Nithya 2

nithya talks

Nithya Shanti sessions

NS2 Meditations

Byron Katie

Meditations

Nithya

Reading from Nisargadatta Maharaj

A Monday night talk led by Daniel Judd with contributions by Nithya Shanti at the Cache Valley Sangha.

26th Aug'13

Devotion in Buddhism

Tonglen Meditation (35 mins)

Fourtune Meditation

May I Be A Channel Of Blessings

Five Minute Miracle For R'ships (12 Mins)

The practice of conscious intentions and letting go.

The Five Minute Miracle of Love

Anand Kriya - Morning Meditation

The value of silence and presence in healing and relationships.

Morning Stories and Discussion - 24th Sept'13.MP3

Morning Discussion and a Heart Warming Story

Morning Discussion 3rd Oct'13 Part 1.MP3

A Quiet Mind is All You Need - Reading from Maharaj

Evening Talk at Kavit and Suhani's Home in London 

15th August 2016

I Am Enough - Evening talk in London

A Joyful Gathering at the Harrow Arts Center, London. Organized by the Young Jains Association. 

18th August, 2016

Being a Sun - London

Presence and Stories - Evening talk and meditation at Amsterdam

♥ ♥ ♥ ♥ ♥ ♥ ♥ 
Om Satchitananda Parabrahma

Purushothama Paramatama

Sri Bhagavati Sametha

Sri Bhagavate Namaha

Hari om tat sat

Hari om tat﻿ sat

Hari om tat sat

Hari om tat sat


♥♥Deva Premal - 38 min - Moola Mantra - Part I II III(mp3)

I'd like to share a daily meditation I recorded for my own practice. 

For other similar meditations, visit www.nithyashanti.com 

or Sign up for the comprehensive eight week meditation course at www.mindbodymastery.net (use the discount code "behappy")

Best wishes!

Nithya Shanti

Daily Meditation - 30 mins

Peaceful Protection Meditation

An evening talk at Noida with Nithya Shanti and friends.

March'13

Highest States of Emotional Wellbeing

An informal evening talk and discussion with Nithya Shanti and friends at Pune, on 18th March'13.

This recording begins with a meditation, is followed by a talk and ends with a powerful process to convert all our problems into possibilities and beyond.

How wonderful!

Problems to Possibilities

We had a morning session today (19th March'13) and here is a recording of a simple meditation we practiced together. 



Morning Meditation - Centering Prayer

After meditation we had a wonderful sharing exploring the powerful shift of doing things for joy to doing them from joy.

New Delhi, 17th of March'13

Living "From" Joy

A unique meditation where we invoke within us the qualities of someone wise who we love and appreciate.

Morning Session with Dream Team Meditation

Morning talk, discussion and energy clearing at Nithya Shanti Foundation.

20th March'13

All I Need Is Within Me Now

In my morning reading I was moved by this chapter from Byron Katie's book "A Thousand Names for Joy" which is a commentary on the Tao Te Ching, so I decided to read it aloud and share it. 

An Inspiring Reading on Fear

How to let go and move from problems to possibilities to joy to the now? This morning's discussion and practice was all about this.

Nithya Shanti Foundation
April 10th 2013, Pune

Practical Letting Go

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. 

These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. 

Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. 

The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.