What I Learned | A Ramadan Series

⇢ "I'm just an angry person." 
 ⇢ "You know I get angry fast, it's your fault for triggering me."
 ⇢ "I'm a hopeless case"


Is there truth to these statements?

Today's Ayas:
إِنَّ الْإِنْسَانَ خُلِقَ هَلُوعاً * إِذَا مَسَّهُ الشَّرُّ جَزُوعاً * وَإِذَا مَسَّهُ الْخَيْرُ مَنُوعاً * إِلَّا الْمُصَلِّينَ* الَّذِينَ هُمْ عَلَى صَلَاتِهِمْ دَائِمُونَ 

قُلْ كُلٌّ يَعْمَلُ عَلَىٰ شَاكِلَتِهِ فَرَبُّكُمْ أَعْلَمُ بِمَنْ هُوَ أَهْدَىٰ سَبِيلًا 


Yes, human beings have been created in a reactionary way. Yes, we are born with that tendency and yes, we all have different challenges. What comes easily to you may not come easily to me and what comes naturally to you might take a lot of effort from me and my strengths may be your weaknesses. 

And that's okay.

I believe we are put here to figure ourselves out and then work accordingly. 

Even on an emotional level, we all have different strengths and challenges and it's important to know what they are and then work with them. We are born with certain things that come "easy" and "hard" to us but we still have "choices".

➖ 
More resources:

 • Take the Emotional Intelligent assessment: https://www.noorahkareem.com/assessment

 • Book a free Discovery Session: https://www.noorahkareem.com/

➖ 
Sound Credits:
 A Good Heart
Album: Unconditional
Artist: Marc Enfroy

Do People Really Have Choices Or Are They Just Born This Way? | What I Learned #10

No, I don't believe so and I'll tell you why.

 I know this can be a controversial topic especially with coaches and those in the human development field.

I want to share with you why I am saying this in three points:


1- He created us differently.
قُلْ كُلٌّ يَعْمَلُ عَلَىٰ شَاكِلَتِهِ فَرَبُّكُمْ أَعْلَمُ بِمَنْ هُوَ أَهْدَىٰ سَبِيلًا (84) 


2- The second point I want to make is that everyone's best is different. It's not up to us to decide what someone's best is. Our strengths and weakness challenges and what comes easy and hard are different from one another (writing, learning a language, verbal or nonverbal communication, managing anger, staying calm in hard situations, forgiving, etc)
So what God expects from me is different from someone else based on the capabilities he created us with. 

 وَنَضَعُ الْمَوَازِينَ الْقِسْطَ لِيَوْمِ الْقِيَامَةِ فَلا تُظْلَمُ نَفْسٌ شَيْئاً 
"We shall set up the Balances of justice on the Day of Resurrection
More than one Scale (we all have different scales not one scale for all of us. (one right way).


3- " وَمَا رَبُّكَ بِظَلَّامٍ لِّلْعَبِيدِ 

If he is only expecting our best why would he create consequences good and bad (hell and heaven) if we were all always doing our best, isn't that what he is asking as to do?

Some choose not to see. Some choose to keep doing the wrong thing... that isn't your best but they choose not to change not to go back to the creator or to step up and.. they get stuck there. 
It's a choice we were created with choice and with it comes responsibility and consequences.

Leave you with this Quote by Brené Brown:
“Steve said, “I don’t know. I really don’t. All I know is that my life is better when I assume that people are doing their best. It keeps me out of judgment and lets me focus on what is, and not what should or could be.” His answer felt like truth to me. Not an easy truth, but truth.”
― Brené Brown, Rising Strong 

Here is what I learned:

Although I don't believe everyone in this world always chooses their best. But it's not up to us to decide what others best is. We are all to focus on ourselves and leave others to Allah.
Only we and God would know what our best is.


Tomorrow we will be answering the question "do people know when they aren't doing their best? Do they know when they can do better or when they chose not to do better??"


Sound Credits:
 A Good Heart
Album: Unconditional
Artist: Marc Enfroy

Are People Always Doing Their Best? | What I Learned #11

بَلِ الْإِنسَانُ عَلَىٰ نَفْسِهِ بَصِيرَةٌ (14) وَلَوْ أَلْقَىٰ مَعَاذِيرَهُ (15)
القيامة Al-Qiyaama

"No doubt about it human being is in full view of himself, even if they give excuses"

Some excuses:
"They make me angry, it's their fault. That's why I scream yell and say mean things."
"I had really bad parents."
"I'm a hopeless case."
"God won't except me anyway. I made too many mistakes"
"I grew up poor what was I suppose to do."

