Name: Brené Brown — Strong Back, Soft Front, Wild Heart by On Being Studios
Duration: 51 min 37 s
Description: Brené Brown says our belonging to each other can’t be lost, but it can be forgotten. Her research has reminded the world in recent years of the uncomfortable, life-giving link between vulnerability and courage. Now she’s turning her attention to how we walked into the crisis of our life together and how we can move beyond it: with strong backs, soft fronts, and wild hearts.

Lonely is an opportunity that you can find new ways for upgrading your life but if you are surrounding by people, there are many opportunities around you that you can not catch them because you are not ready. Thanks Brene.

Courage is borne out of vulnerability, not strength. This finding of Brené Brown’s research on shame and "wholeheartedness" shook the perfectionist ground beneath her own feet. And now it’s inspiring millions to reconsider the way they live, parent, and navigate relations with members of the opposite gender.

See more at http://www.onbeing.org/program/brene-brown-on-vulnerability/4928

Brené Brown — The Courage to Be Vulnerable (Dec 5, 2013)

Transmuted Through Presence

Transmuting Past Memories

Poem text and context: https://www.themarginalian.org/2022/12/25/to-a-wreath-of-snow-patti-smith-emily-bronte

POEM TEXT / CONTEXT

"To a Wreath of Snow": Patti Smith Reads Emily Brontë

Often quoted, but rarely interviewed, Mary Oliver is one of our greatest and most beloved poets. At 79, she honors us with an intimate conversation on the wisdom of the world, the salvation of poetry, and the life behind her writing.

See more at www.onbeing.org/program/mary-oliver-listening-to-the-world/7267


"The First Time Percy Came Back" by Mary Oliver

A short Yoga Nidra meditation practice to encourage deep rest in the body.

Yoga Nidra

"Everlasting" - a poem by David Whyte, from his new book of poetry, "The Bell and The Blackbird."

The Bell and The Blackbird

Everlasting - DavidWhyte

Robert Thurman and Sharon Salzberg are icons of American Buddhism, and they are joyful, longtime friends. They challenge us to reframe our anger by seeing love for our enemies as an act of self-compassion. “It’s very hard to see love as a force, as a power rather than as a weakness, but that is its reality,” Salzberg says.

Sharon Salzberg is a meditation teacher and the cofounder of the Insight Meditation Society in Barre, Massachusetts. She is the co-author of “Love Your Enemies.” Her other books include “Lovingkindness: The Revolutionary Art of Happiness,” “Real Happiness: The Power of Meditation,” and “Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace.”

Robert Thurman is the president of the Tibet House U.S. and the co-author of “Love Your Enemies.” His latest book is “Man of Peace,” an illustrated biography of the Dalai Lama.

Find the transcript at onbeing.org.

Becoming Wise — Season 2

Releasing Anger as an Act of Self-Compassion | Sharon Salzberg and Robert Thurman [Becoming Wise]

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

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The Power Of Vulnerability | Brené Brown

Brené Brown says our belonging to each other can’t be lost, but it can be forgotten. Her research has reminded the world in recent years of the uncomfortable, life-giving link between vulnerability and courage. Now she’s turning her attention to how we walked into the crisis of our life together and how we can move beyond it: with strong backs, soft fronts, and wild hearts.

On Being with Krista Tippett

Brené Brown — Strong Back, Soft Front, Wild Heart

The Healing 03

Brilliant talk by Eckhart Tolle on the nature of Happiness and sense of needing more to achieve it 

Potentially life altering!

Part 2 of 3

Eckhart Tolle - Lasting Happiness pt 2

Groundbreaking Peabody Award-winning conversation about the big questions of meaning, hosted by Krista Tippett. Every Thursday a new discovery about the immensity of our lives — and frequent special features like poetry, music and Q + A with Krista.

Brené Brown — Strong Back, Soft Front, Wild Heart

On Being Studios

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