'A good honest conversation never hurt anyone' FOLS FOREVER & MR VANS tackle all of the topics of the day with unfiltered commentary on music, entertainment, politics and popular culture. Get involved in the conversation as we sit down with some of London's most interesting characters. 

Use the hashtag and spread the word #OFFTHECUFFPOD

Official Twitter: @offthecuffpod
Email: offthecuff24@hotmail.com

Hosts

Fols
Twitter: @folsforever
Instagram: @folsforever


Mr Vans
Twitter: @mrvans7
Instagram: @mrvans7

Get in touch with us if you have any questions, talking points, reviews or dilemmas via email.

#TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. 

Hosts:

Audrey
Twitter: @audreythefinest 
Instagram: @just_callme_Audrey

Tolly
Twitter: @Tolly_T
Instagram: @Tolly_T


Milena Sanchez
Twitter: @Milenasanchezx
Instagram: @milenasanchezx

Get in touch and share your receipts with us, dilemmas@thereceiptspodcast.co.uk

Chris Lighty was a giant in hip-hop. He managed Foxy Brown, Fat Joe, Missy Elliott, Busta Rhymes, LL Cool J, 50 Cent—anyone who was anyone worked with Lighty. But in 2012 he was found dead at his home in the Bronx, a death that left the music world reeling. In this podcast miniseries from Gimlet Media and Loud Speakers Network, we tell the story of Chris Lighty, from the first breakbeat to the last heartbeat.

With episodes featuring @uncleRUSH @fatjoe @noreaga @regulator @KoolDJRedAlert @JungleBros4Life and many, many more.

ACB MMA Commentators Frank Mir and Bryan Lacey talk straight after each ACB event to give the ACB fans their views and opinions on the night of action they have just called!

Just read my description and it seemed a bit long winded, so I decided a re write was in order.

I'm a rapper from London and I like to make music, I make what I feel and therefore don't restrict myself to genres.

Peash

BIG SAYLESS DON BOJNO

 @CodeNameParties

Multi-genre DJ, Radio personality & Producer just about sums up CNDJTana. A DJ since the age of 18, Tana’s passion for music hasn’t changed one bit as his adventure on the decks becomes more successful. His unique energetic mixing style and historic selection of music, makes the dance floor an unforgettable vibe for clubbers and radio listeners across the UK and aims to explore the world. 

Being a British Nigerian, raised in South East London helped Tana to understand and appreciate other genres of music more and inspire him to explore new sounds. Using virtual DJ, he began to record and upload dancehall, afrobeats, funky and house mixes on YouTube for friends he would attend parties with at the age of 16, at this point Tana had never put his hands on a pair of decks. In 2011 during Tana’s college years, he decided to expand his skills by learning how to work the decks using CDs to become a real disc jockey at a studio in East London. 

Tana perfected his skills, playing at under 18 events until, 2013 when Tana joined @SID_ents also known as Shut It Down Entertainment, an entertainment company with a collective of dancers, promoters, music artists & now their own DJ. Tana played at rememberable events, such as Route2Love, WaveyWednesdays and AfrobeatsWithAfroBParty to name a few as well as making guest mix appearances on Reprezent Radio. By the end of 2013 Tana released his 1st two compilation mixes, 'AfroDiary Vol 1' which focused on the afrobeats sound and a multi-genre mix titled 'CodeName Vol 1'. 

Amongst others, Tana was responsible for bringing a new genre to the peoples ears in 2015. AfroSwing was emerging, influenced by Afrobeats, Dancehall and UK rap, which Tana was playing at the time. His hard work and great feedback on mixes had not gone unnoticed as he broke into the UKs university party scene, playing at iconic events, like IAmFresher, MasterClass, Barfest, Outchea & ChampagneCampaign, plus more. 

Tana wanted his voice to be heard and progressed to online radio joining GFM Radio in 2020, up until the summer, when he was recruited to join UK’s leading atlas to black music culture, No Signal. Originally influenced by the UK Garage, Grime culture and then UK Rap music, Tana started collecting classic mixtapes and albums. This was the birth of #CodeNameOnline, A show where Tana advocated, played and mixed tracks from the UKs mainstream and underground artist acts such as Wiley, Skepta, Novelist, Giggs, K-Trap, Headie One, Duppy, Renz, SBK, Kojo Funds, NSG, J Hus, Conducta, Champion and more. 

Tracks that are played on the show can be found on the #CodeNameOnline playlist on Spotify.  

After the end of the pandemic in 2022, Tana has started hosting is own events, for his supporters within his home city London, under @CodeNameParties. Tana continues to headline countless events and clubs across the UK, aiming to play at major festivals around the world, he made his debut International booking at Hideout Festival 2022 in Croatia where he played House and Garage music to over 1000 people.

Music production is the next step in Tana’s adventure, as he explores ways to bring out his own creative and energetic sound. Tana is working on 120 – 140 BPM instrumentals, which could be released this year.

Flagrant is a comedy podcast that delivers unfiltered, unapologetic, and unruly hot takes directly to your dome piece. In an era dictated by political correctness, hosts Andrew Schulz and Akaash Singh, along with AlexxMedia and Mark Gagnon, could care less about sensitivities. If it’s funny and flagrant it flies. If you are sensitive this podcast is not for you. But if you miss the days of comedians actually being funny instead of preaching to a choir then welcome to The Flagrancy.
THE GREATEST HANG IN THE UNIVERSE!

@2failedrappers is a podcast hosted by Mr Best (@CallMeMrBest) and Kaid (@kaid_it) who, as the title suggests, didn't make the grade in the UK hip hop industry.

An intergenerational conversation between millennials and older successful Black Brits discussing their lives, their journeys to success and their advice!

Submission Radio is Australia's biggest weekly MMA show - hosted by Kacper Rosolowski & Denis Shkuratov. Big guests, Big news, every week! Every episode features interviews with the biggest names in MMA, and fighters from UFC, Bellator, World Series of Fighting, One Championship, and more. All episodes and interviews available now on Youtube.

info@submissionradio.com

Mr Best is following