Three things:

1- Human beings have been given choices

2-With choice comes responsibility.

3- There are consequences: in this world, we can give our excuses and possibly even get away with it. But in the next world, God will ask us.

When we are blind we don’t have a choice in thing. But when we become aware, we suddenly have choices. We have a vision of who we want to be and where we would like to go.

Two questions to leave you with:
• What are you pretending not to see? and what would happen if you did?
• Fill in the blank: did I try my best today to _______ ??

Sound Credits:
 A Good Heart
Album: Unconditional
Artist: Marc Enfroy

More at www.noorahkareem.com

Who's Responsible Anyway? | What I Learned #12

قَالَ رَبِّ اغْفِرْ لِي وَهَبْ لِي مُلْكًا لَّا يَنبَغِي لِأَحَدٍ مِّن بَعْدِي ۖ إِنَّكَ أَنتَ الْوَهَّابُ (35) فَسَخَّرْنَا لَهُ الرِّيحَ تَجْرِي بِأَمْرِهِ رُخَاءً حَيْثُ أَصَابَ (36) وَالشَّيَاطِينَ كُلَّ بَنَّاءٍ وَغَوَّاصٍ (37) وَآخَرِينَ مُقَرَّنِينَ فِي الْأَصْفَادِ (38) هَٰذَا عَطَاؤُنَا فَامْنُنْ أَوْ أَمْسِكْ بِغَيْرِ حِسَابٍ 


More Resources:
 • Prophet Sulaiman's Prayer - Nouman Ali Khan: https://www.youtube.com/watch?v=lnvzL7VlIqA
 • The Book "Start With Why" by Simon Sinek
 • www.noorahkareem.com

Intention Will Take You There Even If You Don't Know Where "There' Is | What I Learned #13

Here's what I learned:

There is a healthy and unhealthy way of "surrendering" الإستسلام

Are you surrendering as in "I don't care anymore!/ I give up!", or is it "I surrender to The Creator all my issues and trust his way and still willing to do my part"?


I feel like true surrendering was one of the biggest lessons I had to learn over and over again in my life. With every stage of life a new way of trusting him. And maybe that will always be a lesson you and I will have to continue learning and cleaning our hearts with.

Another thing in life I learned is that sometimes in life, God tests us with two kinds of tests:

1- to see if we will go against the odds and make something happen/change.

2- To see if we will accept his decree? (Our job is to do the effort and the results are on God). Getting sick, lost of someone, or in situations where we did everything we were supposed to do we got a divorce, lost a job, ask for forgiveness but others couldn't forgive us or we didn't marry the person we wanted, etc. whatever it is.. that He closed the door.

⇢ Our job in life is to find out what situation is which?


استخارة
Is basically asking God which path to take.. asking him to open and close the right doors and make our hearts in peace with it.


Questions for self-reflection:
 • Are you accepting God's decree?
 • What do you need to accept right now?

More resources:

 • Man's Search for Meaning, a book by Viktor Frankl
 • Take the Emotional Intelligence assessment: https://www.noorahkareem.com/assessment
 • Or email me at noorahkareem@live.com

Dealing with Reality | What I Learned #14

Today I want to take to you something that is very dear to my heart.


Not too long ago, I was faced with a choice that truly scared me to the point of wanting to disappear. In my heart, I know what the right choice was but I was terrified.. because if I did that.. if I did I would have to go through a lot of pain and heartache.. and I didn't want that. 
.
That's when I remember coming across this aya.

A message from Allah loud and clear.

يَاأَيُّهَا الَّذِينَ آمَنُوا اسْتَجِيبُوا لِلَّهِ وَلِلرَّسُولِ إِذَا دَعَاكُمْ لِمَا يُحْيِيكُمْ وَاعْلَمُوا أَنَّ اللَّهَ يَحُولُ بَيْنَ الْمَرْءِ وَقَلْبِهِ وَأَنَّهُ إِلَيْهِ تُحْشَرُونَ(24) ﴾. ( سورة الأنفال). 

⇢ What I Learned:

It's amazing how the things that we think would break us (and even if they did in the beginning) are the exact same things that Allah promises will give us life. And He always keeps His promise. 

Talk to Him. Tell him how you feel and what you're afraid of. Ask Him for what you need. Have a conversation with Him.

 والحمدلله الذي جعل التشكي اليه عبادة

Quran is basically God talking to us and Prayer is us talking to him, and you can't get to know someone and have a relationship with him unless you take to them and spend time with them. 


