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The Expedition Self show will surprise and delight you by shedding new light on every corner of life and help you link it directly into your unique and plentiful experience of BEING.

Expedition Self is practical, inspiring, and thought-provoking, and shares an unparalleled model for looking inward while staying connected to "the real world.”

Learn a truly original way to build a more empowered, conscious, and self-sourcing relationship with YOU.

Expedition Self

Everyday Conversation About Growthwork with Cynthia

Air Date: Tuesday, 30 May 2023 at 8:00 PM ET/5:00 PM PT

This week on Expedition Self, we’re hosting another ‘Everyday Conversation About Growthwork with Cynthia’.

As part of our continuing commitment to demonstrate and explore the most effective ways to ‘go inside the Self’ – we invite individuals who are invested in their own Growthwork to speak about the choices they’ve made throughout their life to seek transformation, healing, and self development.

This week we’ll speak with Cynthia.

One of the best ways to integrate consciousness in our daily practice is to see it through the eyes of another. Through someone’s unique perspective and outlook, you are able to consider the ideas from a different point of view. And this helps to make the ideas more real and workable in your own life.

When did you realize you wanted to dive deeper? What life events took the most toll on your sense of Self and shaped the trajectory of your future? What activities and practices do you find most helpful in breaking out of the rinse-repeat aspects of every day?

You’ll have an opportunity to hear Cynthia’s take on these questions and more. She’s someone who offers open, thoughtful insight about the role of the unconscious, creativity as a source of personal transformation, and discovering life’s mysteries.

You might notice we’re not promoting the hour by providing roles, descriptions, or highlights of her accomplishments. In this day and age, there’s just too much focus on, “Is this person worth my time?” Instead, think of it as two people, talking deeply and intimately about what it means to be human in the hopes you will make more intimate contact with your humanness.

In this engaging hour, you’ll get just a moment to listen to a seeker share what it’s like for them to go inside. Sam invites you to CALL IN and CHAT LIVE during our ‘Everyday Conversation About Growthwork with Cynthia’. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Growthwork #ExpeditionSelf #Creativity

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Everyday Conversation About Growthwork with Cynthia

Chat about GCT (Growthwork, Consciousness, &amp; Transformation) with Scott

Air Date: Tuesday, 8 August 2023 at 8:00 PM ET/5:00 PM PT

This week on Expedition Self, we’re hosting another ‘Chat about GCT (Growthwork, Consciousness, &amp; Transformation) with Scott’.

As part of our continuing commitment to demonstrate and explore the most effective ways to ‘go inside the Self’ – we invite individuals who are invested in their own Growthwork to speak about the choices they’ve made throughout their life to seek transformation, healing, and self development.

This week we’ll speak with Scott.

One of the best ways to integrate consciousness in our daily practice is to see it through the eyes of another. Through someone’s unique perspective and outlook, you are able to consider the ideas from a different point of view. And this helps to make the ideas more real and workable in your own life.

When did you realize you wanted to dive deeper? What life events took the most toll on your sense of Self and shaped the trajectory of your future? What activities and practices do you find most helpful in breaking out of the rinse-repeat aspects of every day?

You’ll have an opportunity to hear Wanda’s take on these questions and more. She’s someone who offers open, thoughtful insight about the role of the unconscious, building relationships, and discovering life’s mysteries.

You might notice we’re not promoting the hour by providing roles, descriptors, or highlights of her accomplishments. In this day and age, there’s just too much focus on, “Is this person worth my time?” Instead, think of as two people, talking deeply and intimately about what it means to be human in the hopes you will make more intimate contact with your humanness.

In this engaging hour, you’ll get just a moment to listen to a seeker share their what it’s like for them to go inside. Sam invites you to CALL IN and CHAT LIVE during our ‘Chat about GCT with Scott’. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Scott #SamParrotto #ExpeditionSelf #Creativity

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
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Chat about GCT (Growthwork, Consciousness, & Transformation) with Scott

Heartbreak

Air Date: Tuesday, 15 August 2023 at 8:00 PM ET/5:00 PM PT

This week on Expedition Self, we’ll be talking about how to relate and deal with ‘Heartbreak’. David Whyte’s essay on this very subject will serve as a thoughtful springboard, helping us to rethink and expand, when looking through the ‘growthwork’ lens.

Everyone knows the sensation of a broken heart. Most people unknowingly engineer their days to safeguard and avoid the experience. If we are to retain an open heart, we want to be aware of where ‘heartbreak’ actually takes up residency in our psyche, and seemingly waits for unexpected life moments and relationship happenings to make itself known.

This conversation won’t just center on love relationships. It’ll focus on the full range of life’s moments, how they have an impact on the heart and our ultimate capacity to remain unconstrained, generous, and willing to seek growth at times we’d typically retreat.

David Whyte is one of our generation’s most extraordinary poets, visionaries and authors, often inviting his readers to take a journey into a divinely-inspired alternative world of understanding.

Sam will bring a bit of added wonderment by tapping into the uncommon wisdom of David Whyte from his book, Consolations. And as part of her ongoing study of love, she will then weave it with practical inquiry about how to show up for life when you’re dealing with woe, sorrow, and melancholy.

Each time you make contact with the remote collection of life moments pushed aside by you, you reclaim a bit more of your own vitality and humanness.

You can expect to emerge from this hour with a bit more perspective about what it means to be ‘brokenhearted’ and perhaps discover another pathway to befriend your inner Self.

Take advantage of this opportunity to CALL IN and CHAT LIVE about ‘Heartbreak’ to further your own personal conversation.

Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Heartbreak #SamParrotto #ExpeditionSelf #Creativity

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
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Heartbreak

Vision &amp; Reality

Air Date: Tuesday, 5 September 2023 at 8:00 PM ET/5:00 PM PT

This week on Expedition Self, we’ll delve into how to navigate the gaps, twists and turns between ‘Vision &amp; Reality’.

