Did you know there are over 100 conditions that people are suffering from every day that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….

Your host for The Autoimmune Hour on Life Interrupted Radio, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and inspire others to live well, whole and complete… and that is how The Autoimmune Hour on Life Interrupted Radio was born… the premier location for information to empower you to live well, thrive and create a happy, healthy, wealthy life regardless of your diagnosis.

Sharon shares with you her own and others’ courageous stories and solutions to live well after you hear the words “you have an autoimmune condition….”

We are a community based on compassion, comfort, confidence, courage and quality information. Our mission is to inspire you through others’ courageous stories and solutions to life’s unexpected diagnosis.

The Autoimmune Hour on Life Interrupted Radio believes:

~ Everyone has unlimited potential regardless of the current situation;

~ We can reinforce the courage, strength, and confidence in everyone;

~ It’s imperative to always share authentic and transparent points of view.

The Autoimmune Hour

The Surprising Benefits of Having Difficult Conversations with Sarah Peyton

Aired Friday, April 21, 2023 at 4:00 PM PST / 7:00 PM EST

Do you struggle to get your family, friends, or perhaps your medical professionals to listen? Do you cringe when you want to say no or discuss a volatile topic? And what about the conversations that feel polarized?

The majority of us sometimes relate to the above questions, I know I sure do. So I invited one of our most popular guests, Sarah Peyton, back on the show to talk about having difficult conversations—whether you have to deliver bad news, talk about complex topics, or are unsure what’s safe to talk about or not, Sarah’s gives us insights, including
• The skills and strength to say no, even when it is hard,
• Let go of expectations of what might have been,
• Ways to support yourself and others with the fascinating skill of “insistent with kindness,”
• How to be okay and connected with someone going through a tough time, plus so much more

More About Our Guest:

Sarah Peyton is the author of W.W. Norton’s Your Resonant Self, Your Resonant Self Workbook and Affirmations for Turbulent Times. And she has a new program called Lightness When Things Are Difficult: NVC and Resonant Language Dialogue Skills starting next week, so time is of the essence if you’d like to attend. ( https://sarahpeyton.com/event/lightness-when-things-are-difficult-nvc-and-resonant-dialogue-skills/)

Sarah is an internationally sought-after teacher and speaker about how relationships and language transform the brain and prevent and heal trauma. Audience members leave Sarah’s presentations with more wisdom and self-compassion, often for the first time.

Learn more at https://sarahpeyton.com/

Your host is neither a doctor nor a medical professional. She is someone who is living well with an autoimmune diagnosis. This show is for educational purposes only. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing any specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only and is not a substitute for your own medical, legal or other professional advice and care.

#SarahPeyton #Conversations #SharonSayler #AutoImmuneHour

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The Surprising Benefits of Having Difficult Conversations with Sarah Peyton

A Survivor to Thriver Story…Finding Your Voice While Losing It: A Personal Journey and the Lessons Learned with Roberta Tachi

Air Date: Friday, 8 September 2023, at 4:00 PM PST / 7:00 PM EST

Would you recognize a slow deterioration of your involuntary movements? What if, one day, you noticed you couldn’t close your eyes? A month later, your tongue didn’t seem to work correctly… That’s just some of the slow-moving, difficult-to-diagnose ‘odd things’ that tonight’s guest Roberta Tachi went through before she heard, “You have Myasthenia Gravis.”

Roberta shares with us what she learned as a new mom in a new country, needing to navigate a ‘new’ medical system, and what it took to get a diagnosis for her breakdown in communication between nerves and muscles, including weakness in the arms and legs, vision problems, and difficulties with speech and swallowing…

She also shares
• The one question she used repeatedly to encourage herself to get better?
• How to advocate for yourself and why that is a skill everyone needs.
• Why it is essential to honor your uniqueness even when others don’t. Plus, a peek into her upcoming virtual Summit, The Real Story of Autoimmune Disease 2.0

More about our Guest:

Roberta Tachi, founder of The Real Story of Autoimmune Disease 2.0 Summit, Embodiment Coach and Health and Life Coach with over two decades of experience in holistic healing, has helped clients from over 20 nationalities on their journeys towards well-being, with a specialization in women with autoimmune disease.

Roberta is passionate about helping women with autoimmune diseases live their best lives after her diagnosis of Myasthenia Gravis. Her most important gift is her ability to combine her extensive studies with her intuitive gift for embodiment. She’s on a mission to support and guide others to achieve their wellness and life goals.

Learn more and sign up for her no-cost Summit at https://www.theselfawakens.com/

* Your host and guest are neither doctors nor medical professionals. We are everyday people trying to make sense of the world. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.

