A classic ‼️: https://open.spotify.com/track/5KLcIahbdBJeZ8tHAyYMpN?si=mSk-SAoNQHiYPFfhz9BoaQ ==================== https://www.theguardian.com/music/roots-manuva

Ongoing Vibes 30

By Mista Hope - Remix Roots Manuva - Witness

Mista Hope Meets Roots Manuva - Witness Remix

Soops Kitchen 06-10-23
E.Jones - Love’s Purpose
Romero Mosley - INVISIBLE INK
Jesse Boykins III
Ye Ali - Good Girls
No Guidnce - Is it Crime?
Anaria feat Amber Navran - Lying To You
Jeff BradShaw feat Eric Roberson - Make Some Time
Merges & Kaelin Ellis - Cool_v2
Ta-Ku feat Xavier Omär, DAISY WORLD & ROMderful - Smile
Devin Tracy - Amazing #141
Shafiq Husayn feat Anderson .Paak
Xavier Omär - MAGIC!
Paul Grant feat Will Jordan - Lights Off
Victoria Monét feat Buju Banton - Party Girls
Zo! & Tall Black Guy feat Phonte - Dem Nights
Aron feat Devin Morrison & Quintin Gulledge - Soul Caliber
Cautious Clay & Joshua Karpeh - Ohio
Cisco Swank feat Malaya & Morgan Guerin - Until
KAYTRANADA Feat Anderson .Paak - Glowed Up
Cube feat Devin Morrison - Best Feature
Terrace Martin - Snooze
Stro Elliot - Hey Slim
RMB Justize - Oceans
Dibia$e - Remind Me Somethin’
Marques Murrey - Vibe 32
Shvn - Céréale
Mecca:73 - Loungin
Charlie Smarts & Dj III Digitz feat Tab-One
Nick Grant - Since Elementary
Statik Selektah feat Elzhi & Boldy James
No I.D. feat Saba - Hue_man Nature
Jason Martin(Problem) feat Mrcl - Rugged Road
Uhmeer - Blowin My Hi
Black Milk - Is It Just Me?
Billy Mercury, FONVILLE & Dj King Rico
Illa J & Amp Fiddler - Get Down
BOOG x CHVRLES - The Chill Out
LAKEWUDE feat Rey Morado - Cherokee
Phyll Thomas- Hyer
OutKast feat Khujo Goodie & Cee-Lo - Reset
Twelve literary arts & Tall Black Guy - The Awakening
Larry June & The Alchemist feat Slum Village - Orange Village
The Musalini feat Pete Rock - Carmel City 2
Shame Gang feat Sonny Miles - Stones
Statik Selektah feat Reuben Vincent, Rome Streetz & Lukah - The Code
Termanology - The Way I Feel
Travis Thompson feat Jay Worthy - Happiness
Blxst - Call my Bluff
KAYTRAMINÉ - Rebuke
BLK ODYSSY feat Rapsody - Diamonds & FREAKS
Conway feat Goosebytheway, Jazzy & Dave East
Premo Rice - Bishop Rice
Kenny Mason - Stack it Up
E.Jones - Cancer Sun Leo Rising

Soops Kitchen Vibes 06 - 10 - 23

Produced by one of electronic music’s most exciting voices, NYC’s Machinedrum, "Like a Drum" is the second cut from Roots Manuva's new single Facety 2:11.

In his inimitable words, the single is "a wee spring warmer in voodoo coptic dialect shape shifting: the remit the same as ever in awakening one’s inner, modern-day Sun Ra, ODB and Kate Bush on an overdrive of 'doing because we can't help ourselves…’"

Buy the single here:
iTunes - found.ee/facety-it
Ninjashop - found.ee/facety

Like A Drum - Roots Manuva

Get your REMEDY every Saturday from 6PM-8PM CST on KPFT 90.1 FM Houston broadcasting live in HD2, or at KPFT.org/listen & the TuneIn app for all mobile devices!
KPFT.com/listen in HD2

