The Monastic Academy just completed their retreat experimenting with meditation and Circling, an interpersonal meditation form.

Resident Steven Jango-Cohen had an experience in the retreat where he saw that, when it comes down to it, he doesn't always trust the path. He discovered when he does trust the path, a trustworthy part of himself emerges in the practice of authentically relating to others.

Here he leads the Sunday Sit focusing on the question: Who is the real you?

(Parts of exercises in this talk edited out of respect for privacy)

Sunday Sit -  Steven Jango-Cohen - Am I Being Fake Right Now - 10.29.2017

A Modern Monastery (Mindfulness & Leadership Training Center) in Lowell, Vermont https://www.monasticacademy.com/