Name: S12 Episode 01: Health Benefits Of Yoga by NaperParks
Duration: 14 min 20 s
Description: Physical therapist and yoga instructor Dr. Allison Mitch discusses some of the many benefits of yoga both for the general population and for those with medical conditions or special needs.

Physical therapist and yoga instructor Dr. Allison Mitch discusses some of the many benefits of yoga both for the general population and for those with medical conditions or special needs.

S12 Episode 01: Health Benefits Of Yoga

Tennis program coordinator Meredith Pollack explains why tennis is a great sport to play or try for the first time during the pandemic.

S19 Episode 02: Tennis In The Pandemic

Naperville Park District, serving a large Chicago suburb, shares stories of people passionate about health, nature, sports, community and everything related to parks and recreation. Visit our website for more information about each episode.

S12 Episode 01: Health Benefits Of Yoga

NaperParks

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