The Remedy Ep 381 February 15th, 2025

The Remedy Ep 382 February 22nd, 2025

Soops Kitchen Vibes 04-19-25


1. E. Jones - Rooftop Summer 
2. Yaahn Hunter Jr. Ft Ishiah - Moment 
3. Silas Short - GUY 
4. Paul Grant Ft Xar - With No Regret 
5. SiR ft MAETA - Out Of My Hands 
6. Oliv Blu - UFO (Demo)
7. MALAYA - THAT 
8. Nali - 4 U
9. Lalah Hathaway - BITMFW (Amber Navran remix)
10. Threetwenty -Let Me Grow 
11. Reuben James -Teach Me 
12. Alex Isley - Mic On 
13. Jane Handcock - Stingy 
14. Xavier Omär Ft Xenia Manasseh - Afraid, Pt 2 
15. Eric Roberson Ft Bj The Chicago Kid - Where You Gonna Go 
16. Tall Black Guy & Jaszy Shavers  ft C-Red - For You 
17. Moody Bank$ & Kaelin Ellis - Tattoo 
18. Bathe - Avalon 
19. Catpack - Midnight 
20. Sweata - One Life 
21. Bas & The Hicks - Everyday Ppl 
22. Kendrick Lamar Ft SZA - Luther
23. ACT PROOF - Kind Of Girl 
24. Reuben Vincent - ANYTHING (HAVE!)
25. Dj Fresh & The Musalini - Red Eye 
26. Reason ft Kota The Friend & D’anna Stewart - Stuck On Moments 
27. Nipps Feat Ian Kelly - Strongest Hearts 
28. Chester Watson & Elaquent - - glimpses of god 
29. No I.d. & Saba - Breakdown 
30. The Underachievers, Issa Gold, AKTHESAVIOR - Losing Feathers 
31. Skyzoo - Wins Of The Father 
32. Jay Prince ft Estelle & Oddisee - Solitude 
33. IAMNOBODI Ft Nick Grant, VanJess & Freddie Gibbs 
34. Buddy Ft Huey Briss - Hopped Out 
35. King Kyle Lee ft Slim Thug & Killa Kyleon 
36. Shade Fre$h - Have It All 
37. Yaahn Hunter Jr. - Chill Situation 
38. D-Strict & Owbeequity - Soulquarians 
39. Gramatik - Chillaxin’ By The Sea 
40. Eric Diamond & RMB Justize - Perla 
41. 9th Wonder - Mistakes Too!!!


