2 Play ⏯️

Album #4 this album is only being released currently through SoundCloud. I’m giving my fans a first taste at why I’m so sick and mainly it’s my brain it’s all these parts that come together in my mind that are CompartMENTAL! Just like the word I am….. broken down and bits of pieces of it. ENJOY 🤒🤘

CompartMENTAL

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LYRICS

Someone There To Care
By M.S.S. (My Sick Sunday) aka Stephanie E. Dillon Raygor 
Here’s a song capturing the emotions and themes you described:

---

**Verse 1**  
Once we talked every day, side by side,  
Now silence is the ocean, and I’m left to ride.  
Busy lives and distant shores,  
The ties that bound us now feel worn.  

**Pre-Chorus**  
I was there through thick and thin,  
Always had your back, thought we'd win.  
But you turned your back on me,  
Now I’m lost in this sea.  

**Chorus**  
Where are you when I need you most?  
You left me high and dry like a ghost.  
Why do I love, why do I care?  
For someone who’s no longer there?  

**Verse 2**  
Family’s supposed to stick like glue,  
Silencing the world, defending what’s true.  
But you treated me like an enemy,  
Not the one who stood by faithfully.  

**Pre-Chorus**  
I’m not holding back, gonna stand and shout,  
Call you out for all the doubts.  
Brothers, sisters, moms, and dads,  
Where are the bonds we once had?  

**Chorus**  
Where are you when I need you most?  
You left me high and dry like a ghost.  
Why do I love, why do I care?  
For someone who’s no longer there?  

**Bridge**  
Help me, Lord, to stand and walk away,  
To find my strength in what I don’t say.  
Actions speak louder than words ever will,  
I’ll find my peace, my heart be still.  

**Chorus**  
Where are you when I need you most?  
You left me high and dry like a ghost.  
Why do I love, why do I care?  
For someone who’s no longer there?  

**Outro**  
I’ll sail steady, rise above the tide,  
On this lonely sunset ride.  
I’ll find my way, without the past,  
Finding strength in what will last.  

---
Sincerely ❤️Stephanie
Of
My Sick🤒Sunday
Ps: thanks 4 taking a little time for my sick Sundays music therapy session free of charge nothing like a heaping helping of music medicine to get ya going! Too-da-lou

PSS: TILL NEXT TIME ✌️🤒🤟😆❤️‍🩹💔💋

Someone There 2 Care

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Hey SoundCloud users and abusers what is up today is officially the day. It is Sunday My Sick Sunday to be exact. Thank you for joining me for following me and listening to my new song that you were about to hear if you’re not already called echoes on the seed which is something I just literally put together yesterday on Saturday the eve of My Sick Sunday I spent like 3 to 5 hours on this. I hope you guys enjoy it. I did the finishing touches just now and wrapping up that the editing and totally hoping that you guys noticed a difference in my quality of my tracks that I’ve been making lately I finally have I I think I’m getting I’m excited about how my music starting to sound more and whole and actually like how I want it to so I hope that you enjoy because we’re getting closer and closer baby that’s right it’s My Sick Sunday And I hope you take this day yourself feel better and hopefully it becomes a fun day. Have a great Sunday sincerely Stephanie My Sick Sunday PS stay positive. Don’t let anybody ￼EVER rain on your parade.✌️ 🤒🤘❤️

Echoes on the Feed by 🤒M.S.S.💘

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Hey SoundCloud user of users. This is My Sick Sunday here on this thank God it’s Friday. TGIF. I’m about to share a track. I just laid out on my SoundLab studio. Hope y’all is having a great wonderful totally awesome. Fucking fucked up fresh Friday. Have a great weekend. Thanks for listening , sincerely My Sick Sunday PS Hope. This music therapy sash was what you needed to get through what you needed to thanks for the support and following if you haven’t already hit the follow button at the top of this page and the like button on the song and repost if you want us to all get along thanks again y’all and also thanks for all the messages from dedicated fans guys. You are the shit and the reason why I keep doing this because like, I don’t get that kind of response from anybody else but you so few people but you’d be surprised a lot and hopefully you got a lot. God bless and don’t think too hard. That’s not good for us sometimes some days it’s my sick Sunday and I am here to say WWJ what would Jesus do? What would Jesus do?

Tug of War by M.S.S.

