How To Create Change | Narrative Coaching

Sometimes In Life With Noorah Kareem

loma in english

⇢ "I'm just an angry person." 
 ⇢ "You know I get angry fast, it's your fault for triggering me."
 ⇢ "I'm a hopeless case"


Is there truth to these statements?

Today's Ayas:
إِنَّ الْإِنْسَانَ خُلِقَ هَلُوعاً * إِذَا مَسَّهُ الشَّرُّ جَزُوعاً * وَإِذَا مَسَّهُ الْخَيْرُ مَنُوعاً * إِلَّا الْمُصَلِّينَ* الَّذِينَ هُمْ عَلَى صَلَاتِهِمْ دَائِمُونَ 

قُلْ كُلٌّ يَعْمَلُ عَلَىٰ شَاكِلَتِهِ فَرَبُّكُمْ أَعْلَمُ بِمَنْ هُوَ أَهْدَىٰ سَبِيلًا 


Yes, human beings have been created in a reactionary way. Yes, we are born with that tendency and yes, we all have different challenges. What comes easily to you may not come easily to me and what comes naturally to you might take a lot of effort from me and my strengths may be your weaknesses. 

And that's okay.

I believe we are put here to figure ourselves out and then work accordingly. 

Even on an emotional level, we all have different strengths and challenges and it's important to know what they are and then work with them. We are born with certain things that come "easy" and "hard" to us but we still have "choices".

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More resources:

 • Take the Emotional Intelligent assessment: https://www.noorahkareem.com/assessment

 • Book a free Discovery Session: https://www.noorahkareem.com/

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Sound Credits:
 A Good Heart
Album: Unconditional
Artist: Marc Enfroy

Do People Really Have Choices Or Are They Just Born This Way? | What I Learned #10

To create change you need three things:


1⇢ You need to engage the heart.


Coz that's where real change happens. It's not enough to "know". The heart needs to be convinced before you and I can change our ways and create new ways.


2⇢ You need to create new narratives about who you are, who others are, what's happening around you and what's the meaning behind it, etc.


3 ⇢ You must be willing to walk through the shadows when they come.


Work with me?

www.noorahkareem.com/coaching


Noorah Kareem, is a certified narrative coach who's also specialized in emotional intelligence, personality types and certified in a few different assessments and 360's. She's been working with people for over four years now all the way from Saudi Arabia, Dubai, USA, and Japan.

#1 How To Go Home To Yourself

What happens when we are triggered? and what to do about it to put ourselves back in control...

Enjoy, share, create breakthroughs! Today's the beginning of something beautiful in the making!

And if you’re ready for a deeper journey and would like to work 1 on 1 on whatever is most important to you right now, I would love to support you. Just email noorah@noorahkareem.com.

#2 A Quick Way To Get Back In Control

The answer to this question can be hard so I wanna give you a way to make it a little easier.

Want more? 
Work 1 on 1 with me
I offer two narrative coaching packages:
1- Back to the Core: 5 private 1 to 1 sessions with me.
2- Strong-breakthrough: 10 private 1 to 1 sessions with me giving us more time to work through fears that are holding you back, build new habits and create new possibilities.

Learn more and book here: www.Noorahkareem.com

#3 Do I Try Harder Or Do I let It Go?

Take away question:
⇢ What do I need to believe about myself to create a new story for myself?

Wanna hang out? Join me for the live (and FREE)webinar! Save your spot at www.noorahkareem.com/webinars

 Enjoy, share, create breakthroughs! Today's the beginning of something beautiful in the making!  

And if you’re ready for a deeper journey and would like to work 1 on 1 on whatever is most important to you right now, I would love to support you. Just email noorah@noorahkareem.com.  

See you next time,
Noorah

#4 "I Feel Stuck"

Coz here's what I see happening, people either go on one extreme or the other.

Holding on too tightly to their strengths where they can't see any place of improvement.

Or they hold on too tightly to their weaknesses that they are unable to admit and own their strengths.

Both are flips sides of "not feeling good enough." The middle zone (where self-confidence lies), is where we can see ourselves as a whole.

We can lean on our strengths, we are aware of our challenges and we can consciously decide on what we want to lean on and what we want to improve on and why.

#5 What About Self-Confidence?

Listen to the rest of the beautiful meanings behind the story of Prophet Musa and Kithir's interaction:
https://www.youtube.com/watch?v=4XhxBMXM0s8&t=1418s

I know you can't always attend an in-person workshop with me, but you can always join me online:
 ⇢ www.noorahkareem.com/webinars

To book a private one on one session with me: 
⇢ www.noorahkareem.com/book

How To Deal With An Unfair World | Q&A #2

I know you can't always attend an in-person workshop with me, but you can always join me online: 
⇢ www.noorahkareem.com/webinars

To book a private one on one session with me: 
⇢ www.noorahkareem.com/book

"I Feel Lonely" The Hole In Your Heart | Q&A #4

Get access to your free class "How to Get Out of Your Own Way- and Go BIG!"⇢
www.noorahkareem.com

To book a private one on one session with Noorah: ⇢ www.noorahkareem.com/book

Here for you,
Noorah

"How Can I Stop Playing Small?" | Q&A #5

This week's question: 
"Noorah, I’ve been trying to cope with everything by shutting down my feelings, being practical treating things like tasks and being on polite mode to the point where I can’t feel or connect with myself anymore or anything else. How can I rebuild that connection without making myself too vulnerable?"

Part of the process of reconnecting IS going to be vulnerable.. the question is where do you want to do it?

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I know you can't always attend an in-person session or class with me, but you can always join me online: 
⇢ www.noorahkareem.com/webinars

To book a private one on one session with me: 
⇢ www.noorahkareem.com/book

"I Can't Connect With Myself Anymore" | Q&A #6

It's a two-step process:

1- Understand yourself: What are your strengths and challenges.

A simple way to do that is by taking a personality assessment (https://www.noorahkareem.com/type-coach)
2- Put the information to work...


Oh, and a surprising fact about strengths and weaknesses....

 قَالَ كَلَّا ۖ فَاذْهَبَا بِآيَاتِنَا ۖ إِنَّا مَعَكُم مُّسْتَمِعُونَ 

......
I know you can't always attend an in-person session or class with me, but you can always join me online: 
⇢ www.noorahkareem.com/webinars

To book a private one on one session with me: 
⇢ www.noorahkareem.com/book

How To Find (And Live) With Meaning  | Q&A #9

بحث عن علم النفس من المنظور القرآني
النية: قلب يعقل(بالعربي والإنجليزي)
Hi! My name is Noorah, and this is where we help close the gap between Modern Psychology and what Allah says about us in His Book (in both English and Arabic).

I also share secrets and insights into the most common questions I get asked in my private 1 on 1 sessions and my thoughts on them that I don’t share anywhere else. 

To help us:

1- Answer life's BIGGEST questions(or at least start with the right questions!)
2- Go back to the core
3- Bring Allah back into our life

A little bit more about me:

I am a coach, an artist, and the founder of In Conversation. I believe we're all created differently and there's a reason why we're here, and it's my job to help you figure it out. 

Psychology in The Quran is my secret hobby, the glue to everything I do, and I am so glad you're here 💛

Your fan,
Noorah

Say Hi: noorah@noorahkareem.com

Want more? Become email-buddies! Sign up here: https://www.noorahkareem.com