Cultivating Inner Freedom Part 3: Instructions and Guided Meditation: Establishing the Anchor

Cultivating Inner Freedom Part 3: Instructions and Guided Meditation: Establishing the Anchor

Oren Jay Sofer

2017-11-30 at Mount Eden Retreat Center

Instructions for using an anchor to settle the mind and gather the attention, connecting and sustaining the attention.

These talks are offered freely. To donate to support Oren’s…

Related tracks

See all