You’ve got big dreams. You have a sense of what life is supposed to feel like. You know when the happenings match up with what you crave and most hope for.

And then there’s the reality. The way it pushes against your inspiration. You ask yourself, why don’t they sync up? Are you supposed to just give it over, capitulate to what now appears to be the concrete, true, immovable nature of your existence?

Feeling this space between what you want (deep in your belly) and events in the real, everyday world is not easy. Anxiety, frustration, apathy, sadness, and confusion are common companions as we attempt to stay connected to the Self AND manage the divergent experience that arises because of the distance between ‘vision and reality’.

Sam will dive deep into this conversation about high ideals, the tangible aspects of getting through the days, and months, and how to stay at the center by being the source of power for how it all goes.

If you’re wanting the life you woke up fantasizing about today, and the life you’re leading seems like it’s trying to take a bite out of that imaginative conception, this is a show you’ll definitely want to make time for.

Take advantage of this opportunity to CALL IN and CHAT LIVE about your ‘Vision Vs. Reality’ to further your own personal conversation.

Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#Vision #Reality #SamParrotto #ExpeditionSelf #Creativity

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
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Vision & Reality

Growthwork, Consciousness, &amp; Transformation Chat with Sarah

Air Date: Tuesday, 19 September 2023 at 8:00 PM ET/5:00 PM PT

This week on Expedition Self, we’re hosting a ‘Growthwork, Consciousness, &amp; Transformation Chat with Sarah’.

As part of our continuing commitment to demonstrate and explore the most effective ways to ‘go inside the Self’ – we dialogue with interesting and self-creating individuals invested in their own Growthwork to speak about the choices they’ve made throughout their life to seek transformation, healing, and self-development.

This week we’ll speak with Sarah. As a teaser, she’s going to talk about the deep soul connection we have with our inner poet and how she engages with words and nature and other writers to deepen her own sense of being in community.

One of the best ways to integrate consciousness in our daily practice is to see it through the eyes of another. Through someone’s unique perspective and outlook, you are able to consider the ideas from a different point of view. And this helps to make them more real and workable in your own life.

When did you realize you wanted to dive deeper? What life events took the most toll on your sense of Self and shaped the trajectory of your future? What activities and practices do you find most helpful in breaking out of the rinse-repeat aspects of the every day?

You’ll have an opportunity to hear Sarah’s take on these questions and more. She’s someone whose effervescent, innate Self offers such delightful wisdom about the joy of finding oneself on the page, the way to invite the unconscious and how to provide space for unexpected creativity.

Think of this time as two people, talking deeply and intimately about how they cultivate and nurture what it means to be human in the hopes you will make more viscerous contact with your own humanness.

In this engaging hour, you’ll get an invaluable opportunity to listen to a fellow seeker share what it’s like for them to go inside. Sam invites you to CALL IN and CHAT LIVE during our ‘Growth, Consciousness, &amp; Transformation Chat with Sarah’. Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and be notified about new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.

Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

#SamParrotto #ExpeditionSelf #Creativity

Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
Twitter: https://twitter.com/OmTimes/
Instagram: https://www.instagram.com/omtimes/
Linkedin: https://www.linkedin.com/company/2798417/
Pinterest: https://www.pinterest.com/omtimes/

Growthwork, Consciousness, & Transformation Chat with Sarah

Air Date: Tuesday, 17 October 2023 at 8:00 PM ET/5:00 PM PT

This week on Expedition Self, we’re going to talk about being “Empty Hearted” and what brings people to a humanity-less state of living.

It’s something every one of us ponders at one moment or another; what causes a person to come from such a void that empathy, understanding, and generosity can’t be accessed? How does this void interweave with groupthink and what do we do about these overwhelming dynamics in our everyday lives?

During this show, Sam is going to guide listeners on an excursion through the shadows and the unseen aspects of the inner world of Self. Not a superficial junket of philosophical justification, this dive will include facing the truths of how all people throughout time, have contributed to a world that produces ‘empty-hearts’.It’s so easy to remain detached or uninvolved. But with each passing interaction, or event, or family function, we can forget that passivity only amplifies what’s hidden.

If you are struggling to understand what you can do to tip the scales towards all that lives in the ‘love bucket’ and away from the vitriol and hostility and out-right hate that laces itself through the days right now, you’ll want to tune in and give yourself this time.

There’s something empowering about sitting in ‘what is so’ when the outside feels overwhelming and chaotic. You’ll have an opportunity to do just that for this hour – to sit in it. And, you’ll likely come away searching for your own ‘empty heartedness’ moments, knowing that you have your own power to make a difference by putting your heart on the line.

Take advantage of this opportunity to CALL IN and CHAT LIVE about what it means to be ‘Empty-Hearted’ to further your own personal growth.

Ask questions. Share experiences. This could be the hour that moves you one step further on your growth and development journey.

Go to samparrotto.com to follow along and new show updates each week.

You won’t want to miss being an ‘ON AIR’ participant of Expedition Self. Sam will provide real insight, understanding and offer an opportunity to connect a ‘NEW way of thinking’ to ‘YOUR way of thinking’.Each week Sam discusses a different and highly accessible aspect of life helping you to build a stronger, deeper relationship with the inner Self so you can become more and more WHOLE.

#EmptyHearted #SamParrotto #ExpeditionSelf #Creativity

Visit the Expedition Self Show Page https://omtimes.com/iom/shows/expedition-self/

Connect with Sam Parrotto on her website at https://www.expeditionself.com/

Subscribe to our Newsletter https://omtimes.com/https://omtimes.com/subscribe-omtimes-magazine/

Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/

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Empty Hearted

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