1 Hour of House Music for your Cardio / Running work out!

Work Out Mix - Runners Mix 1 - Cardio House

Open format mix starting uptempo moving into Hiphop & RnB

Work Out Mix - Open Format - February 2025

A mix of Afrobeats, Reggaeton, Dancehall and HipHop / RnB Flips only!

Work Out Mix - Afrobeats, Dancehall, Reggaeton, HipHop & RnB Flips Only! - March 2025

bft pt.2 (feat. 2ch1ns) (Prod. prawjex)

Recorded Live at BFT Hamilton East during 'Strength Endurance'. A mix of commercial old and new, uptempo and House music. 

Work Out Mix - Cardio Mix - Uptempo House & Commercial - March 2025

Recorded Live at BFT Hamilton East (NZ) at Strength Endurance - A mix of uptempo commercial and house music. 

Work Out Mix - Commercial Mix - Strength Endurance - March 2025

Recorded Live at BFT Hamilton East (NZ) for Strength Endurance

Work Out Mix - Hip Hop / RnB - Uptempo & Downtempo - Strength Endurance - March 2025

A Cardio Workout mix including House, Commercial Uptempo, and unique edits

Work out mix - Cardio - House, Commercial and Uptempo Edits - July 2025

Recorded Live at BFT Hamilton North on 12th July 2025

Work out Mix - HipHop RnB House - July 2025

featuring @babyn1too and @worstweedman prod @sawedoff6
#T1 #Lost$oulz
me:
moon rock in the joint bch im gettin high
drive by wit da 4-5 watch all ur friends die
bch i feel like the thing finna turn u to a sci fi
9 on my hip like im john wick got a glock 9
den i clear the bowl then ash get fuccn stuck 2x
am i gon be rich im like ho thas a fuccn must
beat made by sawedoff, sh polished ain no fuccn rust
jason voorhees put a axe thru her fuccn skull 3x

and i dont wna talk abt what is rite or wrong
bch u smoke do these drugs n fuck whores
i been doing smoking weed since a sophomore
got coogi on my shoes u can not afford

krash: 
ima backdoor myself thru the frontdoor
ode off da blues but im going back i want more
shedding blood lil bitch cuz i want gore
ts like liveleak bitch i want gore 3x
make ts op cuz i want more
want more yea lil bitch cuz i want more

boom yay:
ima get wat i wish 4
going ham on my arm like wtf i need a wrist 4 
talk down ya i put a niga up on bestgore
take ur frown n put it upside down w sum drug bich
ya bro x2 thas tha shi that ion fw 
put my fist to ur cheekbone cuz ur a fuccn fuccwit 
hop up on the dancefloor ya i fuccn krump bich
hit a fn head it blow up like a pumpkin 
~ 
y tf u so angry
ya bro infect every nigas jus like gangrene
ya i take the fuccn flicc bich n it come out grainy
ts not 4 u, u needa go to church w ya granny

New tracks tagged #BFT