The Sleep Machine: Rainforest

Your thyroid is a small gland in front of your neck that makes hormones that help control just about every organ. When your thyroid does not make enough of these hormones, your body cannot work right. That can affect your energy level, mood, and weight. If your thyroid becomes inflamed, you have thyroiditis. Sometimes it happens because your body makes antibodies that attack your thyroid by mistake. This condition is called autoimmune thyroiditis, chronic lymphocytic thyroiditis, Hashimoto's thyroiditis, or Hashimoto's disease.

Doctors do not yet know the exact cause of autoimmune thyroiditis. Genetic flaws may be the primary cause, and outside factors, such as viruses, may trigger it. The treatment for autoimmune thyroiditis may include observations and medications. If there's no evidence of hormone deficiency, and your thyroid is functioning normally, your doctor may suggest close monitoring and regular blood tests. If hypothyroidism does occur, you may need a hormone supplement, whose doses will be decided by your doctor. You can also listen to this frequency of 160, 250, 600, 2550, 32500, 112330, 319340, 525710, 753070, 900000 Hz to help boost your thyroid hormone production.

Autoimmune Thyroiditis Management | Recover Thyroid Functions & Boost Thyroid Hormone Production

I placed the microphones a few metres from a small stream in upland rainforest and left them to capture the dawn chorus. You can hear the raucous calls of Orange-footed Scrubfowl (one of Australia's three species of megapode or mound-builder) as well as the unusual wails of Spotted Catbird. Occasionally Northern Barred Frogs (Mixophyes schevilli)call from the leaf litter.

Dawn at Lumholtz Lodge

Dawn at Lumholtz Lodge, Atherton Tablelands, Australia

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