Episode #52.

About the Guest:Penny Foskaris is the CEO &amp; Founder of Forskaris Wellness, a weight loss services company that provides clients with the best possible solutions to achieve their health and wellness goals quickly. Using Penny’s proprietary methodology combined with cutting-edge technology, Penny creates individualized plans for each and every person helping them feel their very best.

In this episode, you’ll learn:
- How red light therapy helps in head-to-toe skin-tightening and fat-melting
- How red light therapy needs nutrition to function and maintain proper weight
- Benefits of this weight-loss therapy
- How restrictive diets don’t help the body recover and repair
Memorable Quotes
- You can all figure out a way to lose weight in the short run, but can you keep it off? That's the key. - Paul Roberts
- You’re teaching people to change their perception of why weight loss works. It's not just eating less. It's eating right. It's eating the right amount. Maybe even eating more than you're eating. And feeling better. - Paul Roberts
- How much muscle is on the body determines how many calories you need. - Penny Foskaris
- As we get older, we're losing muscle mass. - Penny Foskaris
Connect with Penny Foskaris:
- https://www.foskariswellness.com/
- https://www.linkedin.com/in/foskariswellness/
- https://www.facebook.com/foskariswellness/
- https://www.instagram.com/foskariswellness/
About the Host:Dung Trinh, MD is the Chief Medical Officer of https://irvineclinical.com/, a medical missionary with http://tongueout.org/what-we-believe/ Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “https://www.healthtalksoc.com/” which can be heard weekly on https://www.octalkradio.biz/. 
Connect with Dr. Trinh:
- https://www.healthtalksoc.com/
- http://tongueout.org/what-we-believe/
- https://www.facebook.com/trinhhealth
- https://www.facebook.com/Doctortrinh
- https://www.instagram.com/healthtalkswithdr.trinh/
- https://www.linkedin.com/in/dung-trinh-md-43548a9/
- https://www.youtube.com/c/DungTrinhMD

Using Red Light Therapy for Weight Loss with Penny Foskaris

This week’s episode features Rim Fayjhi, Director of Women in Mining Canada, and Jennifer Berger, Board Advisor for Women in Mining Sudbury. They share how to participate in this year’s Trailblazer Awards, to be presented at PDAC, and discuss the state of women in the mining industry. Fayjhi reflects on her recent experience studying mining engineering at university, while Berger draws on two decades of industry experience.

All this and more with host Adrian Pocobelli.

This week’s Spotlight features Craig West, CEO of Coldblock Technologies Inc., who discusses the company’s innovative infrared-based assaying technology. Learn more at: https://coldblock.ca/ 

“Rattlesnake Railroad”, “Big Western Sky”, “Western Adventure” and “Battle on the Western Frontier” by Brett Van Donsel (⁠www.incompetech.com⁠).

Licensed under Creative Commons: By Attribution 4.0 License

⁠creativecommons.org/licenses/by/4.0⁠

Apple Podcasts:⁠ https://podcasts.apple.com/ca/podcast/the-northern-miner-podcast/id1099281201⁠

Spotify:⁠ https://open.spotify.com/show/78lyjMTRlRwZxQwz2fwQ4K⁠

YouTube:⁠ https://www.youtube.com/@NorthernMiner⁠

Soundcloud:⁠ https://soundcloud.com/northern-miner

Women in Mining on the industry, Trailblazer awards

This week’s episode features Blake McLaughlin, Vice-President of Exploration at Axcap Ventures, in conversation with host Adrian Pocobelli. McLaughlin explains how exploration is being carried out in 2025 and why data is central to Axcap’s project acquisition strategy. He also discusses why North America remains a particularly attractive region for mining and how lower grades have become the new normal.

All this and more with host Adrian Pocobelli.

“Rattlesnake Railroad”, “Big Western Sky”, “Western Adventure” and “Battle on the Western Frontier” by Brett Van Donsel (⁠www.incompetech.com⁠).

