WuWeiWisdom

You Are the Creator of Your Emotions Not a Victim Of Them - Walk the Wu Wei #33

Law of Attraction + Energy Flow: Powerful Wisdom and Advice from a Taoist Monk https://www.wuweiwisdom.com/...

In EPISODE #35 of our Walk the Wu Wei series with ordained Taoist monk, therapist and meditation teacher, David James Lees, and life coach, Alexandra Lees, you’ll learn: 

~ The ancient Taoist spiritual teaching on the Law of Attraction and energy flow – ‘Yi Tao Qi Tao’

~ The role of ‘intention’ (Yi) and intention setting in working with Law of Attraction and energy flow 

~ What stops the Law of Attraction from working and blocks energy flow - plus the impact of your conscious thoughts and sub-conscious beliefs on the Law of Attraction

~ The most common mistakes people make with Law of Attraction visualizations and affirmations - and how to make them work for you 

~ Practical advice on how to use the Law of Attraction and energy flow in your life, career and relationships.

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David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and Facebook Group Community members in their Walk the Wu Wei broadcast series.

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Wu Wei

mirjanet