Ashwagandha is a trusted botanical for managing stress and promoting healthy sleep, however, not all Ashwagandha extracts on the market actually contain the bioactives they claim. This month, Nootropics Depot's CEO Paul, and Science Director Ellie join Emiel and Erika to discuss the complexities of the Ashwagandha plant, lab testing practices that ensure high quality supplements, and which Ashwagandha extract is the right fit for you. Nootropics Depot tests every Ashwagandha product to ensure that our supplements always contain the beneficial compounds we claim, and in this podcast, you'll learn how easy it is to access the testing data for your supplements on our new website! 

Exposing Ashwagandha: What The Science Really Says

Nootropics Depot