How do some people wear so many hats? And how do some adjust to the new school rules that are laid on us? Nikki talks with Amanda Hendren, founder of Vantage Movement & Lifescape, mom, wife, entrepreneur & kickass Crossfit coach, on what it takes to wear many hats.

Learn more about Amanda:
Amanda has a passion for helping people through fitness & nutrition. Amanda started her fitness career in college while receiving her degree in Kinesiology and Health Promotion. Since graduating, Amanda has gained experience in every facet of the industry, but quickly found her passion in personal training. She has trained athletes in their homes, studios, gyms and in parks. Amanda believes that we are the only ones who can make change in our lives, and she wants to help you take charge! She truly thrives on seeing people achieve things they never thought possible.

Website: https://www.vantagemovement.com
Instagram: https://www.instagram.com/amandanhendren

Connect with Nikki:
Website: https://www.tastelifenutrition.com
Facebook: https://www.facebook.com/TasteLifeNutrition
Instagram: https://www.instagram.com/tastelifenutrition
Apple Podcasts: https://apple.co/3V8Q6wT
Spotify: https://spoti.fi/3SZYQDw

Rhythms & Habits: What It Takes to Wear Many Hats

Taste Life Nutrition Radio Mission:  
To speak truth about health and wellness without fads and agendas. It is essential to understand that we are all unique and should be treated as such. Hosted by Functional Nutritionist Nikki Burnett, this show hopes to empower the listener to search for his or her own truth in health and empower them to find the answers without being dismissed. We hope to connect the listener with ideas, resources, and truths that help them optimize the beautiful time we have on this earth. 

The concept of our show:   
This show is for those who are seekers and look outside the conventional. Health can be lost and it can be found. The intent is to cover a broad range of topics—health and wellness is a broad topic and very individual. When we each focus on what brings us health, joy, and satisfaction, that spreads to those around us, and on for generations to come.   

Streaming LIVE Every Thursday, 10-11 AM MST, Denver, CO.

Main Sponsor: 
CellCore BioSciences (https://cellcore.com)

Rhythms & Habits: What It Takes to Wear Many Hats

Taste Life Nutrition Podcast