A good honest conversation never hurt anyone, the pod bro’s Fols Forever & Mr Vans are back for Episode 308 of ‘Off The Cuff Podcast’. This week they’re joined by family to the room Esi, Chrissy & Haich!!!!

On the agenda…….

Crocs are life 
Dr Umar Johnson’s two wives 
Government lies & National Insurance increase 
Channel 4’s #BlackToFront  
Met Gala, Nicki Minaj vs Boris Johnson 
High profile woman & their dating decisions 
Wireless Festival recap 
Is Diddy an LA Lounge Uncle?
What are we watching?
NEW MUSIC REVIEWS 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw

Twitter/Instagram - @offthecuffpod
Fols - @folsforever
Vans - @mrvans7
Esi - @esildn

SNORTING LIKE A PIG ft ESI

01. Chris Brown - Under The Influence | 02. SZA - Shirt | 03. Tank, Chris Brown - See Through Love (feat. Chris Brown)
04. DaniLeigh - Hate to see it | 05. Muni Long - Pain | 06. Giveon - Lie Again | 07. Monica, Ty Dolla $ign - Friends
08. Summer Walker, SZA, Cardi B - No Love (Extended Version) | 09 Ari Lennox, Summer Walker - Queen Space
10. Ella Mai - DFMU | 11. Chlöe - Surprise | 12. Jacquees - Say Yea | 13. Muni Long - Hrs and Hrs
14. Bruno Mars, Anderson Paak, Silk Sonic - Love's Train | 15. John Legend - Wonder Woman
16. Joji - Die For You | 17. Syd, Lucky Daye - CYBAH | 18. Tiana Major9 - Try Peace
19. Mahalia - Letter To Ur Ex | 20. Alicia Keys - Best Of Me (Originals) | 21. Queen Naija, Big Sean - Hate Our Love
 22. Kehlani - Everything | 23. Kaash Paige, Lil Tjay - 24 Hrs | 24. Lucky Daye - Over | 25. Mariah The Scientist - Spread Thin 
26. Pip Millett - Only Love | 27. Jessie Reyez, 6LACK - FOREVER | 28. SiR - Nothing Even Matters | 29. Ne-Yo - Don't Love Me 
30. SZA - Tread Carefully | 31. SZA - I Hate U | 32. Moneybagg Yo - Wockesha

2023 FRESH R&B LOVE DIARIES 3 (SLOW JAMS)SZA, MUNI LONG, MAHALIA, CHRIS BROWN, ARI LENNOX ETC

Drake - I'm The Problem *unreleased*

off the trap (jim legxacy)

SKEPTA & JME NUMBER ONE SPOT BARS ON KISS WITH DJ SWERVE 26 - 05 - 09

CHANNEL U CLASSICS OOOOONLY

HOPE YOU REMEMBER ALL THE TUNES

CHANNEL U GRIME CLASSICS ( Recess LIVE Set NoSignal )

'A good honest conversation never hurt anyone' FOLS FOREVER & MR VANS tackle all of the topics of the day with unfiltered commentary on music, entertainment, politics and popular culture. Get involved in the conversation as we sit down with some of London's most interesting characters. 

Use the hashtag and spread the word #OFFTHECUFFPOD

Official Twitter: @offthecuffpod
Email: offthecuff24@hotmail.com

Hosts

Fols
Twitter: @folsforever
Instagram: @folsforever


Mr Vans
Twitter: @mrvans7
Instagram: @mrvans7

Get in touch with us if you have any questions, talking points, reviews or dilemmas via email.

SNORTING LIKE A PIG ft ESI

OFF THE CUFF PODCAST