Coaching Question:

• Is there an area in your life where you feel like Allah has been guiding and calling you to a path that might seem daunting and scary?

• What would it take for you to believe that the path has a life beyond what you and I can understand and see and that his promise is true but we might not be able to see it until we chose to take it?

More resources:
www.noorahkareem.com

Talk soon,
Noorah

Secrets Behind The Things That Break Us | What I Learned #15

"I keep praying and God doesn't seem to be listening to me"
"Why is God giving me the opposite of my prayers?"

In my search for understanding, one of the strongest lessons I learned are:

⇢ the same events that we think would leave us feeling like we lost something important-something that we thought belonged to us was taken away-are the same events that bring those things to us.


⇢ The method might be in a different to get it (the shape it comes in or the path we go through) But it is what we wished, need and asked for.


وَعَسَىٰ أَن تَكْرَهُوا شَيْئًا وَهُوَ خَيْرٌ لَّكُمْ ۖ وَعَسَىٰ أَن تُحِبُّوا شَيْئًا وَهُوَ شَرٌّ لَّكُمْ ۗ وَاللَّهُ يَعْلَمُ وَأَنتُمْ لَا تَعْلَمُونَ
 سورة البقرة اية 216

One other thing, we won't necessarily understand it all... Or it might take time...

الإيمان بالغيب
Believing in the unseen is part of the religion the challenge. IF we all see what it is all the time it's not anymore believing in the unseen? 


Our job is to ask and seek, God replies:

1⇢ the way He sees best (How)
فَلَمَّا تَرَاءَى الْجَمْعَانِ قَالَ أَصْحَابُ مُوسَىٰ إِنَّا لَمُدْرَكُونَ (61
[ الشعراء : 61]

2⇢the time He sees best (When)
حَتَّى يَقُولَ الرَّسُولُ وَالَّذِينَ آمَنُوا مَعَهُ مَتَى نَصْرُ اللَّهِ
 سورة البقرة اية 216
They didn't know when Gods help would come, or when they would die or when people would believe them or when the day of Judgment would be
Whatever shape and path and whenever it comes with.


The real question is.. do we trust God?

More tomorrow about dealing with not knowing- or when we find ourselves asking the question Why... why is this happening or if I only knew why I could move on.

Go to: www.noorahkareem.com

Sound Credits:
 A Good Heart
Album: Unconditional
Artist: Marc Enfroy

Not Getting What We Want | What I Learned #16

“If I only knew why then I could heal. I could move on… “
"I need closer before I can move on"
 
Seems logical, right?


Todays Ayas:


يَاأَيُّهَا الَّذِينَ آمَنُوا اسْتَجِيبُوا لِلَّهِ وَلِلرَّسُولِ إِذَا دَعَاكُمْ لِمَا يُحْيِيكُمْ وَاعْلَمُوا أَنَّ اللَّهَ يَحُولُ بَيْنَ الْمَرْءِ وَقَلْبِهِ وَأَنَّهُ إِلَيْهِ تُحْشَرُونَ(24)
  سورة الأنفال

وَإِذْ قَالَ إِبْرَاهِيمُ رَبِّ أَرِنِي كَيْفَ تُحْيِي الْمَوْتَىٰ ۖ قَالَ أَوَلَمْ تُؤْمِن ۖ قَالَ بَلَىٰ وَلَٰكِن لِّيَطْمَئِنَّ قَلْبِي ۖ
سورة البقررة 260

⇢ What I learned:

When life happens and things don’t make sense, we have three choices. We can either:

1- Let go of how we think things “should” have been. Surrendering to The Creator and accepting (الإستسلام) while taking responsibility for our efforts and make the most out of the hands we were dealt with.

2- Stay suck in the loop of trying SO HARD to make the thing fit in the way we think they “should be" or how they are "supposed to go"

3- But there's also a third way that not everyone talks about... Where we get stuck the hole in between and it sounds like this "I will surrender and except but first I need to understand why."


Contact me at:
www.noorahkareem.com

Sound Credits:
 A Good Heart
Album: Unconditional
Artist: Marc Enfroy

If I Only Knew Why | What I Learned #17

فَسَتُبْصِرُ وَيُبْصِرُونَ (5) بِأَييِّكُمُ الْمَفْتُونُ (6) إِنَّ رَبَّكَ هُوَ أَعْلَمُ بِمَن ضَلَّ عَن سَبِيلِهِ وَهُوَ أَعْلَمُ بِالْمُهْتَدِينَ (7)
سورة القلم من ٥ الى ٧


What I Learned:

⇢ It's hard to see things clearly when our ego is involved.

