Todays Aya:
يَا أَيُّهَا النَّاسُ قَدْ جَاءَتْكُم مَّوْعِظَةٌ مِّن رَّبِّكُمْ وَشِفَاءٌ لِّمَا فِي الصُّدُورِ وَهُدًى وَرَحْمَةٌ لِّلْمُؤْمِنِينَ


Points Discussed:

⇢ Why don't we change even when we know what we can do better?
⇢  What truly creates shifts and changes?

A lot of times we know what we could do differently or better-I may know smoking is bad for me, yet I still do it-why? It's because the heart isn't convinced and it's not until we have a conversation between the mind "I think" and heart "I feel" do we really create real lasting changes and shifts

And as a therapist and a coach, it's my job to help facilitate those conversations in an empowering and safe way.

If you find yourself:

1- Stuck in your head (over thinking and analyzing everything), maybe it's time to talk to the heart.. bring it back into the conversation.
2- If you're stuck in your heart (way too caught up with your feelings-where you find it also hard to control them and they tent to slip out in reactionary ways), maybe it's time to go balance it out with bringing the mind back into the conversation.


 Sound Credits:
 A Good Heart
Album: Unconditional
Artist: Marc Enfroy

Healing the Heart | What I Learned #1

بحث عن علم النفس من المنظور القرآني
النية: قلب يعقل(بالعربي والإنجليزي)
Hi! My name is Noorah, and this is where we help close the gap between Modern Psychology and what Allah says about us in His Book (in both English and Arabic).

I also share secrets and insights into the most common questions I get asked in my private 1 on 1 sessions and my thoughts on them that I don’t share anywhere else. 

To help us:

1- Answer life's BIGGEST questions(or at least start with the right questions!)
2- Go back to the core
3- Bring Allah back into our life

A little bit more about me:

I am a coach, an artist, and the founder of In Conversation. I believe we're all created differently and there's a reason why we're here, and it's my job to help you figure it out. 

Psychology in The Quran is my secret hobby, the glue to everything I do, and I am so glad you're here 💛

Your fan,
Noorah

Say Hi: noorah@noorahkareem.com

Want more? Become email-buddies! Sign up here: https://www.noorahkareem.com

Healing the Heart | What I Learned #1

Sometimes In Life With Noorah Kareem