soops-kitchen-vibes-04-19-25

ALL IN

Soops Kitchen Vibes 05-18-25 

1. E.Jones - Rooftop Summer 
2. Omar Ft Floacist - Feeds My Mind 
3. NxWorries - Everybody Gets Down 
4. Mya - Face To Face 
5. Amerie - Mine 
6. Zo! &Tall Black Guy ft Deborah Bond - Sacrifice 
7. Sweata - One Life 
8. Xavier Omär - The One That I Fell For 
9. Dende ft Roy Woods - Stay 
10. Isaiah Falls ft Odeal - Searching 
11. Alex Isley - Mic On 
12. Paul Grant ft Xar - With No Regret 
13. Silas Short - GUY 
14. Threetweny - Let Me Grow 
15. Hahn Hunter Jr Ft Ishiah - Moment 
16. Jane Handcock - Stingy 
17. Moody Bank$ Ft Kaelin Ellis - Tattoo 
18. Nali - 4 U
19. Catpack - Midnight 
20. Bathe - Avalon 
21. Tall Black Guy & Jaszy Shavers ft C-Red - For You 
22. Oliv Blu - UFO 
23. DJ. Fresh - I Often Spread Love 
24. Devin Morrison - Villa Vatalia 
25. Sparklmami, William Corduroy & Eddie Burn - Summer School Radio With Love 
26. Malaya -That 
27. Marques Murrey - You 
28. Elaquent ft Joe Bae - Fool Me twice 
29. RMB Justize - White Peach Hornet 
30. DJ. Fresh - Guard Your Heart For Everything You Do Flows From It Amen 
31. Oddisee - Tomorrow Can’t Be Borrowed 
32. Eman Jones Ft Skyzoo & Awful Truth - Breakdown 
33. Stevo Scarv - Scrambled Eggs 
34. Gxldsoulrebel & $in - The View 
35. Dizzy Wright ft D Smoke, Oswin Benjamin, AJ McQuenn & Kxvi - God Body Brothers 
36. 1999 Write The Future ft The Pharcyde - Phabulous 
37. Jaywalk And The Cadillacs =, Illa J, Ash Walker & Frank Nitt - Take It All Away 
38. Bas & The Hics - Everyday Ppl 
39. Black Milk & Fat Ray - The Recipe 
40. Statik Selektah ft Westside Gunn, Joey Bada$$, Rome Streetz, Stove god Cooks - The Louvre 
41. KoolKidKalvo & Jansport J - GameBoy Advance 
42. Premo Rice Ft Larry June - Malaysia
43. Seafood Sam - Beachviews In Brooklyn
44. Nick Grant - Pass It Out 
45. JID - WRK 
46. Osbe Chill & Mike & Keys - Wasn’t Easy 
47. AZ Chike - Game Time 
48. Buddy Ft Huey Briss - Hopped Out 
49. Reuben Vincent - Anything (Have!)
50. E. Jones - All Summer Long 


soops-kitchen-05-18-25

Soops Kitchen Vibes 05-24-25

1. E. Jones - Rooftop Summer 
2. Leon Thomas - Vibes Don’t Lie 
3. Jack Dine & Tone Stith - Letting Run 
4. Paul Grant ft Brayla - U 
5. Dende Ft Roy Woods - Stay 
6. MISHA FT Jussi Halme & Ralyae - Flying 
7. Zo! & Tall Black Guy ft Debórah Bond - Sacrifice 
8. Nxworries - Everybody Gets Down 
9. Amaria - Lose Control 
10. Sweata - One Life 
11. Lady Wray - Time 
12. Vedo Ft Kenyon Dixon - You’re Invited 
13. JANE HANDCOCK - Stingy 
14. threetwenty - Who Are You To Me 
15. SiR - NO GOOD
16. Five The Fresh - The Freaky Things He Do
17. ROHO - Clockwork 
18. DJ. Fresh - Guard Your Heart Everything You Do From It Amen 
19. Oddisee - Tomorrow Can’t Be Borrowed 
20. Stevo Scarv - Scrambled Eggs 
21. KoolKidKalvo & Jansport J - Gameboy Advance 
22. ScienZe ft Nappyhigh, Benny The Butcher & Elaquent - Capt. Kirk 
23. The Musalini & DJ. Fresh - Good Game 
24. Osbe Chill & Mike & Keys - Wasn’t Easy 
25. Larry June - Black Man 
26. T.F, Khrysis & SiR - What It Is(TGB)
27. AZ Chike - Game Time 
28. Elaquent & Joe Bae - Fool Me Twice 
29. Marques Murrey - You 
30. CARRTOONS Ft Bad Snacks - Sparkle 