⇢ If you ever find yourself in life confused whether what you're doing is right or wrong then ask God "اللهم بصرني"/ God, please give me the ability to see.. and you will suddenly know.

⇢ Asking God for the ability to see takes courage (coz you're letting those ego walls down), and it also takes trust in him. Hold on to that.

Work with me:
www.noorahkareem.com/coaching

Talk soon,
Noorah

Sound Credits:
 A Good Heart
Album: Unconditional
Artist: Marc Enfroy

How To See Anything | What I Leanred | #18

What I Learned:

1 ⇢ The Creater talks to us and places things in our chest (knwollage and comfort) even if we arn;t prophets ourselves.

 وَأَوْحَيْنَا إِلَىٰ أُمِّ مُوسَىٰ أَنْ أَرْضِعِيهِ ۖ فَإِذَا خِفْتِ عَلَيْهِ فَأَلْقِيهِ فِي الْيَمِّ وَلَا تَخَافِي وَلَا تَحْزَنِي ۖ إِنَّا رَادُّوهُ إِلَيْكِ وَجَاعِلُوهُ مِنَ الْمُرْسَلِينَ 
سورة القصص | 7

2 ⇢ The Creater just gives us enough heads up to strengthen our hearts and give us comfort to move forward and take the steps we need to take.

3 ⇢ Soemtimes it's a blessing and out of mercy that when he does place information in our hearts that he doesnt show us everyhting, coz if he did we would ahve failed and fought amongst each other. 

 إِذْ يُرِيكَهُمُ اللَّهُ فِي مَنَامِكَ قَلِيلا وَلَوْ أَرَاكَهُمْ كَثِيرًا لَفَشِلْتُمْ وَلَتَنَازَعْتُمْ فِي الأَمْرِ وَلَكِنَّ اللَّهَ سَلَّمَ إِنَّهُ عَلِيمٌ بِذَاتِ الصُّدُورِ (43)
سورة الأنفال


Want to work with me personally?
www.noorahkareem.com/coaching


Sound Credits:
 A Good Heart
Album: Unconditional
Artist: Marc Enfroy

When We Know Something Is True We just Can't Explain Why We Know | What I Learned #19

Let's be honest everyone is going to annoy us. And we will do our share of annoying others as well.

What I learned:

 ⇢ Sometimes it's not about keeping quiet and bottling it up, because when we feel like the thing that hurts us keeps happening over and over again, we start thinking the other person doesn't care enough about us or why else would they keep doing what hurts us??

And what happens is that if we let those feelings pile it up inside of us with time, they will turn into resentment and resentment turns into rejection.

And Resentment and rejection hurt relationships.

⇢  So you may say "This is all great Noorah, but I really don't want to do that. I can deal with the hurt on my own, or I don't need anything from anyone I can manage my feelings on my own"

Maybe.. but let me share with you an Ayah from the Quran that speaks about this:

“أَمْ حَسِبَ الَّذِينَ فِي قُلُوبِهِم مَّرَضٌ أَن لَّن يُخْرِجَ اللَّهُ أَضْغَانَهُمْ “

"Did those who harbor ill feelings and sickness in their hearts think that God wouldn’t send them a situation that will expose it?"

It reinforced in me a reason to hold those honest conversations. Even if they are hard. Especially when I know that the ill feelings will be bottled-up on the inside of me.


Other resources:

• Get instant FREE access to video trainings on how to hold hard conversations. Email me at noorah@noorahkareem.com
• Recommended book: The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, Or Desperate
• Email me directly to work one-on-one : noorah@noorahkareem.com

May we know when to speak and may we be able to speak with wisdom when we do, 💛
Noorah

Bottled Up Feelings Hurt Relationships | What I Learned #20

What I Learned:

⇢ There are two extreme ends of boundary types:
1- Too ridged: nothing comes in, and nothing goes out, strong need to protect self and a need to feel in control (so nothing hurts me and nothing unexpected happens)
2- Really loose boundaries (barely there): whatever you say go, it's up to you, I can't say no, and I'll deal with the consequences later.

⇢ God gave us human beings a space where we can choose there for it's not fair for us to dictate to others what they should do, feel, behave.. yes to guide and be there but we cant force. It was a space given by God.