Licensed under Creative Commons: By Attribution 4.0 License

⁠creativecommons.org/licenses/by/4.0⁠

Apple Podcasts:⁠ https://podcasts.apple.com/ca/podcast/the-northern-miner-podcast/id1099281201⁠

Spotify:⁠ https://open.spotify.com/show/78lyjMTRlRwZxQwz2fwQ4K⁠

YouTube:⁠ https://www.youtube.com/@NorthernMiner⁠

Soundcloud:⁠ https://soundcloud.com/northern-miner

Leveraging data to drive exploration, featuring Axcap Ventures’ Blake McLaughlin

This week’s episode features Rick Rule, CEO of Rule Investment Media, in conversation with Northern Miner Western Editor Henry Lazenby at the Rule Investment Symposium in Boca Raton, Florida. Rule explains why gold continues to be a compelling investment and shares his strategy for natural resource stocks. He also warns of an upcoming irrational phase in the market within the next 2–3 years, when companies may begin overpaying for acquisitions.

All this and more with host Adrian Pocobelli.

This week’s Spotlight features Blue Moon Metals CEO Christian Kargl-Simard, who discusses the company’s Nussir copper-gold-silver project in Norway and the Blue Moon zinc-gold-silver-copper project in the United States. To learn more, visit: bluemoonmetals.com.

“Rattlesnake Railroad”, “Big Western Sky”, “Western Adventure” and “Battle on the Western Frontier” by Brett Van Donsel (⁠www.incompetech.com⁠).

Licensed under Creative Commons: By Attribution 4.0 License

⁠creativecommons.org/licenses/by/4.0⁠

Apple Podcasts:⁠ https://podcasts.apple.com/ca/podcast/the-northern-miner-podcast/id1099281201⁠

Spotify:⁠ https://open.spotify.com/show/78lyjMTRlRwZxQwz2fwQ4K⁠

YouTube:⁠ https://www.youtube.com/@NorthernMiner⁠

Soundcloud:⁠ https://soundcloud.com/northern-miner

The reasons to own gold persist, ft Rick Rule on mining stocks

This week’s episode features Bunker Hill Mining executive chairman Richard Williams in conversation with host Adrian Pocobelli on the confluence of forces that shaped today’s mining industry. Williams explains how globalization and ESG policies have contributed to the supply chain concerns facing the sector in 2025. He also provides an update on the company’s Bunker Hill mine in Idaho, discusses the challenges of financing in a difficult market, and outlines how the project is moving forward.

All this and more with host Adrian Pocobelli.

This week’s Spotlight features Canstar Resources president and CEO Juan Carlos Giron Jr., who discusses the company’s Buchans-Mary March and Golden Baie gold projects in central Newfoundland. To learn more, visit: https://www.canstarresources.com/

“Rattlesnake Railroad”, “Big Western Sky”, “Western Adventure” and “Battle on the Western Frontier” by Brett Van Donsel (⁠www.incompetech.com⁠).

Licensed under Creative Commons: By Attribution 4.0 License

⁠creativecommons.org/licenses/by/4.0⁠

Apple Podcasts:⁠ https://podcasts.apple.com/ca/podcast/the-northern-miner-podcast/id1099281201⁠

Spotify:⁠ https://open.spotify.com/show/78lyjMTRlRwZxQwz2fwQ4K⁠

YouTube:⁠ https://www.youtube.com/@NorthernMiner⁠

Soundcloud:⁠ https://soundcloud.com/northern-miner




Bunker Hill's Richard Williams on metals, defence and the supply chain

This week’s episode features Agnico Eagle chair Sean Boyd and Northern Miner Group president Anthony Vaccaro on the Great Canadian Treasure Hunt—a contest launched by the Northern Miner that hides a treasure box on public land, containing a code redeemable for C$1.3 million in gold. Boyd also shares his insights on the gold market and Agnico Eagle’s philosophy, while both guests reflect on mining in Canada, mining and the Arctic. Get you first clue to the Great Canadian Treasure Hunt at http://treasure.northernminer.com

All this and more with host Adrian Pocobelli.

