Sometimes In Life With Noorah Kareem

loma in english

⇢ "I'm just an angry person." 
 ⇢ "You know I get angry fast, it's your fault for triggering me."
 ⇢ "I'm a hopeless case"


Is there truth to these statements?

Today's Ayas:
إِنَّ الْإِنْسَانَ خُلِقَ هَلُوعاً * إِذَا مَسَّهُ الشَّرُّ جَزُوعاً * وَإِذَا مَسَّهُ الْخَيْرُ مَنُوعاً * إِلَّا الْمُصَلِّينَ* الَّذِينَ هُمْ عَلَى صَلَاتِهِمْ دَائِمُونَ 

قُلْ كُلٌّ يَعْمَلُ عَلَىٰ شَاكِلَتِهِ فَرَبُّكُمْ أَعْلَمُ بِمَنْ هُوَ أَهْدَىٰ سَبِيلًا 


Yes, human beings have been created in a reactionary way. Yes, we are born with that tendency and yes, we all have different challenges. What comes easily to you may not come easily to me and what comes naturally to you might take a lot of effort from me and my strengths may be your weaknesses. 

And that's okay.

I believe we are put here to figure ourselves out and then work accordingly. 

Even on an emotional level, we all have different strengths and challenges and it's important to know what they are and then work with them. We are born with certain things that come "easy" and "hard" to us but we still have "choices".

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More resources:

 • Take the Emotional Intelligent assessment: https://www.noorahkareem.com/assessment

 • Book a free Discovery Session: https://www.noorahkareem.com/

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Sound Credits:
 A Good Heart
Album: Unconditional
Artist: Marc Enfroy

Do People Really Have Choices Or Are They Just Born This Way? | What I Learned #10

To create change you need three things:


1⇢ You need to engage the heart.


Coz that's where real change happens. It's not enough to "know". The heart needs to be convinced before you and I can change our ways and create new ways.


2⇢ You need to create new narratives about who you are, who others are, what's happening around you and what's the meaning behind it, etc.


3 ⇢ You must be willing to walk through the shadows when they come.


Work with me?

www.noorahkareem.com/coaching


Noorah Kareem, is a certified narrative coach who's also specialized in emotional intelligence, personality types and certified in a few different assessments and 360's. She's been working with people for over four years now all the way from Saudi Arabia, Dubai, USA, and Japan.

#1 How To Go Home To Yourself

Get access to the free downloadable here:
https://www.noorahkareem.com/downloads

I know you can't always attend an in-person workshop with me, but you can always join me online: ⇢ www.noorahkareem.com/webinars

To book a private one on one session with me: ⇢ www.noorahkareem.com/book

How To Find Your Values | Q&A #1

Listen to the rest of the beautiful meanings behind the story of Prophet Musa and Kithir's interaction:
https://www.youtube.com/watch?v=4XhxBMXM0s8&t=1418s

I know you can't always attend an in-person workshop with me, but you can always join me online:
 ⇢ www.noorahkareem.com/webinars

To book a private one on one session with me: 
⇢ www.noorahkareem.com/book

How To Deal With An Unfair World | Q&A #2

I know you can't always attend an in-person workshop with me, but you can always join me online: 
⇢ www.noorahkareem.com/webinars

To book a private one on one session with me: 
⇢ www.noorahkareem.com/book

"I Feel Lonely" The Hole In Your Heart | Q&A #4

Maybe.

But I also know that when we don't speak and look for our own voice it hurts us on the inside. We start not liking ourselves. We bottle up anger. We don't respect ourselves as much... What if.. what ifff the point of the conversation was something else.. what if it was more for YOU then for THEM?


Link to program "I'm Sorry For What I Said When I Was Angry?": 
⇢ www.noorahkareem.com/riyadh-events

Talk soon,
Noorah

"What's The Point They Aren't Gonna Change Anyway" | Q&A #3

Get access to your free class "How to Get Out of Your Own Way- and Go BIG!"⇢
www.noorahkareem.com

To book a private one on one session with Noorah: ⇢ www.noorahkareem.com/book

Here for you,
Noorah

"How Can I Stop Playing Small?" | Q&A #5

This week's question: 
"Noorah, I’ve been trying to cope with everything by shutting down my feelings, being practical treating things like tasks and being on polite mode to the point where I can’t feel or connect with myself anymore or anything else. How can I rebuild that connection without making myself too vulnerable?"

Part of the process of reconnecting IS going to be vulnerable.. the question is where do you want to do it?

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I know you can't always attend an in-person session or class with me, but you can always join me online: 
⇢ www.noorahkareem.com/webinars

To book a private one on one session with me: 
⇢ www.noorahkareem.com/book

"I Can't Connect With Myself Anymore" | Q&A #6

It's a two-step process:

1- Understand yourself: What are your strengths and challenges.

A simple way to do that is by taking a personality assessment (https://www.noorahkareem.com/type-coach)
2- Put the information to work...


Oh, and a surprising fact about strengths and weaknesses....

 قَالَ كَلَّا ۖ فَاذْهَبَا بِآيَاتِنَا ۖ إِنَّا مَعَكُم مُّسْتَمِعُونَ 

......
I know you can't always attend an in-person session or class with me, but you can always join me online: 
⇢ www.noorahkareem.com/webinars

To book a private one on one session with me: 
⇢ www.noorahkareem.com/book

How To Find (And Live) With Meaning  | Q&A #9

Get the bonus materials for this episode: http://joyoflanguages.com/how-to-say-have-a-coffee-in-italian

Practice your Italian in our facebook group:https://www.facebook.com/groups/5.minute.italian

Leave a review on itunes: https://podcasts.apple.com/us/podcast/5-minute-italian/id1217040140

Today's Italian words

Prendere un caffè = have a coffee (lit. to take a coffee)
Prendere = to take
Un = a
Caffè = coffee. 
Cosa prendi? = What are you having? (lit. what are you taking?)
Cosa = what
Prendi = you take
Prendo il pesce = I’m having the fish. 
Prendo = I take
Il = the
Pesce = fish
Mangio un panino = I have a sandwich (lit. I eat a sandwich) 
Mangio = I eat
Un panino = a sandwich
Bevo una birra alle sei = I have a beer at 6 (lit. I drink a beer)
Bevo = I drink 
Una birra = A beer
Alle sei = at six o clock
Prendo il caffè a casa = I have coffee at home (lit. I take coffee at home)
Prendo = I take
Il caffè = the coffee
A casa = at home
Bevo il caffè a casa = I drink coffee at home
Prendo una birra = I take a beer 
Prendo il pesce = I take the fish
Mangio un panino = I eat a sandwich
Bevo una beer = I drink a beer

#80: How to say "have a coffee" in Italian (and avoid a really common mistake)

بحث عن علم النفس من المنظور القرآني
النية: قلب يعقل(بالعربي والإنجليزي)
Hi! My name is Noorah, and this is where we help close the gap between Modern Psychology and what Allah says about us in His Book (in both English and Arabic).

I also share secrets and insights into the most common questions I get asked in my private 1 on 1 sessions and my thoughts on them that I don’t share anywhere else. 

To help us:

1- Answer life's BIGGEST questions(or at least start with the right questions!)
2- Go back to the core
3- Bring Allah back into our life

A little bit more about me:

I am a coach, an artist, and the founder of In Conversation. I believe we're all created differently and there's a reason why we're here, and it's my job to help you figure it out. 

Psychology in The Quran is my secret hobby, the glue to everything I do, and I am so glad you're here 💛

Your fan,
Noorah

Say Hi: noorah@noorahkareem.com

Want more? Become email-buddies! Sign up here: https://www.noorahkareem.com