A guided somatic meditation to start your day by getting into alignment with your higher self.

Morning Dance Meditation

This 10 minuted guided Body Scan meditation is perfect for focus training or to be used as an aid to relax the body for sleep.
Please follow this link to read its companion blog.  https://www.fettlefields.com/post/sleep-glorious-sleep

10 Minute Body Scan for Sleep

Guided meditation with the peace of the Dove

029 The Dove

Allow the Eagle to take you on a journey of relaxation

012 The Eagle

017 Lakeside Song

Join the joyful Dolphin on a journey of peace and relaxation

006 The Dolphin

021 The Cornfield

018 Spring Dawn

003 Patient Earth

Let the whale guide you to peace and relaxation

New tracks tagged #Guided Meditation