Tap Link to Buy Your Tickets to My 1st LIVE SHOW! https://myafton.com/MySickSundayUNMUTEDBetterLetter 
My 1st LIVE Show has been OFFICIALLY BOOKED! 🤣 Tap link above to buy your tickets online for only $13! At the door or in person is $16 day of show FRIDAY NOV1st 7pm
At Minneapolis Underground Music Cafe 

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#checkoutmySICKSundaymusic

KEEP REAPING by M.S.🤒Sunday

hey SoundCloud users and abusers this song is about connecting obviously with other Geminis to all my My Sick Sunday fans. If you are a Gemini sing and built this song loud and proud because you are part of my Gemini vibe trio what is up and if you’re not a Gemini we still accept you because we’re Gemini we accept and love everybody and everything duh Tap Link to Buy Your Tickets to My 1st LIVE SHOW! https://myafton.com/MySickSundayUNMUTEDBetterLetter 
My 1st LIVE Show has been OFFICIALLY BOOKED! 🤣 Tap link above to buy your tickets online for only $13! At the door or in person is $16 day of show FRIDAY NOV1st 7pm
At Minneapolis Underground Music Cafe 

PLEASE 🙏 SUBSCRIBE ON YOUTUBE youtube.com/@MySickSunday?si=waS-jZv1sN6CBCE5

LISTEN ON SPOTIFY: spotify.link/UmKU4UJn7Db

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LISTEN ON YOUTUBE youtube.com/@MySickSunday?si=waS-jZv1sN6CBCE5

#checkoutmySICKSundaymusic

UPDATE 8/31/2023: LISTEN TO MY SICK SUNDAY’S 1st ALBUM, “UNMUTED” THAT IS OUT ON, Spotify, Deezer, YouTube, FB, Tiktok, Insta, etc AND WHEREEVER APPLE ITUNES ARE SOLD IN STORES NOW! ✌️😆
Thanks 4 ALL USER SUPPORT & 4 AWESOME FANS, AND OF COURSE THANKS 4 Listening Guys and Gals! 🥰.                                 💋PS: Y’ALL ROCK!🤘PEACE.✌️
HEY It’s STEPH-ANIE not STEP-ON-ME! Just an old school Cali Chick ready to shake it up and transform the way the world sees music! I took Piano Lessons when I was younger for many years and took Acoustic Guitar lessons for about 1 year. Also, can dabble a bit on the violin took just 1 lesson, and drums was my 2nd instrument; my Dad is a drummer, and Plays Electric Guitar. He taught me when I was a teenager growing up we had a Ludwig Drum Set with Zildgian Cymbals. My musical influences are a mix of old school Cali Mix of Rock N’ Rap (love all kinds of music; appreciate all genres of music; I would say I’m musically well rounded). My Sister and I also performed at a fundraiser, called “The Eagles Cancer Telethon,” a 24-hour straight show to help raise money for cancer research. In loving memory of our Aunt Kathy whom we never got to meet b/c of it. My other musical influence growing up was my Grandma Charlette, without her I would have never started playing piano! ALSO, CHOIR NERD ALERT was in my high school choir for both concert and performance, ‘GO PANTHER’S!” LOVE learning from old school artists like The Beatles, Nirvana, OZZY! Sir Mix Alot, Ice Cube, Korn, P.O.D, Incubus, Staind, and Metallica baby; master of the puppets AND IRONMAN everyday LOL! Love also the new sounds and how music has evolved is kind of cool to hear what people come up with and come out with now adays!  BLUES ROCK CRYBABY!

Sincerely, yours truly My Sick Sunday 
PS party hard rock ‘n’ roll roll drink a smoke a bowl  To all you preps that think you’re cool shut the fuck up the stoners rule

ANTICIPATION BY MSS AND AMUNSON AUDIO-My Sick Studio Sesh Series

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Hey SoundCloud user abusers 🤘it’s about to be My Sick Sunday 🤒here we go now! Just recorded a new track for y’all to listen to, so holler back, if you like love the new track. Hope everyone is enjoying this Spring weekend; the weekend before Easter Sunday. Thanks 4 listening! You guys are all the absolute shit! 💩 

This song had a lot of my new vibe I’m feeling out for My Sick Sunday finally sounding like how I want to sound. It Definitely has taken time, dedication, and patience to work my craft up to this point and I seriously hope you all enjoy it! Peace ✌️ 

Sincerely,

Stephanie of My Sick🤒Sunday 

P.S.: here are the lyrics to my new song below if you would like to follow along and listen be my guest I always loved doing that as well take care ❤️

Title: “Sunshine in Your Face”
(Grudge-style alt-rock / punk rock)
4-12-25
Written and Recorded By: Stephanie Dillon of My Sick Sunday 

[Verse 1]
Saw your face on the back of a dream
Lit up the dark like a sunbeam scream
Half a smile, caught in the rearview
Takes me back to the days I knew

[Pre-Chorus]
We were wild, we were wasted
Young hearts, untasted
Burned fast, left a mark
In the shadows of the spark

[Chorus]
Every time I see your face
It’s like sunshine in a sacred place
Bittersweet like the end of May
Memories that never fade away
You’re the echo in my veins
Running wild through an old refrain
I can’t outrun, I can’t replace
The sunshine I see in your face

