We talked about the twenty -four syllables that are in Gayatri Mantra. We also discussed the origin of this mantra and who invoked it first and what that person used it for? Practically, Vishwamitra used it to become the universe himself, to have that constant connection with universal consciousness. We have right and left side of the brain. The left-brain is responsible for logic and calculations and also for chattering of the mind. The right brain on the other hand is for creativity, art, vision and foresight and so on.

When you chant gayatri mantra, there are two channels in human body. There are three but physically you can only trace two. One is called ida nadi, also know as the lunar channel. The other one is called pingala nadi, also known as the solar channel. Solar channel regulates psychic heat in the body as well as the physical heat in the body. It is when you breathe through your right nostril. When you chant Gayatri mantra, it actually boosts your right brain. It is very good for strengthening the right side of the brain.

Listen to this insightful discourse by Om Swami on the importance of understanding the science of chanting and sound to get the benefits from Gayatri Sadhana.

BREATHE / SMILE / LET GO
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Gayatri Mantra Sadhana

Mantra Chanting - Science Of Sound

Om Swami is a Himalayan monk, adept in meditation. At the peak of his meditative practice, he was meditating for 22 hours a day. He has spent 15,000+ hours meditating & has experienced our sublime consciousness in ways that defy any scientific understanding.

Researchers from IIT in India have studied the remarkable effects of his intense practice and published the results in a 2019 research paper https://bit.ly/3axrzdv 

After coming back from Himalayas, Swami wanted to help sincere seekers in search of enlightenment. Gradually he realized that people wanted his help for various ‘how to’ in life (joy, relationship, anger, work, self-discipline, stress, etc). Through his talks, seminars, books, and videos – his purpose remains the same – to help people. 

Whether you are practicing meditation, mindfulness, or simply looking for help with self-discipline – this channel can help. Think of it as a series of self-help videos and don’t forget to

BREATHE / MEDITATE/ SMILE / LET GO