In part two of our Inflammation series, we discuss simple everyday things you can do to prevent and decrease inflammation. Our daily choices are what lay the blueprint for our bodies' responses. When we have a greater awareness of what that looks like, we then have more opportunity to support our health both in the moment and long term.


It's Already In You: Inflammation- how to reduce and prevent. Pt. 2

What better movie to cover for Talking Toku's Halloween special of 2025 than the greatest, scariest movie of all time... Luis Llosa's seminal late '90s creature feature, Anaconda! Likely the lightest "horror" movie the hosts have watched during spooky season, and certainly not one of the best, this prep work for the upcoming Paul Rudd/Jack Black reboot has David and Brian at their most unhinged.

00:00:00 Intro/Banter
00:04:29 Death of Godzilla
00:10:57 Ishiro Honda: Memoirs of a Film Director Acquired by SRS Cinema
00:13:59 New English Dub for Ultraman 4K Discovery Announced
00:21:41 GigaBash DLC 7 Teased
00:30:48 Anaconda Discussion
00:52:13 WNCKTAYCORN
01:09:10 Outro/Banter

Talking Toku : Anaconda (1997) REVIEW

Exploring Public Wellness is a broad, forward-looking exploration and understanding of various public health issues.

How caregivers can help children manage their use of technology

For more info: sdmfoundation.org, Email: info@sdmfoundation.org , Call: 781-606-2621

Health Horizons Episode 8 - Tweens and Tech

This week's episode Jenine chats with Sarah Tugender. Sarah is one half of the husband-and-wife team behind Nutrition & Whole Health Solutions.  Sarah, a seasoned wellness advocate and educator, shares what makes their approach to care and business so unique and special. In this episode Sarah and Jenine dive into how the team at NWHS help people feel their best and live with energy, vitality, and purpose that blends cutting-edge compassionate care, science-backed therapies with personal touches.


It's already In You: Meet Sarah Tugender, Owner of NWHS

In today's episode:

- Our bonus tidbit is about Boston sports
- Our bird tidbit is about the Peach-faced Lovebird
- Our book tidbit is about the The Last Place You Look
- Our big bit on being your best is about finding love

Bits That Begin With B: Episode 9 - Finding Love

Discussing the work of AARP Massachusetts and proposed legislation on cryptocurrency kiosks to limit scams with State Director Jen Benson

~~~Recorded October 2025~~~

Conversations With Kate Podcast - Jen Benson

Dan Trachtenberg has once again descended from movie heaven to grace the masses with yet another Predator film. Both Prey and Killer of Killers were both pretty excellent.; can the latest entry, Predator: Badlands, continue his streak of good Predator movies? Can lightning strike thrice? Or will David and Brian give up all hope on all things Predator until the end of time? The answer won't really surprise you all that much.

00:00:00 Intro/Banter
00:05:49 The Fall of Ultraman One-Shot from Marvel
00:11:08 Godzilla Minus Zero Announced
00:21:02 Godzilla Day Livestream Coverage
00:34:36 Godzilla: The Roleplaying Game Announced
00:39:03 Godzilla Mad Libs - Monster or Machine?
00:46:36 Predator: Badlands Discussion
01:34:34 WNCKTAYCORN
01:45:04 Outro/Banter

Talking Toku E99 :  Predator: Badlands REVIEW

In this week's episode we discuss the influence relationships and community can have when it comes to our health and well being. Joy, support, laughter, touch all impact us positively both physically and mentally. So does stress, grief, anger, loneliness. We talk about how the relationships that we have in our lives are truly part of our foundational health and can directly impact all areas of our life. Surrounding yourself by positive, goal driven like minded people will strengthen those things in you and so will the opposite. This episode will help you create some clarity on how some small changes can impact you in big ways!

It's Already in You: The Power Of Relationships And Community

On this episode Melrose Police Chief Kevin Faller, LT. Paul J. Norton and Officer Tommy Grant welcome Tracie Hines, The Executive Director of the Hundred Club of Massachusetts.  The Hundred Club provides benefits to the surviving families of police officers and firefighters killed in the line-of-duty in Massachusetts. For over 60 years, they have provided uninterrupted support to these families. To this day, “we care for those who care for us” is still at the forefront of their mission. For more info and to donate please visit www.100clubmass.org 

Behind The Badge: Melrose Edition - The 100 Club of Mass

Podcasts are produced by volunteer members of MMTV. For details about how to create a podcast with MMTV, visit mmtv3.org or visit us at 360 Main Street Melrose.