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Transport yourself to the world beneath the sea where whales communicate with each other by singing their sweet song. Relaxing waves crash gently against the shore and gulls call in the distance while healing and soothing piano music plays in the background blending beautifully in healing relaxation. Feel the joy of the whales as you practice yoga, meditate, or have a healing spa day.

Song of the Whales: Authentic Nature Sounds (Music for Therapy, Deep Sleep, Meditation, Spa, Healing & Relaxation)

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Song of the Whales: Authentic Nature Sounds for Therapy, Sleep, Meditation, Healing & Relaxation

Rudyard Kipling’s "If" is a renowned poem, written almost a hundred years ago, where the British poet imparts wisdom to his son. It outlines important life lessons for everyone, emphasizing the values of patience, forgiveness, and self-improvement. The poem highlights how we should handle life's difficulties, urging us not to surrender when faced with challenges but to keep moving forward and rise after every setback.

If you can keep your head when all about you
Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you,
But make allowance for their doubting too;
If you can wait and not be tired by waiting,
Or being lied about, don’t deal in lies,
Or being hated, don’t give way to hating,
And yet don’t look too good, nor talk too wise:
If you can dream—and not make dreams your master;
If you can think—and not make thoughts your aim;
If you can meet with Triumph and Disaster
And treat those two impostors just the same;
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build ’em up with worn-out tools:
If you can make one heap of all your winnings
And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings
And never breathe a word about your loss;
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: ‘Hold on!’
If you can talk with crowds and keep your virtue,
Or walk with Kings—nor lose the common touch,
If neither foes nor loving friends can hurt you,
If all men count with you, but none too much;
If you can fill the unforgiving minute
With sixty seconds’ worth of distance run,
Yours is the Earth and everything that’s in it,
And—which is more—you’ll be a Man, my son!

"If" by Rudyard Kipling. Read By Coach Lee

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Let your mind, body and soul revel in the Spirit of the Mountain and let it rejuvenate your tired senses and weary spirit. The refreshing sound of Native American Flute and soft Drums on this 11 track CD take you on an internal journey that is completely relaxing and rejuvenating.

Spirit of the Mountain: Native American Flute & Drums for Relaxation, Healing, Spa, Yoga & Meditation

Spirit of the Mountain for Awakening the Mind, Body and Spirit

Coach Lee is a relationship coach who helps people get an ex back after a breakup. If you have been dumped, I have years of experience and Ph.D research to help you get your ex back, be more attractive, and understand relationship dynamics. Visit us online at https://MyExBackCoach.com.

"If" by Rudyard Kipling. Read By Coach Lee

Coach Lee

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