OFF THE Able to watch closely >>> insclife

01. Chris Brown - Under The Influence | 02. SZA - Shirt | 03. Tank, Chris Brown - See Through Love (feat. Chris Brown)
04. DaniLeigh - Hate to see it | 05. Muni Long - Pain | 06. Giveon - Lie Again | 07. Monica, Ty Dolla $ign - Friends
08. Summer Walker, SZA, Cardi B - No Love (Extended Version) | 09 Ari Lennox, Summer Walker - Queen Space
10. Ella Mai - DFMU | 11. Chlöe - Surprise | 12. Jacquees - Say Yea | 13. Muni Long - Hrs and Hrs
14. Bruno Mars, Anderson Paak, Silk Sonic - Love's Train | 15. John Legend - Wonder Woman
16. Joji - Die For You | 17. Syd, Lucky Daye - CYBAH | 18. Tiana Major9 - Try Peace
19. Mahalia - Letter To Ur Ex | 20. Alicia Keys - Best Of Me (Originals) | 21. Queen Naija, Big Sean - Hate Our Love
 22. Kehlani - Everything | 23. Kaash Paige, Lil Tjay - 24 Hrs | 24. Lucky Daye - Over | 25. Mariah The Scientist - Spread Thin 
26. Pip Millett - Only Love | 27. Jessie Reyez, 6LACK - FOREVER | 28. SiR - Nothing Even Matters | 29. Ne-Yo - Don't Love Me 
30. SZA - Tread Carefully | 31. SZA - I Hate U | 32. Moneybagg Yo - Wockesha

2023 FRESH R&B LOVE DIARIES 3 (SLOW JAMS)SZA, MUNI LONG, MAHALIA, CHRIS BROWN, ARI LENNOX ETC

Drake - I'm The Problem *unreleased*

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!

On the agenda

📌Happy International Women’s Day
📌Anthony Joshua vs Francis Ngannou recap 
📌More Kate Middleton conspiracies 
📌Frank Hester’s racism towards Dianne Abbott
📌Chrissy’s work issue 
📌Champion on Netflix cancelled 
📌Rupert Murdoch is ‘addicted’ to marriage 
📌NEW MUSIC - School Boy Q, Stay Flee Get Lizzy + more!!

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Chrissy - @ceeceehermes/ @ceecee_noir
Fols - @folsforever

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Vital - Drake

SKEPTA & JME NUMBER ONE SPOT BARS ON KISS WITH DJ SWERVE 26 - 05 - 09

CHANNEL U CLASSICS OOOOONLY

HOPE YOU REMEMBER ALL THE TUNES

CHANNEL U GRIME CLASSICS ( Recess LIVE Set NoSignal )

'A good honest conversation never hurt anyone' FOLS FOREVER & MR VANS tackle all of the topics of the day with unfiltered commentary on music, entertainment, politics and popular culture. Get involved in the conversation as we sit down with some of London's most interesting characters. 

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Hosts

Fols
Twitter: @folsforever
Instagram: @folsforever


Mr Vans
Twitter: @mrvans7
Instagram: @mrvans7

Get in touch with us if you have any questions, talking points, reviews or dilemmas via email.

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OFF THE CUFF PODCAST

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