Fresh n Clean Three Six

Rise and Shine - 107 KFFM

Progressive Boom Force

60 minutes of 90's high school party tracks for the Grunge/PopRock era nostalgia.  9 minutes of cooldown after.
(little grunge as requested @user-461208023:  )

Workout Track List:
Still Ballin/Teen Spirit Mash
Bitter Sweet Symphony
Give It Away Now
Closer
Spoonman Mix
Welcome To Paradise
Monkey Wrench
Down
In the Meantime
Sex and Candy
Bulls On Parade
Bullet For Teen Spirit Mash
Bound For The Floor
Buddy Holly
Whatever
1979
Losing My Religion
Cant Get Enough Of You Baby
All I Want
Are You Gonna Go My Way
You Shook Me Mix
Welcome To the Jungle Mix
Everything About You
Zero
Lithium Mix
Gotta Get Away
Symphony Of Destruction
Neighbor
Pretty Fly For A White Guy
All The Small Things
When Worlds Colide
Song 2 Mix
Mr Personality
Dope Hat
Beautiful People


Cooldown Track List:
Brain Stew
In Bloom
Shine
Higher
Todays Own Worst Enemy Mash

2022 Workout Mixes

90s High School Party - Flannel Edition

60 Minutes of mashed up throwbacks and jams to keep you pumped up.  Multi genre multi decade
10 min of cooldown mashups after

Workout Track List:
Because I got High
Do It To It Dougie
We Are Young In Da Club
Ace of Santaria
Big Poppa Deville
Buy You A Drink vs Poke It Out
Any Ladies Azz Up
Wobble Dat Azz
Forever Beverly
Shutter Planes
Butterfly High
Last Resort Episode
Show Me Back To The Hotel
Bring It All To Moby Dick
Cruel Love Game
One More Wish To Dougie
Ride Wit The Hotsepper
White Gurl Tough
Girls Will Rock You
Can't Stop The Sabotage
Rude Boy Riddim
Sexy Tambourine
Juicy Deville
Still Ballin' - 2pac x Nirvana
Mundian To Bach Ke
Whistle Back That Thang Up
Classic Rock Mashed Hooks
More Than A Feeling
California Dangerous Love
Fresh Levitating
Hollaback Billie Jean & Sweat
Love Sex & Magic Sweat
Hot In Here is How We Do It
Kiss Me More x Never Gonna Give you Up (Rickroll)
All Star Call On Me
I Feel It Coming Up
Rock & Roll Ultimix vs Berzerk
Something To Talk About
Jack & Dianne
B.Y.O.B
Raise The Wall
Bonnie And Clyde
Old Town Hype Road

Cooldown track List:
Tetris Dub Mix
Time Don't Stop Believing
Shape Of You In Da Club
Today Was A Good Paper Airplane

Pumped Up! (More Mashed HiiTs)

70s - now rock hits through the decades. 60 minutes of music with 12 minutes of cool down tracks at the end. Great for fitness classes!

Oops, All Bangers Rock Edition

DJ Special Ed's Indepen-DANCE Day Mashup Workout Mix - featuring all your favorite patriotic classic rock, country and top40 tunes mixed and mashed with some surprises to get your booty shakin' or sweatin' ... perfect for your 4th of July Workout, Bar-B-Que, Pool Party, Fireworks Pre-Gameing or however you celebrate the birthday of American Independence! Happy Birthday 'Merica!

DJ Special Ed's Indepen-DANCE Day Mashup Workout Mix

Pick Yourself Up And TRI Again

With Her Sometimes (Unplugged)

Clean !
Tracklist includes:
Push it to the limit-Paul Endgermann
White Wedding- Billy Idol
Turn my swag on-Soulja Boy
Thnks fr the Memors- Fall out boy
Fly Away-Lenny K
Party People- Nelly
Push- Matchbox Twenty
Pour Some Sugar on Me- Def Leoppard
T-Shirt- Shontelle 
Back in Black- ACDC vs Jay Z
Here I go Again- Whitesnake 
In the Air Tonight- Phil Collins
All you Wanted vs Karma-Michelle Branch & T Swift 
Check on it- Beyonce
Rhythm Nation- Janet Jackson
Straight Up- Paula Abdul
Girls Wanna Have Fun
Shout-Tears for Fears
You Give Love a Bad Name- Bon Jovi
Eye of the Tiger
Apologize- Onerepublic
Everybody wants to rule the world-Tears for fears
9 to 5- Dolly
Public Affair- Jessica Simpson
Ganster Paradise- Collio
Juicy- B.I.G
Behind those hazel eyes- Kelly Clarkson 
Glamourous- Fergie
Shut up & Drive- Rihanna
London Calling-The Clash
Break it off- Rihanna
Girls, Girls, Girls-Motley Crue
Any way you Want it- Journey

80s vs 2K Hits

Trick - Yxng Chino (Prod. 12AM) UNFIN. - 8_7_25, 11.00 PM

Music Lover, IT Guy, OrangeTheory/ Group Fitness trainer.  Love mixing those beats to move your feet!

Most mixes are built around a 60 minute workout or group fitness class.  Multiple genres, high energy, popular tracks with an additional 10 min of cooldown music at the end.  

If you like what you hear and would like to contribute to the software, hardware, and time; feel free to kick in a  FRIENDS & FAMILY venmo, paypal, or cashapp donation.  

Very much appreciate the love and feedback from everyone!

https://venmo.com/mooshue
https://paypal.me/mooshue
https://cash.me/m00shue <<==zeros, NOT o's==