Name: restorative yoga class with Cosetta Romani Kula Movement, Seattle 3/28/2015 by Nathan Zavalney in Yoga
Duration: 1 h 13 min 11 s
Description: An instrumental musical accompaniment performed by Nathan Zavalney during a restorative yoga class taught by Cosetta Romani at Kula Movement in seattle, WA. on 3/28/2015. Please feel free to download this to use for your own yoga/meditation/relaxation!

Yoga

Deep Meditation with Soft Music and Theta Brainwaves. Brainwave Entrainment using Binaural Beats. Please use Headphones to get the full Brainwave Effect.

Mindgrooves on iTunes: ow.ly/vOgJg

Theta Dream II

Enjoy a Healing Sound Journey to balance and open your Heart Chakra. 
The Heart Chakra, or Anahata, is located directly in the middle of the breastbone, one can put their hand over their heart chakra and feel their own heart beating in their chest. It represents the feelings of love towards others and towards ourselves as well as a overall state of happiness.


Respective organs are the lungs, liver, thymus, heart and blood circulation. 
An open heart lets us be more open to others and we get along with people of all different backgrounds and personality types. 
Typically, a person with a well-balanced heart chakra is happy and tend to find joy in the day-to-day things that they experience in life. It doesn’t take some grand event to make them happy, nor do they have a tendency to go searching for happiness through some type of outside circumstances. They realize that happiness genuinely does come from within and they make the most out of virtually any type of situation they find themselves in as opposed to trying to change their circumstances in order to feel better about themselves.

With a blockage on this Chakra you’re probably going to have a very difficult time feeling deeper, more meaningful emotions like love or joy. In fact, you’re more likely to become very distant toward others. You may find it difficult, if not impossible, to forge new and meaningful relationships with other people. 
A person with a unbalanced or blocked heart chakra may experience chest pain and heart palpitations. It also affects how well the person is able to breathe because it has a direct impact on the function of the lungs.

Its associated color is Green.

When your Anahata Chakra is balanced you are full of Love, Happiness and openness. 

The Anahata is associated with several characteristics:
- compassion
- love towards yourself and others
- happiness
- trust
- connection to others
- surrender

For this Sound Journey I used the planetary frequency of the Earth Year (136.10 Hz, according to "the cosmic octave" by Hans Cousto) to open, balance and heal the Heart Chakra (Anahata). Supported by instrumental elements, organic percussion and natural atmospheres, this Sound Journey provides a deep, meditative Sonic Experience.

If you resonate with my work and you feel like supporting me, visit me here:
ko-fi.com/sohum25220

This Sound Journey is created with support of Harmonic Resonance and the "Academy of Sonic Sourcery".
A powerful platform and online community for skill sharing and creation of Healing Sound Journeys and Medicine Music

www.harmonic-resonance.com 
(Medicine Music Production, Online Courses & Private Classes)
www.harmonic-resonance.net
(Sound Journeys for every life situation)

Anahata Healing - A Sound Journey to open, balance & heal the Heart Chakra

Connect yourself to the deeper you, and the whole of the universe through a relaxing meditation. 

This 30 minute track features a binaural beat of a 9hz alpha wave for the first 9 minutes, then goes into a 3hz theta/delta wave to initiate a trance like state for the next 10 minutes, the next 6 minutes go into a 1.5 delta wave to energize and recharge the body. Then proceeds to spike up at 7.7 hz, and goes back to 9hz to leave to mind awake, but relaxed.

This track also features a soft intro piano, a rainforest with birds, wind, soft uplifting music, bells and chimes, a light drumming, sitar by Kaiho, and a relaxing stream of water over rocks.

Relax and Enjoy! 

[binaural] 30 Minutes of Relaxation With Nature

This mix is designed for freeflow yoga in silence. tune in. consider life. your life, our collective life. be honest with yourself, pay attention with what comes through. UPGRADE.

Shivoham Yogamusic

An instrumental musical accompaniment performed by Nathan Zavalney during a restorative yoga class taught by Cosetta Romani at Kula Movement in seattle, WA. on 3/28/2015. Please feel free to download this to use for your own yoga/meditation/relaxation!

restorative yoga class with Cosetta Romani Kula Movement, Seattle 3/28/2015

Piano M 7854 6:33 05-05-2025

This is a preview of the 2nd version of a collaboration between I and Dakota Wind Song Flutes.  Both the bowls and flutes were re-recorded.

