Freeing Your Back

Freeing Your Back

Movement Lessons

A Feldenkrais Awareness Through Movement lesson to help people find ease and comfort in their back.

Especially selected to slot into an office lunchbreak, this 20 minute lesson is done sitting in a chair, and can even b…

Recent comments

  • Melvyn Cann

    Thank you, michael! All good! Very much what I need! I will …

  • hornazek

    great intro! :)

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