Soops Kitchen Vibes 05-24-25

Soops Kitchen Vibes 06-07-25

1. E. Jones - Rooftop Summer 
2. .AmaniCove Ft Alé - Fences 
3. Mysledsoulx I.N.S - No Charade 
4. Sweata - R&B Dreams 
5. Leon Thomas - Not Fair 
6. Reggie Becton - Die Young 
7. Play Nice - Drnk 
8. THEY. Straight Up 
9. Amaria - Lose Control 
10. Omar Ft Eric Roberson & Raheem DeVaughn - Lovey Dovey 
11. Roann - Honey 
12. MISHA Ft Jussi Halme & Relyae - Flying 
13. Threetwenty - Who Are You To Me 
14. Jack Dine & Tone Stith - Letting You Run 
15. Xavier Omär - The One That I Fell For 
16. Terrace Martin & Kenyon Dixon - See You later 
17. Teddy Roxpin Ft Smile High, Felty & Braxton Cook - the Obstacle is the path 
18. IAMNOBODI - Still Here 
19. NxWorries - Everybody Gets Down 
20. Blxst - Pop 
21. Erick The Architect ft Joyce Wrice - REVIVAL 
22. Samara Cyn ft Smino - Brand New Teeth 
23. Jazzgroupiez ft Stephen Richard & friDAY - grwn 
24. Dj Fresh - Guard Your Heart For Everything You Do Flows From It Amen 
25.  el. - Charmer 
26. B. Cool-Aid - Background 
27. Tim Gent ft Akeem Ali - MLB(Make Love Baby) 
28. AroomFullOfMirrors - Safe Space 
29. D Smoke & Mike & Keys - No Passes 
30. Ovrkast - New Era 
31. Tab One - Running 
32. Genesis7 , DYMT, Mantangi, Dominick Giovanni & Dj Dannyboi
33. .AmaniCove Ft Stevo Scarv - no smoke 
34. Statik Selektah ft Westside Gunn, Joey Bada$$, Rome Streetz & Stove god cooks 
35. T.F. & Khrysis ft Westside Webb & Mique - Baccarat Tumblers 
36. Osbe Chill & Mike & Keys - Wasn’t Easy 
37. Clips - Ace Trumpets 
38. The Musalini & Dj Fresh - Good Game 
39. Rome Streetz & Conductor Willams Ft Jay Worthy - 10 Toes 
40. E.Jones - Don’t Say Goodbye 
41. The Aaron Smith Experience - Get Back Up 
42. Ellie Rizoa - Fly 
43. Mndsgn - SIXUNRGOUND 

soops-kitchen-06-07-25

Soops Kitchen 06-28-25 

1. E. Jones Rooftop Summer 
2. Terrace Martin & Kenyon Dixion - Body & Soul 
3. Jorja Smith - Greatest Gift (Reimagined)
4. Braxton Cook ft Marie Dashlstrom - All My Life 
5. Reuben James Ft Emeli Sandé, Moses Boyd & Carrtoons -  Your Mine 
6. Potatohead People ft Slippery Elm - Nightbird 
7. Cube Ft Devin Morrison - Best Feature 
8. Kwn - Back Of The Club 
9. JANE HANDCOCK Ft Anderson .Paak - Stare At Me 
10. CARRTOONS Ft Haile Supreme - Thursday Disco 
11. Odeal - London Summers 
12. THEY. - Straight Up 
13. .AmaniCoVe Ft alé - Fences 
14. Bas & The Hics - Roxane’s Interlude 
15. Yaahn Hunter Jr. Ft Ishiah - Moment 
16.   el. - Charmer
17. DJ. Fresh - I Often Spread Love 
18. Dj Mitsu Ft Sachiho & Kyzboost - reminisce 
19. $HVN - MIDRANGE GOD 
20. B. COOL AID - Background 
21. Stylistic Murder Ft Oddisee 
22. Kaelin Ellis Ft Brittney Carter - All Day 
23. .AmaniCoVe. Ft Stevo Scarv - No Smoke 
24. IDK Ft Cordae - Prince George 
25. T.F & Khrysis Ft Westside Webb , Mique - Baccarat Tumblers 
26. Paul Wall & DJ Fresh - Blantons Tonite 
27. Statik Selektah Ft Westside Gunn, Joey Bada$$, Rome Streetz, Stove God Cooks - The Louvre 
28. Clips - So Be It 
29. Osbe Chill & Mike & Keys - Wasn’t Easy 
30. D smoke & Mike & Keys - No Passes 
31. Eric G - Grown Up 
32. Nick Grant - Something To Sei 
33. 9th Wonder - DreamTimeSoul!!!!
34. E. Jones - Purple 
35. CARRTOONS Ft Bad Snacks - Sparkle 

