Name: Work Out Mix - Cardio & Strength Mix - Hip Hop RnB Afro Urban - March 2026 by DJ Neil T
Duration: 53 min 14 s
Description: Recorded LIVE at BFT Hamilton East - Strength Endurance - 14th March 2026

Damn! Made me wanna battle someone rn 🕺😂

Recorded Live at BFT Hamilton East - NZ - Cardio U

WORKOUT MIX - JAN 2026 - CARDIO UPTEMPO - COMMERCIAL - EDM - HIPHOP

02-22-2026 - Q102 THROWBACK THURSDAY MIXSHOW

Heather's 51st Birthday Burn

Heavy.  Intentional.  Measured.   

LOAD is where you build raw strength through compound lifts and progressive overload. Every session is based on proven strength systems, with a strong emphasis on perfecting technique so you lift safely and efficiently. You'll lift smarter, not just heavier. Expect barbells, dumbbells, kettlebells, and a structured format that allows you to track progress week to week. 

This is the foundation of true strength. 

Pakari mai te Mana - Strength with Mana

PUSH FITNESS - Load 1

The Best Mix Ever Pt.2 (CLEAN MIX)

90's Rap n R&B classic mix

Clean upbeat mix for your group fitness class. Has a mix of Hip-Hop, Pop, Reggae, Reggaeton and EDM

Another Fire Mix (CLEAN)

[Verse 1]
Yeah
Gotta war in my head
Whole squad of my thoughts
Tryna leave me for dead

Sleepwalk
Past the pressure and pride
On the surface I’m calm
But I’m breaking inside

Holding breath
Every step is a test
Tell myself that I’m fine
With this weight on my chest

Can’t rest
Every silence is loud
Put a smile on my face
Wear the pain like a shroud

[Chorus]
I got a war in my head
But it’s all fine
Fighting to the last man’s dead on the front line
I’m bleeding to death but it’s on the inside
On the inside
On the inside (yeah)

I got a war in my head
Say I’m alright
Laugh it off
Wipe the tears from the gunfight
I’m bleeding to death but it’s on the inside
On the inside
On the inside

[Verse 2]
Deep cuts
You can’t see when I move
All these haunted little truths
That I never could prove

Cheap love
From the people I please
Tryna fix ‘em like a habit
While I fall to my knees

Tell ‘em
I’m good
I’m great
I’m blessed (yeah)
While a knife in my back
Got a twin in my chest

Every thought
Got a trigger
Got smoke
But I’m still standing tall
Call it fate
Call it hope (hope)

[Chorus]
I got a war in my head
But it’s all fine
Fighting to the last man’s dead on the front line
I’m bleeding to death but it’s on the inside
On the inside
On the inside (woah)

I got a war in my head
Say I’m alright
Laugh it off
Wipe the tears from the gunfight
I’m bleeding to death but it’s on the inside
On the inside
On the inside

[Bridge]
If I fall
Would anybody know? (anybody know?)
If I choke on the words
That I never let show?

If I lose
Every battle that I hide
Will they finally see
All the blood in my mind?

[Chorus]
I got a war in my head
But it’s all fine
Fighting to the last man’s dead on the front line
I’m bleeding to death but it’s on the inside
On the inside
On the inside (yeah)

I got a war in my head
Say I’m alright
Laugh it off
Wipe the tears from the gunfight
I’m bleeding to death but it’s on the inside
On the inside
On the inside

War In My Head

Good Vibes Workout Mix Series by DJ Mixology is BACK! 

Volume 1 - 92K Listens
Volume 2 - 36K Listens
Volume 3 - OUT NOW! Let's Get To Work!

Perfect for:
Gym Workouts, Spin Classes, Running, HITT Training, Sports/Athlete Warm-Ups, High Energy Cardio

CLICK on LINK BELOW to BUY (Purchased Version contains NO Intro & NO Drops)

https://djmixology.bandcamp.com/track/dj-mixology-good-vibes-workout-mix-v3-2026-clean-no-intro-no-drops

IG: djmixology // Bookings: djmixology@gmail.com

BUY HERE

GOOD VIBES WORKOUT MIX V3 (2026) (CLEAN)

Volume. Adaptation. Growth.

BUILD applies hypertrophy principles to stimulate muscle fire growth and structural
adaptation. Sessions use controlled tempo, moderate-to-heavy loads, and higher rep ranges to maximise time under tension, with targeted accessory work to shape and strengthen. Many sets finish with max rep efforts, driving muscular fatigue and long-term growth. Designed for those who want to look as strong as they feel.

Hangaia te Tinana - Build the Body

PUSH FITNESS - Build 1

Recorded LIVE at BFT Hamilton East - Strength Endurance - 14th March 2026

Work Out Mix - Cardio & Strength Mix - Hip Hop RnB Afro Urban - March 2026

DJ Neil T

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