Name: Up and Running with Claire Ronan - 250921 by OceanFM Ireland in The North West Reopens
Duration: 21 min 7 s
Description: Joining me this morning is Arylene Murphy to share her extraordinary life story. This is a story of tragedy, abuse, pain and addiction but most importantly hope and love

The North West Reopens

This weeks show we take a whistle stop tour of everything that reopened in the region from Beauty Salons to Tattoo Palours, Nail Bars to Mass and of course Penneys.

Up And Running 15th May 2021

Captain Simon Croghan joins us to discuss the aviation industry

Alan Shaw from Albert Shaws Jewellers discusses the difficult decision he and his mum had to make in closing down their shop after 35 years

All Podcasts can be found on Spotify, Apple Podcast, Soundcloud or wherever you find your podcasts. Just search OceanFmIreland.

To contact: Claire@oceanfm.ie

Planes and Jewellery  - Up And Running June 12th

claire travels to Bundoran to speak with 
- Shane Smyth
-abode Interiors 
-BMS gym
-The Funky Sheep
-nomadone
-shakacoffe

Up And Running 19th June

On this Mornings Show
-Sinead Gillard from Jinnys Bakery (1.00)
-Louise Middleton Lucys Barbers (12.54)
-Sligo Folk Park with Fiona Timoney (15.30)

All Podcasts can be found on Spotify, Apple Podcast, Soundcloud or wherever you find your podcasts. Just search OceanFmIreland.

To contact: Claire@oceanfm.ie

Baking, Barbers, & The Sligo Folk Park - Up and Running

July 3rd 2021

- Luke Cromey from The-Fitness-Studio
- Seamus Thomson Head Chef with Knox Restaurant in Sligo (7.23)
- Antonio Secondino from Rugantino Restaurant in Sligo (12.21)
- Aoife Hammond from Fulacht Faith in Manorhamilton(16.12)

All Podcasts can be found on Spotify, Apple Podcast, Soundcloud or wherever you find your podcasts. Just search OceanFmIreland.

To contact: Claire@oceanfm.ie

Restaurants, Community Cafe and Fitness  - Up and Running

Nossa versão pro hit Save Tonight do Eagle-Eye Cherry! ❤️

Free Downlad: https://hypeddit.com/track/1rhyoq

Follow DOGPARTY on Spotify!
smarturl.it/DogPartySpotify​​​

Free Download

Eagle-Eye Cherry - Save Tonight (Dubdogz Edit)

Joining me this morning is Arylene Murphy to share her extraordinary life story. This is a story of tragedy, abuse, pain and addiction but most importantly hope and love

Up and Running with Claire Ronan - 250921

Sligo AC's Karen Mulrooney joins Austin O'Callaghan from Seville where she broke the club's record with the fastest time in a marathon on Sunday morning with a time of 2:41:25

"I always knew that a fairly substantial PB was in store"- Karen Mulrooney

-We play an interview with Lily Greer 100 years old who sadly passed away this week.
-Rachel Cawley opens her new Barbers shop in Ballisodare
- Muireann Mc Dermott and Irene Townsend joins us from The Hair and Beauty Quater

Lily Greer, Rachels Barber and The Hair and Beauty Quarter

Coming up on this mornings Up and Running we are joined by 
- Jessica Anhold from Anhold marketing and PR Consultancy
- Louise Waters from naturaltherpycentre.ie

All Podcasts can be found on Spotify, Apple Podcast, Soundcloud or wherever you find your podcasts. Just search OceanFmIreland.

Up & Running- Natural Therapy And Marketing

Coming up on this mornings show we are joined by 
-Alan Keogh group CEO of Irish decarbonisation and energy efficiency firm Cool Planet
-Kevike Henry owner of K Fit a new ladies only gym opened in Cooloney Co Sligo

Cool Planet And K Fit

A very special souvenir album celebrating the Diamond Jubilee. Includes Sing, written by Gary Barlow and Andrew Lloyd Webber featuring the Military Wives and artists from around the Commonwealth. Also includes Here Comes the Sun performed by Gary Barlow & The Commonwealth Band. The album also features Alfie Boe, Hayley Westenra and Laura Wright.

Released on the 28th May 

Order from:

Amazon: http://amzn.to/AmazonSing 
iTunes: http://bit.ly/SingiTunes 
HMV: http://bit.ly/SingHMV 
Play: http://bit.ly/K77vLW

Watch the official video of 'Sing' http://bit.ly/Sing_video

Amazing Grace

D-Floor destroyer that RiRi would be proud of. Get your booty shakin' to this fat rendition of 'Don't Stop The Music'.

 Once again, free download if you follow the link.

Don't Stop The Music (Whisper Machine Edit)

Broadcasting to Sligo, North Leitrim and South Donegal.
North West Business Park, Collooney, Ireland
102.5-105FM

Text/WhatsApp us on 00353 83 3500 530 
Telephone 00353 818 365 500 / 00353 71 91 18100 (9am to 6pm Mon to Fri)

Ocean FM is a multi award winning local radio station that broadcasts to the Northwest of Ireland. The station covers the area of South County Donegal, North County Leitrim and County Sligo.

The current CEO of the station is Niall Delaney and the Broadcasting Commission of Ireland (BCI) lists their target audience as 'being all age, socio-economic and ethnic groups across the community'. The station currently employs 22 full-time and 30 part-time staff.

Up and Running with Claire Ronan - 250921

OceanFM Ireland

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