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How to live in the present moment? Present moment meditation. Present moment awareness.

About Nanak Naam:
We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. Here at Nanak Naam Charity we are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
 
We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practises to achieve this.
 
Learn more about Nanak Naam here, www.nanaknaam.org

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How To Live In The Present Moment?

Gobindeh Mukandeh Udaareh Apaareh
Hariang Kariang Nirnameh Akaameh 
 
Sustainer, Liberator, Enlightener, Infinite
Destroyer, Creator, Nameless, Desireless. 

Gobindeh Mukandeh

In this episode Satpal Singh explores verse 27 of Anand Sahib (meaning):
simrit saastar punn paap beechaarday tatai saar na jaanee.
tatai saar na jaanee guroo baajhahu tatai saar na jaanee.
tihee gunee sansaar bharam sutaa suti-aa rain vihaanee.
gur kirpaa tay say jan jaagay jinaa har man vasi-aa boleh amrit banee.
kahai naanak so tat paa-ay jis no an-din har liv laagai jaagat rain vihaanee. ||27||

Watch all episodes of Anand Sahib English Katha here: 
https://www.youtube.com/playlist?list=PLcfWqGbTrBFo-WqwvGAUIUn3zKSG7oS7s

Anand Sahib 27 - Is Religion Helpful In Our Daily Lives? - Simrit Saastar Punn Paap

In this episode Satpal Singh explores verse 31 of Anand Sahib (meaning):
har raas mayree man vanjaaraa.
har raas mayree man vanjaaraa satgur tay raas jaanee.
har har nit japihu jee-ahu laahaa khatihu dihaarhee.
ayhu Dhan tinaa mili-aa jin har aapay bhaanaa.
kahai naanak har raas mayree man ho-aa vanjaaraa. ||31||

Watch all episodes of Anand Sahib English Katha here: 
https://www.youtube.com/playlist?list=PLcfWqGbTrBFo-WqwvGAUIUn3zKSG7oS7s

Anand Sahib 31 - Mindfulness: How Can I Be Happy? - Har Raas Mayree Man Vanjaaraa

Watch on YouTube: https://youtu.be/OKPaFJdTwik

Guru Granth Sahib Ji (the eternal Sikh Guru) tells us that pain is the medicine and comfort is the disease. Sometimes we are so engrossed in the ways of the world that we don't realise how much harm these ways cause.

A lockdown starts and the next thought on our mind is about what Netflix series we can watch. Blessed are those thinking about reading an extra Japji Sahib (first Sikh prayer) a day. Be the latter! Where the world tells you to watch the latest movies and play the newest video games, be the person that listens to a new Katha (discourse) or learns a new Bani (Prayer).

You can follow everyone down a path that seems normal and safe, or you can challenge the mind and find your self in an actual state of bliss.

00:00 Coming up in this episode
01:08 Rectal of Shabad
04:00 Introduction
05:03 Save me
10:05 Sakhi of Bhai Joga Singh & Guru Gobind Singh Ji
11:48 The state of ignorant beings
32:41 Commonalities and differences in Dharams (paths of life)
42:15 How the separated soul the same as God?
47:58 Naam is not just Giaan
55:16 It's not about education
56:45 Sakhi of Guru Harkrishan Sahib Ji & Pandit Lal Chand
59:22 Make true use of your life 

#AsaDiVaar #ChallengeTheMind #Knowledge

This video is part of the Asa Di Vaar Series:
Asa Di Vaar is collection of ballads/stanzas and is usually sung before sun rise in the beautiful Raag Asa. Written by Guru Nanak Dev Ji, Guru Angad Dev Ji and Guru Raam Das Ji, the Bani (prayer) praises the wondrous creation and condemns hypocrisy. Many Gursikhs (Sikhs of the Guru) recite this Bani as part of their Nitnem (Daily Sikh Prayers), as it is a practical guideline for life. Be sure to watch this amazing 24 part series, and by implementing these practical teachings, you can be released from the 8.4 million cycles of life and merge with the One. 

Watch the whole series here: https://bit.ly/2oSUHsb
Listen on SoundCloud: https://bit.ly/2ncaYIk

#12 Is ignorance bliss? (jio bhaavai tio raakh lai)  - Asa Di Vaar English Katha

Nanak Naam is a registered Charity in the UK (Charity no. 1171938) committed to helping improve lives through nonduality, mindfulness and meditation. We create inspirational videos, tutorials and guides on how to discover and be the best version of yourself as a human being. Visit our Youtube Channel: www.youtube.com/NanakNaamOrg

Anand Sahib 31 - Mindfulness: How Can I Be Happy? - Har Raas Mayree Man Vanjaaraa

NanakNaam

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