Do you know about a fresh approach for treating mental health issues by blending mindfulness and spirituality? Tune in Tuesday, January 17th at 3pm PST/ 6 EST for a discussion with Seth Gillihan, PhD, on his new #book Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace.

https://www.facebook.com/hashtag/momentswithmarianne?__eep__=6&amp;__cft__%5B0%5D=AZW_yBrqnHPGe67ofSyfxynjKIDtRCKVDvglrCYRxWFlW2bbrOd4JSul6u4gV7JG79GsgJv53Uer4YqSxwElbolzE-4_qyc3VQ6Gwpy1MhsWJckFZVDoL5gpN9zsOJvCIKlSQlDn_yYas-KMbiaXXfECaP_l8um75A_2kt0WeSvShTxSGfnUqL-5EW9a52Yg5SY&amp;__tn__=*NK-R with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM &amp; 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen!  https://tunein.com/radio/KMET-1490-s33999/

Seth J. Gillihan, PhD, is a licensed psychologist who specializes in mindful cognitive behavioral therapy (CBT). He was a full-time faculty member at the University of Pennsylvania and taught in the Psychology Department at Haverford College. He has been in private practice since 2012. Gillihan completed a doctorate in psychology at the University of Pennsylvania. He is the author of multiple books on mindfulness and CBT and host of the Think Act Be podcast. https://sethgillihan.com

For more show information visit: www.MariannePestana.com

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Mindful Cognitive Behavioral Therapy with Seth J. Gillihan, PhD

In a single moment your life can change!  “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational authors, top industry leaders, business and spiritual entrepreneurs.  Each guest is gifted, and a true visionary!  A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the best guest, and sometimes a special surprise.  Don’t miss this – you never know just which ‘moment’ will change your life forever.

Mindful Cognitive Behavioral Therapy with Seth J. Gillihan, PhD

Moments with Marianne Radio Show