Each week we chat to a different expert, giving you the professional lowdown on depression, wellbeing and the support available.

Think of this podcast as a helping hand through the often-scary world of mental health – from eating well and getting a good night’s sleep to being there for someone who’s struggling, we’ll cover the practical stuff as well as the emotional.

Ladies Who Lunch lets you sit at the table and explore topics often left out of polite conversation with YouTubers Ingrid Nilsen and Cat Valdes. Write in to join their dialogue about sex, relationships, social phobias and more as they approach life's dilemmas with compassion and a sense of humor. New episodes every week.

by @marcwavy

if you want to use my music for videos link my soundcloud/youtube :) 

contact:
cluelesskit@gmail.com

beat tapes are under "playlists"

everything is up for a free download
(via soundcloud, bandcamp, and google drive)

Mrs TeePot is following