©2023 Sharon Sayler and UnderstandingAutoimmune.com

#RobertaTachi #UnderstandingAutoimmune #EyesAndAutoimmune #AutoimmuneHour #EyeCare #Wellness #SharonSayler

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

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A Survivor to Thriver Story with Roberta Tachi

Breaking Free: Understanding Codependency and Narcissistic Abuse In Autoimmune Recovery

Air Date: Friday, 15 September 2023 at 4:00 PM PST / 7:00 PM EST

Codependency and narcissistic abuse can be incredibly damaging to one’s physical, mental, and emotional well-being. By understanding how behavior patterns develop and why they are so harmful, we can break free and begin to recover. Our guest expert, a survivor to thriver, Pi Venus Winslow, is the author of Mother Medusa – Weaving Myth, Ritual, and Magic into Healing from a Narcissistic Upbringing and a transformational life coach, assures us that while it takes time and effort, it’s worth it to reclaim your sense of self and build a life free from fear and negative influences. She also shares

• Tips to unravel the intertwined layers of codependency and narcissistic abuse
• How codependency’s hyper-awareness harms your health
• What’s keeping you from healing from your narcissistic upbringing
• Setting boundaries and building resilience against codependency and narcissistic abuse
• Techniques to trust yourself and find your true self
Plus so much more…

More About Our Guest:

Pi Venus Winslow is a published author, public speaker, and transformational life coach for those recovering from a narcissistic upbringing. Pi’s mission is to empower others to reclaim their authentic selves and live intentionally free from codependency and narcissistic abuse. And get your free digital gift of Pi’s book, Mother Medusa – Weaving Myth, Ritual, and Magic into Healing from a Narcissistic Upbringing at https://fullvenusrising.com/get-the-book-sign-up/.

* Your host and guest are neither doctors nor medical professionals. We are everyday people trying to make sense of the world. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.

©2023 Sharon Sayler and UnderstandingAutoimmune.com

#PiVenusWinslow #UnderstandingAutoimmune #EyesAndAutoimmune #AutoimmuneHour #EyeCare #Wellness #SharonSayler

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

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Breaking Free: Understanding Codependency and Narcissistic Abuse In Autoimmune Recovery

Roxy Manning – Tools and Tips for Having Tough Talks About Antiracism, Anti-Ableism… (and All Other ‘ism(s)…)

Air Date: Friday, 22 September 2023 at 4:00 PM PST / 7:00 PM EST

It’s crucial to push through discomfort and speak up when topics like antiracism, anti-ableism, and ‘ism(s) in general arise. And having those tough conversations can feel intimidating.

We are excited to have Roxy Manning, Ph.D., join us in this episode. She is the author of “How to Have Antiracist Conversations” and is deeply committed to nonviolent social justice through her academic research and personal experiences. Roxy shares her approach to having honest and meaningful conversations, prioritizing human connection, even with those whose words and actions differ from ours. Her framework encourages us to stay true to ourselves during challenging conversations.

One thing I learned long ago is it’s essential to know how to push through our discomfort and speak up. Roxy shares the latest research, personal stories, valuable insights, and:

• How to approach the conversation with an open mind and artfully listen to others

• Examples for focusing on finding solutions and moving forward while avoiding blaming or shaming

• Tips for ‘breaking the ice’ on challenging topics and conversations

• Self-care practices to keep the conversation from feeling overwhelming

Plus, much more…

More About Our Guest:

Roxy Manning’s passion for nonviolent social justice is rooted in her scholarly work and life experiences. She has transcended the many boxes and categories that society places on individuals and now shows others how a diversity of truths can simultaneously be present and valid.

As an Afro-Caribbean immigrant to the U.S., combined with her academic training and professional work as a licensed clinical psychologist and CNVC Certified Trainer, she has cultivated her deep passion for work that supports social change at the personal, interpersonal, and systemic levels.

Roxy excels at helping opposing voices hear each other and see past individual hurt and struggles to the structures contributing to those challenges. Explore her articles and more at https://roxannemanning.com/ and learn more about her books at https://antiracistconversations.com/.And, be sure to listen to her and Sarah Peyton’s Fierce Compassion podcast on Spotify and Apple Podcasts.

* Your host and guest(s) are neither doctors nor medical professionals. We are everyday people trying to make sense of the world. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.

©2023 Sharon Sayler and UnderstandingAutoimmune.com

#RoxyManning #UnderstandingAutoimmune #AutoimmuneHour #Wellness #SharonSayler

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

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Roxy Manning - Tools and Tips for Having Tough Talks About Antiracism

Reduce Chronic Pain in as Little as 15 Minutes a Day?

