A playlist to do yoga to. For some reason I couldn't get the last song to load.  If you have it, tie this list together with Claire De Lune by Debussy.

17 Shanti (Peace Out)

Dr Toast - Priceless

Aum Shanti Shanti Shantih - Shiuli Subaya

A harp meditation, honoring the lineage of Mary Magdalene & Christ, the Sacred Mysteries of the Rose, the passion, delicacy and magic living inside each one of us.

Meditación de arpa, honrando el linaje de María Magdalena y Cristo, el Misterio Sagrado de la Rosa, la pasión, delicadeza y la magia que siempre vive en nuestro interior.

Heart Of The Rose

That Tree

Go Time Go

I SEE CLEAR, I SEE LIGHT

closing

Be sure to listen to the twin record, "MUSIC TO DIE TO" for the complete listening experience : http://soundcloud.com/eastforest

Trevor Oswalt's near-death experiences catalyzed a search for answers. After two violent bicycle accidents – the second of which causing almost identical injuries to the first incident – he began searching for understanding; his path eventually lead him to volunteer in a hospice, until Oswalt, aka East Forest, felt comfortable facing his fears. 

"Everyone copes with loss and trauma in different ways," he says.  "I was searching for a way that could help me and others at the same time." 

That search birthed the idea for his next album, Music To Die To, out February 26, 2016 on Aquilo Records.  "People think that nearly everything in life stems from the fact that we know we're going to die, and that real creative freedom comes from accepting our mortality," Oswalt says. "Part of this album is literally music for people to die to, but it's also the soundtrack of my own journey toward acceptance."

Inspired by one of his idols, Keith Jarrett, and his The Köln Concert, Oswalt knew he'd improvise most of the recordings by live looping a combination of vintage pianos, his voice, and original field recordings, all with the theme of life's finite nature in mind.  Recording on an organic farm in upstate New York and a remote ranch in the southern Utah high desert, he bunkered in until he had more than enough for one album. 
"Once you get out into nature and get the ball rolling, the improvisation starts to flow through you," he says. "I love the idea of giving birth to music on the spot, to record something in the moment that won't be made again."

Armed with a surplus of material, East Forest realized the perfect bookend: Music To Be Born To, the sister album to Music To Die To. To me, birth comes from the space created by the destruction of something, not the other way around. Out of death comes birth.” 

Together, the twin releases form a perfect pair, complementing the other in not only theme, but in musical substance. The former is an optimistic glow bathed in waves of his "blissful" (NPR), ethereal sound; the latter is more direct, more organic, and more focused - embodying an increasingly-mature sound and aesthetic.  but provides a fresher start with a newer beginning.

In 2016, he's back in Portland, but is now armed with a live show that is continually evolving; sometimes performing solo, sometimes with a string section, and often with cinematic projections. With experience as a performing pianist for a dance troupe, in a hospice volunteering as well as in the Amazonian jungle searching for answers, his music is a connected journey that's been dubbed "a revelatory excursion in sound" (Under The Gun Review) that invites listeners to "go on a journey of self discovery" (Earmilk).  He's been featured on NPR's Second Stage and Tiny Desk Contest, and shared the stage with Moby. 

"We forget that we are nature. We feel so much separation in our modern life, inundated with so much information; I believe our solutions will come from the inside out. They're already here, we're just uncovering them." 

"It’s all a process of discovery.  We need to give space for that which wants to emerge  -- something needs to die for something else to be born.  Making these albums was my way of creating some space, and inside I hope to hear an answer.

WEB - http://www.eastforest.org 
FB - http://www.facebook.com/eastforestmusic
INSTAGRAM - http://instagram.com/eastforest
YOUTUBE: http://www.youtube.com/user/eastforestmusic
TWITTER - http://www.twitter.com/eastforestmusic

#eastforest #eastforestmusic

Trevor Oswalt - live looped music, field recordings, vocals
Taylor Deupree - mastering
Michael Robinson - art direction

Formats CD/DIGITAL/CASSETTE

Download

For Elena

Moola Mantra - Anete Carlstrom

This track is from the album Shaman Woman - Medicine Music and is available for purchase on CD Baby here: http://www.cdbaby.com/cd/vickihansen

Peace

Kevin Courtney is an artist, teacher and leader in the field of conscious business leadership.  Kevin teachers yoga and meditation workshops and retreats worldwide and is based in Brooklyn, NY.  In 2013 Kevin founded INSIGHT, a one on one executive mentoring program which trains C level executives in the art of leadership through the lens of ancient wisdom traditions.

closing

Nada Sadhana is Kevin Courtney and The Rever

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