Name: Attention: Reclaiming Our Most Precious Resource by Nithya Shanti
Duration: 2 h 7 min 15 s
Description: Talks given in Delhi, Gurgaon and Noida. Feb 2020

Guided Journey With Snake

Brahmavihara Meditation

LEARN HOW TO MEDITATE, "Be relaxed, Be present ... Be powerful, Be inspired ... Be your true self"

Talk at Sadhna Mehta's home in Gurgaon on 22nd Feb'17

Being a Master Story Teller

When you are mindful, loving awareness offers you practical and revolutionary gifts of freedom. Spirit Rock Monday Night Dharma Talk: 5/7/18

SR Monday and Wednesday Talks http://www.spiritrock.org/

Mindful Loving Awareness - Part 1 - The Three Gates to Freedom - Jack Kornfield

Your Higher Self is the authentic you, your super-consciousness that is so, so much more than the physical form you inhabit. Your Higher Self is your unlimited Multidimensional Self. It is your Gatekeeper. It’s the part of you that guides you out of the 3D Mutant Matrix into the emerging 5D Heaven on Earth Matrix.

Your Higher Self Meditation: Merging with Your 6D Super-Conscious Self.

This podcast concludes with an experience of Sonic Healing. 

Russell Penn was a voice coach and worked in the UK music and film industry and West End Theatre with many A list stars like Kylie and Dannii Minogue, Geri Halliwell. Now he is a Sound Healer based in St. Leonards-on-Sea with a wonderful new studio overlooking the sea.

Podcast: Sonic Healing

Dr. Sarah Shaw, author of Mindfulness: Where It Comes From and What It Means, guides listeners through a shamatha breathing mindfulness exercise in this track. May it be of benefit.

Mindfulness Breathing Exercise with Dr. Sarah Shaw

Talks given in Delhi, Gurgaon and Noida. Feb 2020

Empty Yourself of Yourself

Attention: Reclaiming Our Most Precious Resource

Ascension Games

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. 

These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. 

Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. 

The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.

Attention: Reclaiming Our Most Precious Resource

Nithya Shanti

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