Air Date: Friday, 29 September 2023 at 4:00 PM PST / 7:00 PM EST

That’s just one of the questions we ask tonight’s guest, an expert in the field of clinical pain research, Dr. Afton Hassett, PsyD. She is the author of the new book Chronic Pain Reset: 30 Days of Activities, Practices, and Skills to Help You Thrive.

As a chronic pain researcher, Dr. Hassett noticed while studying established treatments for chronic pain and developing new approaches that exciting research discoveries rarely reach those who could benefit the most. Chronic pain affects nearly 50 million people in the U.S. alone. A recent study in the Journal of the American Medical Association showed that new cases of chronic pain occur even more frequently than new cases of diabetes, hypertension, and depression. Just like autoimmune, chronic, or long-term pain affects all areas of one’s life, that’s why Dr. Hassett promotes a multipronged approach to pain self-management.

Research shows that simple, at-home changes, including effective and easy-to-implement habits such as paced breathing, easy sleep hacks, mindful walking, and even acts of kindness and gratitude, have been shown to reduce pain. Dr. Hassett shares with us a broader definition of chronic pain and how to implement several of her ’30-Days’ activities and strategies, including:

• How a pink Piggy Bank can change outcomes – yes, a real piggy bank…
• How the medical community defines chronic pain and how it relates to autoimmune conditions such as fibromyalgia and arthritis
• What neuroscience is now telling us about how our brain relates to pain
• How using the principles of cognitive-behavioral therapy reduces long-term pain
• Why doing simple activities that you enjoy and make life feel worth living is an excellent way to decrease pain, plus much more…


Learn more at https://aftonhassett.com/

* Your host is neither a doctor nor medical professional. In the capacity of this presentation, we are everyday people trying to make sense of the world. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.

©2023 Sharon Sayler and UnderstandingAutoimmune.com

#ChronicPain #DrAftonHassett #UnderstandingAutoimmune #AutoimmuneHour #Wellness #SharonSayler

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

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Reduce Chronic Pain in as Little as 15 Minutes a Day?

Shifting Silver-Lining-Thinking and Other Success Strategies

Air Date: Friday, 6 October 2023 at 4:00 PM PST / 7:00 PM EST

Have you ever heard that proverb about “be careful what you think?” Tonight’s guest, Energy Healer, Hypnotherapist, Coach, and International Teacher Jill Fischer, asks us to consider what would happen if we flipped ‘be careful what you think… including silver-lining’ness’ on its head and choose to come from forward momentum intentions and positive outcomes. Jill calls it “High Vibe Living.”

Jill shares how to cultivate and incorporate a high-vibe lifestyle that brings joy, abundance, and fulfillment into every area of your life, honed from over the past 15 years as she has supported thousands of people to transform their lives. Jill shares her tips and tools for • Prioritizing your physical, emotional, and spiritual health, even when you don’t think you have time, • User-friendly tricks for keeping your momentum up for meditation and gratitude journaling • Why ‘making meaning’ and ‘silver-lining thinking’ can slow your recovery down, plus so much more

About Our Guest:

Jill Fischer is an Energy Healer, Hypnotherapist, Coach, and International Teacher. She is the President and Founder of the College of Holistic Healing and has a Masters in Energy Psychology and Clinical Hypnotherapy.

After a lifetime of sacrificing herself to please other people, Jill reclaimed and took charge of her life. She created a multiple six-figure healing business while raising two healthy children independently.

Jill’s mission is to promote holistic healing so everyone can experience optimal health and live a joy, love, and laughter-filled life. She works with people who struggle with chronic illness, weight, relationship issues, grief, stress, and anxiety. Her unique deep healing process helps people feel healthier, calmer, lighter, and happier than ever before so they can live a more fulfilling life.

Jill is graciously offering her Free ‘Self Worth Meditation at the Beach’ to support you in aligning with how amazing, brilliant, beautiful, smart, and attractive you are. www.selfworth.online

If you’re struggling with your health, weight, relationships, or life direction, click here to connect with Jill for a free I Love My Life Discovery Session.

Connect with Jill at http://www.jillfischercall.online/

* Your host and guest(s) are neither a doctor nor medical professional. In the capacity of this presentation, we are everyday people trying to make sense of the world. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.

©2023 Sharon Sayler and UnderstandingAutoimmune.com

#SuccessStrategies #JillFischer #UnderstandingAutoimmune #AutoimmuneHour #Wellness #SharonSayler

Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

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Shifting Silver-Lining-Thinking and Other Success Strategies

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