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Nithya shanti

NS2 Meditations

Collected recordings of various talks and discussions with Nithya Shanti

All Talks & Discussions

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yoga and mind

Nithya Shanti

A talk and meditation session offered to the Cache Valley Sangha, Logan UT on Monday 15th July'13

Gratitude and Letting Go - Talk and Collaborative Meditation

Enjoyment Without Modification

A talk by Nithya Shanti near Salt Lake City, UT.
31st July'13

Clarity In Everyday Life

Loving kindness meditation at the Cache Valley Sangha. 5th Aug'13.

Loving Kindness Meditation

A sharing and practice session with Nithya Shanti in Memory Grove Park, Salt Lake City.

18th Aug'13

Many Roads Home - Pointers to Our True nature

Reading from Nisargadatta Maharaj

Tonglen Meditation (35 mins)

The value of silence and presence in healing and relationships.

Morning Stories and Discussion - 24th Sept'13.MP3

Morning Discussion and a Heart Warming Story

Morning Discussion 3rd Oct'13 Part 1.MP3

Don't Take It Personally - A Talk

A Quiet Mind is All You Need - Reading from Maharaj

On the occasion of Halloween we shared stories, examples and insights on the subject of fear.

Embracing Fear

What if YOU know what to do when you work with bodies? What is possible when the "being" and the "body" connect in a different way? Are you a body whisperer?

Excerpt from Body Whispering, a class facilitated by Dr. Dain Heer in Houston Tx in April of 2015

For more information: www.drdainheer.com

What is a body whisperer?

Evening talk and meditation at Huntsville, Utah. 

Organized by the Satya Center for Spiritual Living, Ogden

"Life is a dream. When we focus on what is wrong and missing, it becomes a painful dream. When we focus on what is beautiful and possible, it becomes a pleasant dream. When we focus on sharing our gifts and talents with all, it becomes a purposeful dream. When we are attuned in the now, it is the present dream. When we stay with the feeling of "I Am" and inquire "Who Am I?", we begin to awaken within the dream. Like the petals of a lotus, each subsequent layer is softer and more subtle until it reveals an inherent emptiness and fullness. In the heart of hearts, a peace that never departs."

On Letting Go

As we spiral towards the end of summer - our bodies are still opening to receive all the light, warmth and beauty needed to hold us through the darkening as it comes.

This meditation is very body based and very bliss based - a seeking for pleasure in nature to resource and fill us up - a strengthening of our listening through the physical so that we can be guided into nourishment. 

Nature Bliss - Full Moon Call

Evening Talk at Kavit and Suhani's Home in London 

15th August 2016

I Am Enough - Evening talk in London

Essence of Spirituality

An early morning guided meditation at an Ashram I visited

Guided Meditation - Breath, Witnessing and Beyond

A guided meditation to develop an attitude of surrender.

Surrender Meditation

Meditation and Talk in Mumbai exploring the subject of Limitlessness.

Limitlessness

A three hour mini workshop on many aspects of meditation

Deeper Meditation for All

Lee Ann Womack | I Hope You Dance

An evening satsangh with Nithya Shanti in Delhi exploring the subject of being yourself.

March'13

What does it mean to be yourself?

An evening talk at Noida with Nithya Shanti and friends.

March'13

Highest States of Emotional Wellbeing

An informal evening talk and discussion with Nithya Shanti and friends at Pune, on 18th March'13.

This recording begins with a meditation, is followed by a talk and ends with a powerful process to convert all our problems into possibilities and beyond.

How wonderful!

Problems to Possibilities

Morning talk and discussion on shifting from controlling to being and other subjects.

March 19th, 2013 

From controlling to observing to pure being

After meditation we had a wonderful sharing exploring the powerful shift of doing things for joy to doing them from joy.

New Delhi, 17th of March'13

Living "From" Joy

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. 

These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. 

Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. 

The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.