This week’s Spotlight features Dale Verran, CEO of Fortune Bay, who discusses the company’s Goldfields and Poma Rosa gold projects in northern Saskatchewan and Mexico. To learn more, visit fortunebaycorp.com.

“Rattlesnake Railroad”, “Big Western Sky”, “Western Adventure” and “Battle on the Western Frontier” by Brett Van Donsel (⁠www.incompetech.com⁠).

Licensed under Creative Commons: By Attribution 4.0 License

⁠creativecommons.org/licenses/by/4.0⁠

Apple Podcasts:⁠ https://podcasts.apple.com/ca/podcast/the-northern-miner-podcast/id1099281201⁠

Spotify:⁠ https://open.spotify.com/show/78lyjMTRlRwZxQwz2fwQ4K⁠

YouTube:⁠ https://www.youtube.com/@NorthernMiner⁠

Soundcloud:⁠ https://soundcloud.com/northern-miner

Agnico Eagle's Sean Boyd and Northern Miner's Anthony Vaccaro on the Great Canadian Treasure Hunt

This week’s episode features Nicole Richards, CEO of Allonnia, a biotechnology company developing innovative solutions for mining waste. Richards discusses how recent advances in biotech in the last five years are enabling cost-effective, efficient, and environmentally sustainable approaches to one of the industry’s toughest challenges.

All this and more with host Adrian Pocobelli.

“Rattlesnake Railroad”, “Big Western Sky”, “Western Adventure” and “Battle on the Western Frontier” by Brett Van Donsel (⁠www.incompetech.com⁠).

Licensed under Creative Commons: By Attribution 4.0 License

⁠creativecommons.org/licenses/by/4.0⁠

Apple Podcasts:⁠ https://podcasts.apple.com/ca/podcast/the-northern-miner-podcast/id1099281201⁠

Spotify:⁠ https://open.spotify.com/show/78lyjMTRlRwZxQwz2fwQ4K⁠

YouTube:⁠ https://www.youtube.com/@NorthernMiner⁠

Soundcloud:⁠ https://soundcloud.com/northern-miner

How biotechnology is disrupting the mining industry, ft Allonnia CEO Nicole Richards

This week’s episode features Canaccord Genuity senior investment advisor Cam Currie in conversation with host Adrian Pocobelli on gold and silver stocks, the bond market, the dollar, and industrial metals. Currie explains why he believes gold stocks are set to continue performing, and why equities offer better opportunities than the metals themselves. He also shares his outlook on silver, copper, and lithium, and highlights why some of the greatest opportunities often lie in overlooked markets.

All this and more with host Adrian Pocobelli.

This week’s Spotlight features Major Drilling Chief Technology Officer Marc Landry and GeoSolutions Services Manager Patricia Frisch, who discuss the company’s latest developments, including the Rock5 real-time data platform for senior mining clients, as well as collaborations with DGI Geoscience and KORE Geosystems. To learn more, visit: majordrilling.com.

“Rattlesnake Railroad”, “Big Western Sky”, “Western Adventure” and “Battle on the Western Frontier” by Brett Van Donsel (⁠www.incompetech.com⁠).

Licensed under Creative Commons: By Attribution 4.0 License

⁠creativecommons.org/licenses/by/4.0⁠

Apple Podcasts:⁠ https://podcasts.apple.com/ca/podcast/the-northern-miner-podcast/id1099281201⁠

Spotify:⁠ https://open.spotify.com/show/78lyjMTRlRwZxQwz2fwQ4K⁠

YouTube:⁠ https://www.youtube.com/@NorthernMiner⁠

Soundcloud:⁠ https://soundcloud.com/northern-miner

‘Tectonic shift’ as portfolio allocations increase gold exposure, ft Canaccord’s Currie

This week’s episode features Northern Miner Western Editor Henry Lazenby in conversation with host Adrian Pocobelli about the Precious Metals Summit and Mining Forum Americas conferences. Lazenby highlights how discipline has become a central concern for both major and junior companies, the continued popularity of streaming and royalty companies as financing vehicles for explorers, and the major announcement of Barrick Mining’s Fourmile project at Mining Forum Americas.