( إِنَّا هَدَيْنَاهُ السَّبِيلَ إِمَّا شَاكِرًا وَإِمَّا كَفُورًا)
[ الإنسان: الآية 3 ]

⇢ The fact that God gave us choice means we also need to respect that responsibility in others (AND ourselves) that space is sacred.. take care of it.

Want To Create Healthy Boundries? | What I Learned #21

work 1-on-1 book a private coaching session: noorah@noorahkareem.com

www.noorahkareem.com/coaching

Do this The Next Time You Have a Fight | What I Learned #22

What I Learned:

⇢ Assertiveness is a skill there for it can be taught and learned.

⇢ If we never choose to use our voice, with time we will start going into:
1- Passive aggressive behaviors
2- Aggressive behaviors
“أَمْ حَسِبَ الَّذِينَ فِي قُلُوبِهِم مَّرَضٌ أَن لَّن يُخْرِجَ اللَّهُ أَضْغَانَهُمْ “

⇢ How to find your voice?
1- Find your boundaries
2- get curious, ask the person questions then speak the difference (using "I" statements)


Book your time slot before it's gone: https://privatecoachingwithnoorah.as.me/schedule.php

Email me on: noorah@noorahkareem.com

www.noorahkareem.com/

How To Be Assertive | What I Learned #23

The Biggest Boundry I Know | What I Learned #24

وَإِذْ قَالَ رَبُّكَ لِلْمَلَائِكَةِ إِنِّي جَاعِلٌ فِي الْأَرْضِ خَلِيفَةً ۖ قَالُوا أَتَجْعَلُ فِيهَا مَن يُفْسِدُ فِيهَا وَيَسْفِكُ الدِّمَاءَ وَنَحْنُ نُسَبِّحُ بِحَمْدِكَ وَنُقَدِّسُ لَكَ ۖ قَالَ إِنِّي أَعْلَمُ مَا لَا تَعْلَمُونَ 
 سورة البقرة 30

"And when thy Lord said to the angels, I will make a land in the land as a caliph, saying, I will make those who spoil it and shed blood, and we will praise you, and sanctify you. He said, I know what you do not know."


What I learned:

⇢ Sometimes in life, things will happen that we can't understand. And it's normal to feel confused or want to understand the reason and wisdom behind it

⇢ Asking why is part of our nature but there are two ways to ask:
1- "why me God?/ this shouldn't be happening!?" this why the question comes from a place of ingratitude and rejecting the decree of Allah.
2- The way the prophets and angles asked God when they didn't understand something... by asking him WHILE declaring his perfection and their gratitude and praise. So it comes from a place of being humble and wanting him to shed light on what we cant, but we know whatever he does is flawless and thank you.

⇢ God sees good in us. That's why he created us. Because He knows the good that some of us will choose to do.
➖➖➖
For more visit: www.noorahkareem.com

The Good God Sees In You | What I Learned #25

What I learned:

1 ⇢ Sometimes in life, we get what we want. And it’s totally normal that fear will be a feeling that comes with it. Getting what we want comes with vulnerability… or losing something in the future or something “bad” will happen in the future which keeps us from feeling the joy and gratitude.

2 ⇢ استخارة/
istekhara is basically asking God to open the right doors or close the wrong doors and then make our heart pleased with it.. so after istekara life will unfold the way God sees best(no matter what you do or doesn’t do) and don’t worry about your feelings, He will take care of them too.

⇢ 

فَإِذَا عَزَمْتَ فَتَوَكَّلْ عَلَى اللَّهِ إِنَّ اللَّهَ يُحِبُّ الْمُتَوَكِّلِينَ(159)﴾.
سورة القرة
“And when you have decided and made a choice out your trust in Allah and go forward with no hesitation”
Once you decide on something Go forward with it.


Visit my website: www.noorahkareem.com

I Got What I Wanted And Now I'm Scared | What I Learned #26

What I learned:

2 ⇢ Self-disappointment is one of the worst feelings ever. That's why some of us choose to throw it as far away as possible! Discharge it by getting angry and blaming others "You made me do it- or not do it!? If only you did this, I would have_____." (Feel free to fill in the blank).


Others hold it too close and let it define who they are. "I'm a failure/ there's no hope for me"

2 ⇢ ٍRepentance/  توبة
can help you and I feel like our hearts have been cleaned again and take away the pain of self-disappointment.

3 ⇢ ٍSometimes in life, even when we repent from something we might still need to later down the line deal with consiquenses. As scary as that may sound right noe, it's OK... becouse God will be on your side making it easy for you and guidning you.