soops-kitchen-06-28-25

The Remedy Ep 400 July 12, 2025

                         Soops Kitchen 07-25-25
1. E. Jones - Rooftop Summer 
2. Amber Navran - Small Hours 
3. Paul Grant - U 
4. Stacy Epps, Madlib, Believe - Feels Like 
5. Zo! & Tall Black Guy, Debórah Bond - Sacrifice 
6. Devin Morrison - Givin’ Up 
7. MALAYA - Sticky Fingers 
8. Mereba - Stay Tru 
9. Janelle Mack , Aquil J - TRILOGY 
10. Stalone - AS OF LATELY 
11. Nao Yoshioka & Devin Morrison - Note To Self 
12. GIVĒON - Don’t Leave 
13. Grimm Lynn - Don’t Let Me Go 
14. Leon Thomas - Vibes Don’t Lie 
15. Joy Postell - 1of1
16. Karri & Isaiah Falls - Oakland Baby 
17. NxwWorries ft Thundercat - KeepHer 
18. Terrace Martin & Kenyon Dixon - Body & Soul 
19. Jack Dine & Tone Stith -  Letting You Run 
20. Tall Black Guy ft Ozay Moore  -  Things Deeper Than My Skin 
21. THEY. - Straight Up 
22. MALAYA - Pretty Blue Bird 
23. NanaBcool - Open Case 
24. Algee Smith - Departed 
25. Paris Price , Phoelix, Hue Sound & Mad Keys - Real 
26. This Life. We Lead ft Pinkie - Quality 
27. Shame Gang ft Makeda Iroquois - Forbidden Fruit 
28. Venna  ft MIKE & Marco Bernardis - Day x2 
29. Elhae ft Goldlink - Touch 
30. Datsunn - Pieces Of You 
31. David Cutter Music - Rooftop
32. Ellie Rizoa - Fly 
33. $HVN -Midrange god
34. Dj Grumble - Cupojoe 
35. Potatohead People & Slippery Elm - Jazz In The Rain 
36. Tab One - Running 
37. Nick Grant Something To Sei 
38. Demrick, K.A.A.N - Tina Turner 
39. Kaelin Ellis & Brittney Carter - All Day 
40. Tyler The Creator - Sucka Free 
41. Culture Jam ft Wale, Pusha T - Damage Control 
42. Coast Contra , Caugarlion - Give Up The Good 
43. Oddisee - Natural Selection 
44. Freddie Gibbs, The Alchemist - Gas Station Sushi 
45. Clips ft The Dream  & Pharrell - All Things Considered 
46. Tave , IDK & Musiq. Soulchild - BLOCK 
47. The Cool Kids ft Seafood Sam - Banana In The Tailpipe 
48. Rome Streetz & Conductor Williams ft Jay Worthy - 10 Toes 
49. Le$ & Dj Mr Rogers - Out The Way 
50. The Musalini & Khrysis ft Smoke Dza - On The Go 
51. Larry June & Cardo Got Wings - Canadian Snow 
52. Clipse - M.T.B.T.T.F.
53. Che Noir , 38 Spesh & The Other Guys 
54. E.Jones - Summer Crush 
55. 9th Wonder - AllYouveGot!!!


soops-kitchen-07-25-25

Breezeblock Session 04/12/2005

Roots Manuva Sound System Breezeblock Session Live from Maida Vale 04/12/2005

20 - Kidulthood OST - All Thing To All Men - Cinematic Orchestra ft. Roots Manuva

Xen Cuts

Movements (Live at Inside Tracks)

Soops Kitchen more music less talk plays music from artists some you know and some you don’t listen and share thank you!  A place to discover!