[Verse 2]
Cracked sidewalks and laughter ghosts
Midnight vows we needed most
Songs we screamed from our rusted rides
Still live loud on the other side

[Pre-Chorus]
We were chaos, we were grace
Skinned knees and slow embrace
Held the moment like a knife
Cutting deep into our life

[Chorus]
Every time I see your face
It’s like sunshine in a sacred place
Bittersweet like the end of May
Memories that never fade away
You’re the echo in my veins
Running wild through an old refrain
I can’t outrun, I can’t replace
The sunshine I see in your face

[Bridge]
Can’t bottle time, can’t fake the light
But you show up in my sleep at night
With a laugh that breaks my guard
Like a punk song played too hard

[Breakdown - Screamed or Gritty Vocal]
You’re the ghost I never laid to rest
Ink-stained heart beating in my chest
Still I breathe you in like smoke
Still I wear the words we spoke

[Final Chorus]
Every time I see your face
It’s like sunshine in a sacred place
Bittersweet like the end of May
Memories that never fade away
You’re the echo in my veins
Running wild through an old refrain
I can’t outrun, I can’t replace
The sunshine I see in your face

[Outro – Soft, fading]
Sunshine… in your face…
Never fades… never fades…

⸻ Written, Recorded and Produced By Stephanie Esperanza Dillon Raygor of My Sick Sunday MSS

5. Sunshine In Your Face by M.S.S.

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Hey SoundCloud Users and Abusers 🤘it’s fresh song Friday and here is something of a sick cool grunge rock girl sound of my style 😊  song I’ve whipped up for the very 1st track of my next album hope you enjoy and TGIF ❤️ -MSS ✌️

1. Everyone Always by MSS

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Hey SoundCloud Users and Abusers, 🤘it’s yo girl laying a track straight fresh out cho’ way. This song is about putting up with a lot of bullshit in any situation or relationship and it goes so far as to become a childish war of just exactly how mother fuckin’ low you can go by yours truly ✌️🤒 MSS

Ps: lyrics below for your listening pleasure

“How Low… Can U Go!?”
(by My Sick Sunday)
Written on May Day 2025 by MSS
[Verse 1]
Woke up in the gutter of my mind again
Coffee cold, dreams sold, ain’t got no time.
Every mirror’s crackin’ — can’t look me in the eye
But I still fake a smile when I’m dyin’ inside

[Pre-Chorus]
Push me down, I’ll taste the floor
Scrape my knees just to want it more

[Chorus]
How low… can u go!?
When the world don’t wanna know
Screamin’ quiet in the undertow
Bite my tongue, let the venom flow
How low… how low…
Can u go!?

[Verse 2]
Used to be fire, now I’m just smoke
Faith like thread hangin’ by a joke
Tired of beggin’ for a piece of peace
They preach love, then call the police

[Pre-Chorus]
Tell me lies, make ’em sweet
‘Cause I’m still standin’ on busted feet

[Chorus]
How low… can u go!?
When the walls all start to grow
Trapped inside this shadow show
Lights out, but I still glow
How low… how low…
Can u go!?

[Bridge – Spoken/Whispered Screams]
How many hits ’til I turn to stone?
How many cries ’til I break this tone?
You watch me fall — just another show
But I rise… yeah, I rise… too low to know

[Outro – Soft & Raw]
How low…
Can u go?
(I’m not done…)
How low…
Can we go…?
(…’til we become undone?)
⸻
Written, Recorded and Produced By Stephanie Esperanza Dillon Raygor of My Sick Sunday MSS

2. How Low Can U Go…by MSS

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“Pins & Needles”
(Lyrics)
(by Stephanie E. Dillon Raygor of My Sick Sunday)
Played w/grunge punk with a love-struck melody + chaos

Written on May Day 2025
By mss sick sunday
⸻

[Verse 1]
I tiptoe on glass just to hear you breathe
My nerves are shot, but I won’t leave
Your touch is a blade — soft like a scream
I bleed for the moments you live in my dream

⸻

[Pre-Chorus]
You’re the spark and I’m the wire
One kiss — and I’m on fire

⸻

[Chorus]
Always walkin’ on pins & needles
You twist my heart like it’s thread in your fingers
Can’t fight back, no — you make me feeble
But I’d rather be yours
Even when it lingers—
Bloody.
But I love it.

⸻

[Verse 2]
You say I’m crazy like it’s news to me
But I dance with the chaos so beautifully
I choke on the silence between your lines
But I swallow my pride just to call you mine

⸻

[Pre-Chorus]
You’re the storm I beg to feel
Truth or poison — it’s all real

⸻

[Chorus]
Always walkin’ on pins & needles
You twist my heart like it’s thread in your fingers
Can’t fight back, no — you make me feeble
But I’d rather be yours
Even when it lingers—
Bloody.
But I love it.

