The intention of the album is combine a cross section of musical art and meditative practice. Music, Sound and Frequency have a direct impact on our nervous system and can also be great teachers to bring us back home to a calm and centered place in the nervous system. 

The rhythmic based tracks, can also be used as breath practices. For example, the listener, could inhale for a count of 4 and exhale for a count of 6. This type of practice can help begin to move our nervous system to a place of relaxation and calm. By slowing the breaths per minute, and extending the exhale the practitioner is also sending a signal to the nervous system to begin to relax and release. If you aren't able to find the beat by the rhythm, simply watch the "second" hand for the count. (1 beat per second) Of course you can also simply enjoy the sounds! 

Instruments on the album include Guitars, Charango, Native American and Bamboo Flutes, as well as Crystal and Himalayan Singing Bowls. Jeannine Scarpino is the guest vocalist on the opening track (a yoga teacher), who I was grateful to have met after a chance meeting and opportunity to accompany her yoga class. (She is also accompanying vocalist on tracks 6.) - Sonic Yogi

Breath into Being

All Streaming

Alone in Me, Together In Me

Suksma by @frank_fable
Mastering by @evo144

If you are interested to license this journey click here:
https://harmonicresonance.bandzoogle.com/soundjourneys#licenses

For a 45 min version of this Sound Healing Journey, check out our youtube channel:
https://www.youtube.com/channel/UCAMw6MDN8kCzH9yZJnqKpcQ

“Suksma” means “Thank You” in Balinese.
Gratitude is a powerful energy that we can channel into our hearts and that will raise our vibration instantly. Being grateful for something is a state of acknowledging what we already have in this present moment and therefore we vibrate a state of “having” in contrast to the state of “lack”. So not only does it feel good to be grateful, this state will also attract into our lives more things and events to be grateful for by the means of resonance.

Frank Fable has created a Sound Journey that can support and amplify our state of gratitude.

“For me the feeling of gratitude reflects a state where everything I need is already here and I can relax
because there is nothing that needs to be done in order to get something else. I can rest and let go of the worries. For this Sound Journey I  chose sounds and frequencies that reflect this state of floating and being weightless.

I also included the following healing frequencies and tuned the instruments to the tuning of the heart chakra.

552 lower Heart Chakra
600 middle Heart Chakra
624 higher Heart Chakra

I also work with isochronic tones to entrain the brain from a 15 Hz alpha state into a  4Hz Theta State of deep relaxation.”

Frank Fable

Suksma

Suksma - Sound Healing Journey by Frank Fable

An unusual meditation with unexpected results.

Meditation with Questions

This was recorded live from my sound healing album release sound bath at Bhakti Yoga Shala in Santa Monica.
Gabriel Logan Braun offers group sound baths & private sound healing sessions in the Los Angeles area and beyond...
www.GabrielLoganBraun.com for more info

Ancestral Remembrance from Sound Healing Album Release Sound Bath

01 Shamanic Dream

Not only is Manjushri a bodhisattva who is representative of wisdom, but he also belongs to the trinity of family protectors. The family that he is known for protecting includes the first supreme Buddha – Shakyamuni. Of all of the known and recognized bodhisattvas, Manjushri is the individual who is known for having the closest association and relationship with the Buddha.
Manjushri Mantra helps the mind to be free from ignorance and heightens one's intelligence. Allowing clarity of thought and increase memory retention.


Manjushri Mantra (Tibetan Deepvoice Resonant Chant)

Raga For Heart - Durga - Music Meditation

Dreamy chillout music from around the world, designed to take you out of a stressfull moment and soothe your senses back to harmony while transporting you to far away lands and harmonic landscapes.  This mix merges the best of both the electronic and the organic-analog worlds. 

   It features tracks from )))))))))))))))))
 DroneLove -Pure wood
Phaeleh - gost of memories
A winged victory -atomos II
Dustino Halloran -we move lightly
Do androids dance? - kimeks
Lostodyssey - this dream sucks
Blutch - A
Nicola Cruz - Invocacion
Amram Solar II - Unbearable
Laya Project - A new day, Pitch black remix
Ludivico Eunadi - WAlk, Phaeleh remix
Penthouse penthouse - thru time and space
Yukie Calude - cubed room
Luis Perez - sleeping woman

Dream Portal to Heaven

Day Ten - Temple of Isis - Online Immersion
Temple of Isis: Womb Meditation
with Leyolah Antara
www.kundalinidance.com
Music Credit:
PowerThoughts Meditation Club -  7.83 Hz: The Powerful Healing Frequency of Earth's Magnetic Field
Image Credit:
​Yoni Rose © Paloma Vita 2017 palom​avita-art.com/

Leyolah's Album

Temple of Isis: Womb Meditation

Sufi March Live with Duo Darbar

This ambient meditation comes out of and is dedicated to the work of toning home, a practice taught by Elijah Ray to connect with, radiate and embody your True Self. I wanted something to tone to in 432 so I made this track. 

It is in the key of E (A=432 Hz)and uses the Maria Reynolds 432 scale which is an adapted pythagorean/just intonation scale. True (microtuned) 432 is thought to be more resonant and aligned with the natural cosmic and harmonic structure of reality. But don't believe me, try it for yourself! Sing it! Feel it.

The invitation, if you are open to it, is to tone from your heart with the intention to locate yourself, vibrationally and consciously. To feel yourself and to occupy your space and self so fully so that nothing else does. You can om, you can sing, you can explore vocally and feel yourself open. Becoming more free in your voice, more relaxed in your being and vital in your vibration. 

To explore Elijah's teachings on Toning Home check out his Vocal Core Resonance courses with Marya Stark.

https://www.bandoflightexperience.com/

Tone Home

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. 

These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. 

Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. 

The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.