meditation

mindfulness

Held / Kindred b-side from of "Held" by East Forest.

HELD m1 MP3

Info

Endings (vocal version)

Listen to my 10 minute version of a Loving-Kindness meditation. Loving-kindness is a Buddhist practice to cultivate compassion and joy for all beings. You can use this practice alongside forgiveness work or as a healing technique to surrender negative feelings regarding any relationships in your life, past or current.

Subscribe to the Meditation Magic Podcast to enjoy a variety of guided meditations, mindfulness techniques, and self-healing practices. Each episode features a practice of varying duration, with a different theme or goal. Naomi Goodlet has 12+ years experience as a healer, coach and meditation teacher. She has seen countless lives positively transformed through meditation and spiritual practice, with her tracks being listened to hundreds of thousands of times. Her aim for the Meditation Magic Podcast is for you to have access to empowering resources for free so that you may heal, grow, relax, and find connection and joy in every moment. Naomi’s meditations have been crowdfunded since 2016, and she is a passionate believer in supporting creators directly, and therefore, the Meditation Magic Podcast will always be completely free from advertising. The Meditation Magic Podcast is non-religious, and it is recommended that you listen with your eyes closed, without undertaking any other activity. 

Support this podcast for as little as $1 https://www.patreon.com/naomig

Find out more about Naomi https://www.naomigoodlet.com/

All music by Sonesence http://bit.ly/Sonesence_Music

Meditation Magic Podcast

Open Your Heart To Your Deepest Wells Of Love & Compassion

This 15-minute, healing practice will help you to remove any negative ties that exist between you and another person - restoring you to positivity and love.

Subscribe to the Meditation Magic Podcast to enjoy a variety of guided meditations, mindfulness techniques, and self-healing practices. Each episode features a practice of varying duration, with a different theme or goal. Naomi Goodlet has 12+ years experience as a healer, coach and meditation teacher. She has seen countless lives positively transformed through meditation and spiritual practice, with her tracks being listened to hundreds of thousands of times. Her aim for the Meditation Magic Podcast is for you to have access to empowering resources for free so that you may heal, grow, relax, and find connection and joy in every moment. Naomi’s meditations have been crowdfunded since 2016, and she is a passionate believer in supporting creators directly, and therefore, the Meditation Magic Podcast will always be completely free from advertising. The Meditation Magic Podcast is non-religious, and it is recommended that you listen with your eyes closed, without undertaking any other activity.

Support this podcast for as little as $1 https://www.patreon.com/naomig 
Find out more about Naomi https://www.naomigoodlet.com/

Intro & outro music by Sonesence http://bit.ly/Sonesence_Music
Meditation music by http://www.christopherlloydclarke.com

Heal Yourself By Removing Any Negative Energy Between You & Someone Else

In this 15-minute forgiveness healing session, you’ll have the opportunity to free yourself from pain, resentment, anger, sadness or shame by accessing a deep level of forgiveness for someone in your life. This meditation is about liberating yourself from suffering so that you can move forward with your life.

Subscribe to the Meditation Magic Podcast to enjoy a variety of guided meditations, mindfulness techniques, and self-healing practices. Each episode features a practice of varying duration, with a different theme or goal. Naomi Goodlet has 12+ years experience as a healer, coach and meditation teacher. She has seen countless lives positively transformed through meditation and spiritual practice, with her tracks being listened to hundreds of thousands of times. Her aim for the Meditation Magic Podcast is for you to have access to empowering resources for free so that you may heal, grow, relax, and find connection and joy in every moment. Naomi’s meditations have been crowdfunded since 2016, and she is a passionate believer in supporting creators directly, and therefore, the Meditation Magic Podcast will always be completely free from advertising. The Meditation Magic Podcast is non-religious, and it is recommended that you listen with your eyes closed, without undertaking any other activity. 

Support this podcast for as little as $1 https://www.patreon.com/naomig

Find out more about Naomi https://www.naomigoodlet.com/

Intro & outro music by Sonesence http://bit.ly/Sonesence_Music

Meditation music by http://www.christopherlloydclarke.com

Heal Yourself By Practicing Forgiveness & Communicating On A Soul Level

In this 10-minute practice you will be guided to meet Archangel Michael and invite him to become more active in your life. Archangel Michael is the angel of protection and unconditional love. During this meditation, you will experience feeling energetically safe, supported and protected.

Subscribe to the Meditation Magic Podcast to enjoy a variety of guided meditations, mindfulness techniques, and self-healing practices. Each episode features a practice of varying duration, with a different theme or goal. Naomi Goodlet has 12+ years experience as a healer, coach and meditation teacher. She has seen countless lives positively transformed through meditation and spiritual practice, with her tracks being listened to hundreds of thousands of times. Her aim for the Meditation Magic Podcast is for you to have access to empowering resources for free so that you may heal, grow, relax, and find connection and joy in every moment. Naomi’s meditations have been crowdfunded since 2016, and she is a passionate believer in supporting creators directly, and therefore, the Meditation Magic Podcast will always be completely free from advertising. The Meditation Magic Podcast is non-religious, and it is recommended that you listen with your eyes closed, without undertaking any other activity. 

Support this podcast for as little as $1 https://www.patreon.com/naomig

Find out more about Naomi https://www.naomigoodlet.com/

All music by Sonesence http://bit.ly/Sonesence_Music

Call On Archangel Michael To Feel Safe, Secure & Supported

In this 8 minute relaxing practice you will use the powerful violet flame to clear through any blocked energy or old patterns that no longer serve you. This healing process will assist you to move forward, leaving unhelpful thoughts, habits or energy behind.

Subscribe to the Meditation Magic Podcast to enjoy a variety of guided meditations, mindfulness techniques, and self-healing practices. Each episode features a practice of varying duration, with a different theme or goal. Naomi Goodlet has 12+ years experience as a healer, coach and meditation teacher. She has seen countless lives positively transformed through meditation and spiritual practice, with her tracks being listened to hundreds of thousands of times. Her aim for the Meditation Magic Podcast is for you to have access to empowering resources for free so that you may heal, grow, relax, and find connection and joy in every moment. Naomi’s meditations have been crowdfunded since 2016, and she is a passionate believer in supporting creators directly, and therefore, the Meditation Magic Podcast will always be completely free from advertising. The Meditation Magic Podcast is non-religious, and it is recommended that you listen with your eyes closed, without undertaking any other activity.

Support this podcast for as little as $1 www.patreon.com/naomig

Find out more about Naomi www.naomigoodlet.com/

All music by Sonesence bit.ly/Sonesence_Music

Clear Energy Blocks Using The Violet Flame

Listen to the Meditation Magic Podcast to enjoy a variety of guided meditations, mindfulness techniques, and self-healing practices. Each episode features a practice of varying duration, with a different theme or goal. Naomi Goodlet has 12+ years experience as a healer, coach and meditation teacher. She has seen countless lives positively transformed through meditation and spiritual practice, with her tracks being listened to hundreds of thousands of times. Her aim for the Meditation Magic Podcast is for you to have access to empowering resources for free so that you may heal, grow, relax, and find connection and joy in every moment. Naomi’s meditations have been crowdfunded since 2016, and she is a passionate believer in supporting creators directly, and therefore, the Meditation Magic Podcast will always be completely free from advertising. The Meditation Magic Podcast is non-religious, and it is recommended that you listen with your eyes closed, without undertaking any other activity. Support this podcast for as little as $1 https://www.patreon.com/naomig Find out more about Naomi https://www.naomigoodlet.com/