♀ 🇬🇧 🇬🇭 (Early 90's Black Brit African Woman, i.n.f.j, Educator)  | "SOLIDARITY" ✝️ ☮️ ❤🌈☀️👽🔥🤘🙏🌿🌳💪🙅🏾‍♀️ 😀 🎉 WE ALL BLEED RED BLOOD 🔴

https://www.change.org/p/minneapolis-police-department-justice-for-george-floyd-d713faef-ae28-428c-98b9-c9432b0d51c9

The revolution will be televised! ✊🏿✊🏾✊🏽✊🏼✊🏻✊  Be inspired, stay safe, "stay woke", empathise, go for a walk, get some sun, GRIEVE, heal 1 day at a time, be kind, ➡️be patient⬅️ be productive, be yourself and embrace what makes you different, KNOW YOUR WORTH be self aware, be accountable, learn to be secure, be humble, bold & flawed, be misunderstood (those who understand you will gravitate towards you) & unbothered, be resilient, rest, don't give up, change, forgive yourself (and others in your own time), move on, have gratitude, don't be too hard on yourself, don't take things too personal, do what works and WHAT IS BEST for you, remember your HEALTH is your wealth, know that trauma does not totally define you & stay blessed 🙏

Support mental health awareness to combat the stigma @mindcharity.

A black British 🇬🇧 organisation mentoring young people to stay on the right path: https://instagram.com/thegiftofmanhood?utm_medium=copy_link 


I'm not behind this but it's so helpful:  
https://onlinecounsellingcollege.tumblr.com


Genuine prayers for each day (archive included): https://www.ucb.co.uk/wordforyou

https://www.instagram.com/jackiehillperry/?hl=en

https://instagram.com/bible_confession?igshid=YmMyMTA2M2Y=

https://instagram.com/scripturefocus?igshid=YmMyMTA2M2Y=

https://instagram.com/allthingsworktogetherforgood?utm_medium=copy_link

https://instagram.com/newlifeforu?utm_medium=copy_link

https://www.bible.com/


For Muslims: https://instagram.com/guidance_in_islam?utm_medium=copy_link


African proverbs: https://www.wow4u.com/african-proverbs/

BLACK HISTORY BLOGS: https://blackbritishreader.tumblr.com

https://instagram.com/uk_black_history?igshid=18hncznhze1f
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https://instagram.com/smallaxeseries?utm_medium=copy_link

https://instagram.com/darcushowe?utm_medium=copy_link
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https://instagram.com/blackhistorystudies?utm_medium=copy_link

https://instagram.com/bcgmag?utm_medium=copy_link

https://instagram.com/theblackcurriculum?igshid=YmMyMTA2M2Y=
i
Learn from and support this Pan-African entrepreneur - Chakabars Clarke: https://www.instagram.com/chakabars/?hl=en
& his GoFundMe, iHeart Africa Gomai Congo Volcano Relief Fund: https://gofund.me/b0178b2d

The Africa they don't show you: https://youtube.com/@WODEMAYA

On behalf of a friend ♀ 🇬🇧 🇳🇬 :  NK1 MUSIC ENTERTAINMENT LTD i https://instagram.com/nk1ents?utm_medium=copy_link

NK1 Design GFX: Visual/Art Director (UK)
Digital & Web/App UI Design
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Chadwick Boseman as James Brown ❤️🕊️: 
https://youtu.be/IXEzZ4N3tnU



A few of the most hilarious Nutty Professor movie scene's🤣:

1) https://youtu.be/BIfyebxopuM

2) https://youtu.be/NdDxVZkytxI

3) https://youtu.be/ga-Sr3BQpOQ

Mufasa 😂: https://youtu.be/yhZ0TKdgJGg

Clip from a drama series 😅: https://youtu.be/hOaHWWJEC20

The Zeze Millz show 🇬🇧:
https://m.youtube.com/results?sp=mAEA&search_query=zeze+millz+show+

Whatever happened to...🎶l
https://youtube.com/c/LetsGetToTheRoot


Chicken Shop Dates:  https://www.youtube.com/results?search_query=chicken+shop+date


The Number 1 Ladies Detective Agency series & 7 episodes, main character Jill Scott: https://www.youtube.com/results?search_query=the+number+one+lady+detective+agency


✌️♥️ 🎶

Soops Kitchen Vibes 06 - 10 - 23

Soops kitchen

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