⸻

[Bridge – Melodic & Haunting]
Tattooed in my veins, I feel your name
You pull the strings — I play the game
And every scream becomes a song
That I still sing when you’re long gone

⸻

[Final Chorus – Big & Unhinged]
Still walkin’ on pins & needles
Every step’s a symphony of pain
But I wear it like a chain
You own me, love —
No rehab, no retrieval
Bloody.
But I love it.
(Yeah, I love it.)

⸻

[Outro – Fading Melody & Whispers]
Pins… and needles…
Whispers… and bleeders…
I can’t fight back…
So I write you songs instead.

⸻ Written, Recorded and Produced By Stephanie Esperanza Dillon Raygor of My Sick Sunday MSS

3. xXxPins&NeedlesxXx by MSS

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Title: Cracked Mirror
(by My Sick Sunday)
Wrote Living in Treatment about being b4 TX Tuesday May 8th 2025

[Verse 1]
Woke up in a warzone — same four walls
Screamin’ at the silence that won’t take my calls
I bite my tongue ‘til it bleeds black and blue
Fake smiles crack, now I’m seein’ the truth

[Pre-Chorus]
They sell the cure with a brand new name
But I still feel the same
Twisted, wired, barely inspired
Feelin’ the itch of the flame

[Chorus]
Cracked mirror, don’t show me who I am
I see a ghost where I used to stand
Throwin’ fists at the sky, no plan
But I won’t break — I already ran

[Verse 2]
They say I’m bitter — yeah, maybe I am
But I tasted the lie in the holy scam
These polished thrones are built on bones
So I write my rage in microphone tones

[Pre-Chorus]
They package pain in a pretty pill
But I spit it out still
Punk soul, born to rebel
Built to rise from the kill

[Chorus]
Cracked mirror, don’t show me who I am
I see a ghost where I used to stand
Throwin’ fists at the sky, no plan
But I won’t break — I already ran

[Bridge]
Snap the chains, let ‘em see me raw
Flawed and loud with a rebel’s jaw
Scars ain’t shame — they’re how I heal
Bleedin’ truth with nothin’ to conceal

[Final Chorus]
Cracked mirror, don’t show me who I am
I see the fire now — I understand
Screamin’ loud with my broken band
We won’t break — this is where we stand

Written, Recorded and Produced By Stephanie Esperanza Dillon Raygor of My Sick Sunday MSS

4. Cracked mirror by MSS

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LISTEN ON YOUTUBE youtube.com/@MySickSunday?si=waS-jZv1sN6CBCE5

#checkoutmySICKSundaymusic

UPDATE 8/31/2023: LISTEN TO MY SICK SUNDAY'S 1st ALBUM, "UNMUTED" THAT IS OUT ON, Spotify, Deezer, YouTube, FB, Tiktok, Insta, etc AND WHEREEVER APPLE ITUNES ARE SOLD IN STORES NOW! ✌️😆
Thanks 4 ALL USER SUPPORT & 4 AWESOME FANS, AND OF COURSE THANKS 4 Listening Guys and Gals! 🥰.                                 💋PS: Y'ALL ROCK!🤘PEACE.✌️
HEY It’s STEPH-ANIE not STEP-ON-ME! Just an old school Cali Chick ready to shake it up and transform the way the world sees music! I took Piano Lessons when I was younger for many years and took Acoustic Guitar lessons for about 1 year. Also, can dabble a bit on the violin took just 1 lesson, and drums was my 2nd instrument; my Dad is a drummer, and Plays Electric Guitar. He taught me when I was a teenager growing up we had a Ludwig Drum Set with Zildgian Cymbals. My musical influences are a mix of old school Cali Mix of Rock N' Rap (love all kinds of music; appreciate all genres of music; I would say I'm musically well rounded). My Sister and I also performed at a fundraiser, called "The Eagles Cancer Telethon," a 24-hour straight show to help raise money for cancer research. In loving memory of our Aunt Kathy whom we never got to meet b/c of it. My other musical influence growing up was my Grandma Charlette, without her I would have never started playing piano! ALSO, CHOIR NERD ALERT was in my high school choir for both concert and performance, 'GO PANTHER'S!" LOVE learning from old school artists like The Beatles, Nirvana, OZZY! Sir Mix Alot, Ice Cube, Korn, P.O.D, Incubus, Staind, and Metallica baby; master of the puppets AND IRONMAN everyday LOL! Love also the new sounds and how music has evolved is kind of cool to hear what people come up with and come out with now adays!  BLUES ROCK CRYBABY!