meditation

sleep

Short guided meditation commentary to create space and relaxation during the day

I Am - Guided Meditation Commentary

This is a hypnosis MP3 for sleep, which I made the backing track for.
I'm putting these tracks up for examples of the soundscapes I make for backing to meditation/affirmation/hypnosis CD's
The Vocals are by Kristina Manley.
You can get a free download of this track by visiting her website  fullfocushypnosis.com
Also visit my website thegreenwoodpath.co.uk for more information on music I make


Hypnosis for sleep

No Worries
t: @nostalgick_
fb: nostalgick


With You feat. Know Reason (prod. Tennyson)

Something I wrote a long time ago.. I've been lagging it

No Division (prod. Nicolay)

Subscribe to my ASMR channel <3 - bit.ly/2jmC33z

Stream on Spotify

Guided Meditation / Hypnosis for Sleep & Combating Insomnia

▶ Soulection ~ The Sound of Tomorrow
 ▶ instagram.com/soulection | twitter.com/soulection 
▶ DL Compilation: soulection.com/promise
▶ Discover: @dapdabeatx & @mrmarstoday

This week celebrates 6 years of Soulection and we wanted to start off this new year with new music.

Promise Once More highlights our generations constant battle between situationship vs relationship. Enjoy a new era of sounds and storytelling.

Special thanks to the talented artists who helped shape this compilation: @iamnobodi, @insightfulone, @davebmusic, @beatsbyesta, @jrobbdaproducer, @beya-likhari, @ishdarr, @nyodus, @therealbowtye, @thisisjaredjackson, @orijanus, @romderful, @jarreauvandal, @emmavie100, @sivey, @starro, @kyledion, @dapdabeatx, @mrmarstoday, @mrnajiboy, @jameschatburn


◈ Additional BGV by @youknowphabo
◈ Artwork: @andrepower 
◈ Most songs Mixed & Mastered by Classick Studios @classick-studios 
◈ Check out more: soulection.com

Promise Once More

Download & Enjoy

Da-P & Mars Today - No More

Meditations

Awareness of Breath Meditation

Divine Sleep Yoga Nidra is a guided meditation that has the power to transform, heal and rejuvenate you at core levels. Through the use of body sensing, breath awareness, guided imagery and other practices, you are systematically guided on a meditation journey through several levels of your whole being called the koshas.

All that is needed is to lie down and listen.

The above description and words offered in this recording stem directly from Jennifer Reis, certified yoga therapist, Kripalu School of Yoga faculty, Integrative Yoga Therapy faculty, LMT, Ayurveda and Shiatsu therapist, Bachelor of Fine Arts, friend and mentor to many.

To learn more and access the script, please visit:

jenniferreisyoga.com/divine-sleep-yoga-nidra/

sleepyoga nidracalmRelaxhealmeditatekripalu

Divine Sleep Yoga Nidra

A Guided Mind Adventure Story For Sleep  Visit Pyramids, Incas,sleep Hypnosis, Sleep Meditatio

In this Guided Meditation/Hypnosis you will get to meet/Connect with your Higher Self. 

The Higher Self is the REAL YOU, beyond the many lives we live in the world of matter. It can be a difficult thing to contemplate as it must be experienced subjectively rather than something that can be understood intellectually. 

We try to give you the tools to connect with your Higher Self, so you can go within and discover what you have always known! 

Once you connect to the Higher Self some of the benefits are said to include: 

- Higher Sense of Intuition 
- Discover your soul/life purpose 
- Answers become easily revealed 
- Take control of your own life 
- Discover your abilities to heal 
- Discover unconditional love for all 
- Out with the negative 
- Honesty and Truth 
- Inner and outer abundance 
- Aware that you are in the world but not of it 
- Ultimate gratitude 

We hope you enjoy this meditation!

Connect to HIGHER SELF Guided Meditation | Hypnosis for Meeting your Higher Self

Here is a meditation you can use for overcoming negative thinking. This is one of many meditations I have recorded for the Meditation Studio app (my favourite meditation app) – you can find more of their high quality meditations here: https://apple.co/2BAFphK

Mindfulness Meditation

Untangle Negative Thoughts, from Mediation Studio app

This podcast aims to help you get a relaxing night's sleep. Hypnosis is a process of relaxation where sub-conscious suggestions enter your mind to reinforce positive changes. 

Do not listen to any Hypnosis whilst driving or operating heavy machinery. Listen to this podcast where you can safely sleep. 







Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Sleep Cove is not responsible or liable any loss, damage or injury arising from the use of this content.

Mental Noting Meditation(10 minutes)

MrsMindfulness