All this and more with host Adrian Pocobelli.

“Rattlesnake Railroad”, “Big Western Sky”, “Western Adventure” and “Battle on the Western Frontier” by Brett Van Donsel (⁠www.incompetech.com⁠).

Licensed under Creative Commons: By Attribution 4.0 License

⁠creativecommons.org/licenses/by/4.0⁠

Apple Podcasts:⁠ https://podcasts.apple.com/ca/podcast/the-northern-miner-podcast/id1099281201⁠

Spotify:⁠ https://open.spotify.com/show/78lyjMTRlRwZxQwz2fwQ4K⁠

YouTube:⁠ https://www.youtube.com/@NorthernMiner⁠

Soundcloud:⁠ https://soundcloud.com/northern-miner

Western Editor Henry Lazenby on the Precious Metals Summit and Mining Forum Americas

This week’s episode features VRIC and VRIC Media president and CEO Jay Martin in conversation with host Adrian Pocobelli on the ongoing bull market in gold and his investment strategy as record highs continue to be broken daily. Martin also shares his investment outlook on other key metals, including silver, copper, and nickel, and offers his perspective on the U.S. government’s recent investments in mining companies.

All this and more with host Adrian Pocobelli.

This week's Spotlight features Becker Mining Systems Canada CEO Albert Bower on the company's cutting edge communications technologies for both overground and underground mining, as well as how artifical intelligence is helping improve outcomes on mine sites. To learn more, visit: https://www.becker-mining.com/




“Rattlesnake Railroad”, “Big Western Sky”, “Western Adventure” and “Battle on the Western Frontier” by Brett Van Donsel (⁠www.incompetech.com⁠).

Licensed under Creative Commons: By Attribution 4.0 License

⁠creativecommons.org/licenses/by/4.0⁠

Apple Podcasts:⁠ https://podcasts.apple.com/ca/podcast/the-northern-miner-podcast/id1099281201⁠

Spotify:⁠ https://open.spotify.com/show/78lyjMTRlRwZxQwz2fwQ4K⁠

YouTube:⁠ https://www.youtube.com/@NorthernMiner⁠

Soundcloud:⁠ https://soundcloud.com/northern-miner

Jay Martin on gold stocks and US investment in the mining sector

This week’s episode features Juan Biset, consultant and former Undersecretary of Mining and Sustainability in Argentina, in conversation with host Adrian Pocobelli. Biset discusses Argentina’s growing mining sector and the country’s significant copper potential, as well as its efforts to position itself alongside leading South American mining jurisdictions like Peru and Chile. 

All this and more with host Adrian Pocobelli.

This week’s Spotlight features Fred Earnest, president and CEO of Vista Gold, discussing the company’s Mt. Todd gold project in Australia’s Northern Territory. To learn more, visit: https://www.vistagold.com/

“Rattlesnake Railroad”, “Big Western Sky”, “Western Adventure” and “Battle on the Western Frontier” by Brett Van Donsel (⁠www.incompetech.com⁠).

Licensed under Creative Commons: By Attribution 4.0 License

⁠creativecommons.org/licenses/by/4.0⁠

Apple Podcasts:⁠ https://podcasts.apple.com/ca/podcast/the-northern-miner-podcast/id1099281201⁠

Spotify:⁠ https://open.spotify.com/show/78lyjMTRlRwZxQwz2fwQ4K⁠

YouTube:⁠ https://www.youtube.com/@NorthernMiner⁠

Soundcloud:⁠ https://soundcloud.com/northern-miner

Unlocking Argentina’s copper potential with Juan Biset

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Using Red Light Therapy for Weight Loss with Penny Foskaris

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