Both Tibetan Bowls and Native American flutes are naturally tuned in Chromatic A432.  This is not a coincidence.  You'll find after listening to this that these sounds will resonate within quite significantly.  

Use this guide to help Chakra healing.
http://www.crystalspringshealing.com/article-holistic-healing-chakra-healing.htm

David Webb appears courtesy of WindSong Flutes.

Namaste'

Chakra Deities

Tibetan Bowl Flute - Chakra Meditation Preview

07 Compassion - Signatures on Water - Maneesh de Moor - Piano Meditation Music

Deuter - Temple Of Silence

We LOVE this one! 1 Hour OM mantra chanting mixed with a powerful hypnotic drumbeat! The Solfeggio frequencies 852hz and 963hz blends perfectly in with everything. Ancient wisdom says that OM creates harmony and balance on the physical, mental, emotional and spiritual levels of being. Are you ready now to go in to deep relaxation and let your body and mind reap the benefits of the OM sound? If not, don´t listen to this. Headphones are recommended.

Video of this track on our youtube channel ➤ http://bit.ly/2dXyE9D

Full Album with this track + 8 different solfeggio combination available:
ITUNES ➤ http://apple.co/2dXAQho 
AMAZON ➤ http://amzn.to/2egyoW3

Created by Kenneth Soares - Licensed under http://PowerThoughtsMeditationClub.com
Drums: "Rite of Passage" Kevin MacLeod (incompetech.com) 

.................................

FAQ - HOW TO USE SOLFEGGIO FREQUENCIES :
http://www.powerthoughtsmeditationclub.com/how-to-use-solfeggio-frequencies/

WHAT IS THE SOLFEGGIO FREQUENCIES:
http://www.powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/

.......................

Activate Qi Flow With OM Mantra & Powerful Drums ➤ Solfeggio 852 & 963 Hz

Recorded live on 1/10/17. Listen on Spotify: https://open.spotify.com/artist/39Hxxiq33beoXGP8uKjbXi
https://www.instagram.com/egesan/

Live Music for Vinyasa Yoga with Janet Stone (Yoga Tree Castro 1/10/17)

www.loozmantra.com

SAVASANA with Pavamana Mantra

MANTRA

LooZ :: SAVASANA (For Deep Meditation & Rest)

Buy HQ MP3: https://wavesource.bandcamp.com/track/om-mantra-chant-healing-sacred-sounds-music

This is a very special sacred sound which is said to be the primordial sound of which permeates the universe as a frequency - the "Divine Sound" helps to heal and restore natural balance and happiness to life. Perfect for meditation, yoga, or altered states of consciousness. Combined with ambient bass music for a spiritual atmosphere, syllable 'om' has many properties. 

- Vibrates at the energy of your soul and the universal soul
- Connects to divine feminine 
- Connects you to the eternal life force of the universe 
- Releases attachments
- Releases illusions
- Healing energy
- Can reveal the spiritual dimension


Instructions for Meditation: 
1. Sit or lay down 
2. Relax your body and scan for any tensions 
3. Focus your mind on your breath even if it wanders
4. Allow your breath to flow in and out 
5. Try not to fall asleep 


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Thank You ♥

Spotify

OM Mantra Healing ~ Peace & Abundance

Indian Flute And Tibetan Bowl, Pure Positive Vibes, Music For Meditation And Yoga

Relaxing Hang Drum Music ● Spiritual Heal ● Healing Music For Meditation, Stress Relief, Yoga, Spa

This is a recording of a set of singing bowls.  The root bowl is C#, the Aum tone or Earth tone.  The other bowls are harmonized with the Chakras in this scale.

These types of singing bowls have been used since ancient times in meditations and healing work.  They are traditionally made with 7 metals representing the 7 planets that the tibetan monks were aware of at the time.  The bowls produce monaural beats and harmonic overtones that affect body and mind on a deep level.  The bowl set here is based on the Earth tone.  This is also known as "Om" and is the calculated sound signature of the Earth as it travels around the sun. In Indian music this is also called the Sadja. The corresponding bowls were matched according to the Chakra system in Ayurvedic medicine.  This also corresponds roughly with the western major scale.

BUY track: https://sonicyogi.com/track/1282599/root-chakra-tibetan-singing-bowls-with-nature-sounds
http://sonicyogi.com

restorative yoga class with Cosetta Romani Kula Movement, Seattle 3/28/2015

Nathan Zavalney

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Cesar Nebrera

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