Free read  Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

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Winner of the 2018 Audie Award for Best Business/Personal Development Audiobook&quotA transfixing book on how to sustain peak performance and avoid burnout&quot &#8213 Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take&quotAn essential playbook for success, happiness, and getting the most out of ourselves.&quot &#8213 Arianna Huffington, author of Thrive and The Sleep Revolution&quotI doubt anyone can read Peak Performance without itching to apply something to their own lives.&quot &#8213 David Epstein, New York Times bestselling author of The Sports GeneA few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and journalist who covers health and the

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kindle Finding Grace in the Face of Dementia

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Winner of the 2018 ECPA Book of the Year for Faith &amp CultureThere Is Hope . . .When a patient is diagnosed with dementia, it impacts not only the patient but also those who care for them. It can be devastating to watch loved ones lose the independence, personality, and abilities that once defined them, knowing there is no cure. How should Christians respond to a diagnosis of dementia?Experienced geriatrician Dr. John Dunlop wants to transform the way we view dementia&#8213showing us how God can be honored through such a tragedy as we respect the inherent dignity of all humans made in the image of God. Sharing stories from decades of experience with dementia patients, Dunlop provides readers, particularly caregivers, with a biblical lens through which to understand the experience and challenge of this life-altering disease.Finding Grace in the Face of Dementiawill help you see God's purposes as you love and care for those with dementia.

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Epub Health and Well-being for Interior Architecture

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Winner of the 2018 IDEC Book AwardWith fifteen essays by scholars and professionals, from fields such as policy and law, Health and Well-being for Interior Architecture asks readers to consider climate, geography, and culture alongside human biology, psychology, and sociology. Since designers play such a pivotal role in human interaction with interior and architectural design, this book sheds light on the importance of a designer&#8217s attention to health and well-being while also acknowledging the ever changing built environment. Through various viewpoints, and over 30 images, this book guides designers through ways to create and develop interior designs in order to improve occupants&#8217 health and well-being.

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Free read  Delivered by Midwives: African American Midwifery in the Twentieth-Century South

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Winner of the 2019 American Association for the History of Nursing Lavinia L. Dock Award for Exemplary Historical Research and Writing in a Book&#8220Catchin&#8217 babies&#8221 was merely one aspect of the broad role of African American midwives in the twentieth-century South. Yet, little has been written about the type of care they provided or how midwifery and maternity care evolved under the increasing presence of local and federal health care structures.Using evidence from nursing, medical, and public health journals of the era primary sources from state and county departments of health and personal accounts from varied practitioners, Delivered by Midwives African American Midwifery in the Twentieth-Century South provides a new perspective on the childbirth experience of African American women and their maternity care providers. Author Jenny M. Luke moves beyond the usual racial dichotomies to expose a more complex shift in childbirth culture, revealing the changing expectations

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kindle Undying

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WINNER OF THE 2020 PULITZER PRIZE IN GENERAL NONFICTION&quotThe Undying is a startling, urgent intervention in our discourses about sickness and health, art and science, language and literature, and mortality and death. In dissecting what she terms 'the ideological regime of cancer,' Anne Boyer has produced a profound and unforgettable document on the experience of life itself.&quot &#8213Sally Rooney, author of Normal People&quotAnne Boyer&#8217s radically unsentimental account of cancer and the 'carcinogenosphere' obliterates cliche. By demonstrating how her utterly specific experience is also irreducibly social, she opens up new spaces for thinking and feeling together. The Undying is an outraged, beautiful, and brilliant work of embodied critique.&quot &#8213Ben Lerner, author of The Topeka SchoolA week after her forty-first birthday, the acclaimed poet Anne Boyer was diagnosed with highly aggressive triple-negative breast cancer. For a single mother living paycheck to paycheck

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Book  The Big Book of 'Why' for Parents: 75 Tips and Tricks for New Parents

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Winner of the 2021 Independent Press Award for Parenting &amp Family!Most new parents approach their upcoming adventure with mixed feelings of excitement and trepidation. There are so many questions that seem to be unanswered about their newborns and toddlers.Wouldn&#8217t it be great to have a book that helps answer those questions&#8212especially the medically-based ones&#8212by a board-certified pediatrician in a unique question-and-answer format?InThe Big Book of &#8220Why&#8221 for Parents, Dr. Clifford James does just that. Some of the most common parenting questions he addresses include&#183Why isn't my breastmilk coming in?&#183Why is my baby constipated?&#183Why can't I give my baby honey?&#183Why shouldn't I strive to be the perfect parent?&#183Why does my child have night terrors?&#183Why won't my doctor just call in an antibiotic when my child is sick?&#183Why do I need to take away the bottle or pacifier?&#183And many more!

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Book  Project Hail Mary

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Winner of the 2022 Audie Awards' Audiobook of the YearNumber-One Audible and New York Times Audio Best SellerMore than one million audiobooks soldA lone astronaut must save the earth from disaster in this incredible new science-based thriller from the number-one New York Times best-selling author of The Martian.Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish.Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it.All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.His crewmates dead, his memories fuzzily returning, he realizes that an impossible task now confronts him. Alone on this tiny ship that's been cobbled together by every government and space agency on the planet and hurled into the

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Free read  Welcome to Wherever We Are: A Memoir of Family, Caregiving, and Redemption

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Winner of the 2022 Memoir Prize for Books - Caregiving category&#8203ESS Public Sociology Award&#8203Recommended Book in Domestic Violence by DomesticShelters.org How do you go about caregiving for an ill and elderly parent with a lifelong history of abuse and control, intertwined with expressions of intense love and adoration? How do you reconcile the resulting ambivalence, fear, and anger? Welcome to Wherever We Are is a meditation on what we hold onto, what we let go of, how we remember others and ultimately how we&#8217re remembered. Deborah Cohan shares her story of caring for her father, a man who was simultaneously loud, gentle, loving and cruel and whose brilliant career as an advertising executive included creating slogans like &#8220Hey, how &#8216bout a nice Hawaiian punch?&#8221 Wrestling with emotional extremes that characterize abusive relationships, Cohan shows how she navigated life with a man who was at once generous and affectionate, creating magical coat pockets

Book Welcome to Wherever We Are: A Memoir of Family, Caregiving, and Redemption

Book  Fairy Tale

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Winner of the 2023 Audie Award for Best Male NarratorA #1 New York Times Bestseller and New York Times Book Review Editors&#8217 Choice! Legendary storyteller Stephen King goes into the deepest well of his imagination in this spellbinding novel about a seventeen-year-old boy who inherits the keys to a parallel world where good and evil are at war, and the stakes could not be higher&#8212for that world or ours.Charlie Reade looks like a regular high school kid, great at baseball and football, a decent student. But he carries a heavy load. His mom was killed in a hit-and-run accident when he was ten, and grief drove his dad to drink. Charlie learned how to take care of himself&#8212and his dad. When Charlie is seventeen, he meets a dog named Radar and her aging master, Howard Bowditch, a recluse in a big house at the top of a big hill, with a locked shed in the backyard. Sometimes strange sounds emerge from it.Charlie starts doing jobs for Mr. Bowditch and loses his heart to Radar.

Book Welcome to Wherever We Are: A Memoir of Family, Caregiving, and Redemption

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