Loved this nithya. Crisp and on the dot . Super gist . 

This is a special meditation designed to help you reclaim the love that you feel towards someone that has passed, to ease the pain of grief, and to discover how you can go forward, allowing yourself to use a beautiful process for holding your loved one with you....forever. 

A GUIDED MEDITATION to HEAL grief and loss - with Dorothy Ratusny

Get the transcript: http://mastinkipp.tumblr.com/

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How To Find Your Soul Tribe.

When you are mindful, loving awareness offers you practical and revolutionary gifts of freedom. Spirit Rock Monday Night Dharma Talk: 5/7/18

SR Monday and Wednesday Talks http://www.spiritrock.org/

Mindful Loving Awareness - Part 1 - The Three Gates to Freedom - Jack Kornfield

We discuss multi-dimensionality, opening up access and anchoring higher dimensional realities from this physical here.

Inspired Living

Inspired Living Interview #2: 9/19/2018: Parallel/Alternate Realities/Multi-Dimensionality NOW

There are many ways to work with energy and personal energetic boundaries. This one uses the metaphor of a physical structure to represent your personal energy space. Energies can be cleared through the structure and the structure itself can be repaired and improved upon allowing for more internal space and light to be available as you engage in your daily external reality.

This is an early recording that I have decided to release now. I may update this one in the near future as personal energetic boundaries are an important area of spiritual hygiene. 

This transmission (recorded in a workshop in Central London in early 2017) works on clearing and strengthening personal energetic space and boundaries. The meditation is accompanied by a live performance of crystal bowls played by San Lau

Personal Energetic Space Transmission: Strengthening Energetic Boundaries.

Wisdom is Learning From Everyone

Hommikune energiatõmme- et luua suurepärane päev

Talks given in Delhi, Gurgaon and Noida. Feb 2020

Non-Interference

Potent principles and practices for Emotional Wellbeing.

Three Tools for Emotional Wellbeing

This is a guided meditation that is inspired by the teachings of S.N. Goenka, who introduced Vipassana Meditation to many, including me.

Four aspects of practice are repeatedly emphasized in this practice...

a. Awareness of what is happening

b. Awareness of the changing nature of what is happening

c. Awareness of the impersonal nature of what is happening

d. Equanimity with what is happening

May this process awaken our latent wisdom.

And so it is!

This practice is part of the Rise in Peace Course by Nithya Shanti

www.rigpacourse.com/p/rip6month

Four Aspects of Awareness And Wisdom (59 Mins)

No Limits - The Joy of Practicing Everywhere

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. 

These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. 

Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. 

The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.

No Limits - The Joy of Practicing Everywhere

Nithya Shanti

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