اللَّهُ وَلِيُّ الَّذِينَ آمَنُوا يُخْرِجُهُم مِّنَ الظُّلُمَاتِ إِلَى النُّورِ ۖ 
 (257) سورة البقرة

"God is a friend and supporter to those who believe and will bring them out of the darkness to the light"

He's your friend/ supporter ohhh AND He loves you...

إن الله يحب التوابين ويحب المتطهرين
 (222) سورة البقرة
"And God loves those who repent and He loves those who cleanse themselves"

Visit me at: www.noorahkareem.com

How God Helps Us When We Go Back To Him | What I Learned #27

وَإِذَا سَأَلَكَ عِبَادِي عَنِّي فَإِنِّي قَرِيبٌ ۖ أُجِيبُ دَعْوَةَ الدَّاعِ إِذَا دَعَانِ ۖ فَلْيَسْتَجِيبُوا لِي وَلْيُؤْمِنُوا بِي لَعَلَّهُمْ يَرْشُدُونَ
(186)سورة البقرة

"And if my slave asks you about me, I am indeed close I indeed answer the call of the caller. So they should try to respond to me and believe in me so they can be guided."

What I learned:

1 ⇢ God talks to us directly.

 
2 ⇢ God for sure answers our call but he also asks us for something in return: try to respond to Him. What I find amazing is God uses the word "they should TRY". He isnt askign for perfection,. He is askign fro effort. 


3 ⇢ If you ever find yourself in a tough situation needing to comfort from Him. Use this aya to ask Him about Him.. But doent forget to put in the effort first.. try to repsond to him then ask Him about Him.
The way He responses (the HOW) it's up to HIm. (He is The Master and we are the slaves)

Get in touch with me: www.noorahkareem.com

What To Say In Moments Of Need | What I Learned #28

What I learned:

1 ⇢ Sometimes in life, God doesn't give us what we want to test us to see what really lies in our chests and hearts

 وَلِيَبْتَلِيَ اللَّهُ مَا فِي صُدُورِكُمْ وَلِيُمَحِّصَ مَا فِي قُلُوبِكُمْ ۗ وَاللَّهُ عَلِيمٌ بِذَاتِ الصُّدُورِ
 (154) سورة العمران
"And let God test what is in your chests and check what is in your hearts"

 2 ⇢  Choosing to worship God can come from two different places in the heart:
A- I did something for you God and now I am entitled to ___ (whatever that thing is that you're looking for is). This comes from a place of and doubt in the hearts. (Not our place to do that as slaves to The Master)
B- Or a place of a humble slave.

وَمِنَ النَّاسِ مَن يَعْبُدُ اللَّهَ عَلَى حَرْفٍ فَإِنْ أَصَابَهُ خَيْرٌ اطْمَأَنَّ بِهِ وَإِنْ أَصَابَتْهُ فِتْنَةٌ انقَلَبَ عَلَى وَجْهِهِ خَسِرَ الدُّنْيَا 
وَالْآخِرَةَ ذَلِكَ هُوَ الْخُسْرَانُ الْمُبِين
 ( 11 ) سورة الحج  
"There are among men some who serve Allah, as it were, on the verge: if good befalls them, they are, therewith, well content; but if a trial comes to them, they turn on their faces: they lose both this world and the Hereafter: that is loss for all to see!"


 3 ⇢  The next time you find yourself in a hard situation, what do you want God to see in your heart?

Work with me 1-on-1: www.noorahkareem.com/coaching

Where's Your Heart? | What I Learned #29

بحث عن علم النفس من المنظور القرآني
النية: قلب يعقل(بالعربي والإنجليزي)
Hi! My name is Noorah, and this is where we help close the gap between Modern Psychology and what Allah says about us in His Book (in both English and Arabic).

I also share secrets and insights into the most common questions I get asked in my private 1 on 1 sessions and my thoughts on them that I don’t share anywhere else. 

To help us:

1- Answer life's BIGGEST questions(or at least start with the right questions!)
2- Go back to the core
3- Bring Allah back into our life

A little bit more about me:

I am a coach, an artist, and the founder of In Conversation. I believe we're all created differently and there's a reason why we're here, and it's my job to help you figure it out. 

Psychology in The Quran is my secret hobby, the glue to everything I do, and I am so glad you're here 💛

Your fan,
Noorah

Say Hi: noorah@noorahkareem.com

Want more? Become email-buddies! Sign up here: https://www.noorahkareem.com

What I Learned | A Ramadan Series

Sometimes In Life With Noorah Kareem