A guided meditation journey to harmonize the 5 elements of your health.

Air - Mental health
Fire - Habits
Water - Emotional wellbeing
Earth - Physical health
Ether - Spiritual health

"5 Elements Meditation" by Giuliano Geronymo

It's always the same.
Barbarians and blockheads, rival queens and kings,
The drama rolls on and on.
When people honor you,
You are supposed to feel honored.
When you don't get respect, they expect
You to sulk in indignation.
One minute you are cruising on a throne in the sky,
The next you are standing on some bleak patch of dirt.

I say, the Sun regards all with a steady eye.
The force sustaining Earth and Sky
    Calls everyone to awaken from the trance.
This whole world revolves around an axis, I am that.

When you are friends with the Friend to All Beings
Nothing is the same.
Rich beyond measure, abundant beyond counting,
You can move through this life laughing.
Opinions of others have no rulership over you.

Meditation on Verse 102 from "The Radiance Sutras"

This low-fi yoga nidra practice is like a reset button for your nervous system, helping you quickly drop into deep, restorative rest and emerge clear-headed and renewed. All you need is a quiet place to comfortably sit back or lie down while listening to this recording. If you fall asleep, that's OK; trust your body to know what it needs.

Yoga nidra, also called NSDR ("non-sleep deep rest"), is an ancient relaxation practice that has been found to have significant health benefits for body and mind, including reducing anxiety, improving sleep, and creating an overall sense of well-being. The act of rest is revolutionary these days, and it is also your right as a living being. Please know that it is no small thing to take this time for yourself. Thank you for listening, and enjoy.

17-minute Yoga Nidra for Rest + Resilience

A 30 minute meditation to assist with relaxation.

Relaxation Meditation

Find your calm and centered in yourself with the help of Online Meditation Classes NY. Designed for both new age and long term meditators, these virtual meetings allow the practice of calmness in the comfort of your home. organized by professional trainers, subjects cover relaxation, decreases stress levels, and self-improvement, making peace possible no matter the time and any place in New York and even more states. For more information visit - https://flushingmeditation.org/meditation-intro/

Online Meditation Classes NY

Discover the benefits of mindfulness with Mystics Of Texas online meditation classes. Enjoy live sessions, guided practices, and relaxation techniques that help reduce stress and enhance focus. Start your path to inner peace today!

Online-meditation-speech

Expanding the Heart Through Gratitude

Cultivating Groundedness and Trust through the Sense of Touch

This audio guide leads you through a gentle and soothing meditation aimed at setting intentions. It begins with a grounding breathwork practice to help you settle into the present moment, followed by visualizations and affirmations that foster a sense of purpose and clarity. The meditation emphasizes the spiritual significance of intentions and how they shape our journey, providing a peaceful and reflective space for inner growth and alignment.

Setting Intentions Guided Meditation

Veterans Day Gratitude Meditation

500-RYT Yoga Teacher
200-RMT Meditation Coach

Exploring the Truth of Our Existence: Spiritually, Mentally, Physically, and Emotionally. Come and Join Us. Whether you embrace it or not, science serves as humanity's gradual path towards unravelling the divine essence within every facet of existence.- Kevin S.

🌺 Aloha Earth Family 🌺

I Am blessed to share the Love that I Am as expressed through Sacred Sound on this digital platform. Ever since I was tall enough to reach the keys of my grandparents Grand Piano, I knew my relationship with music would carry me on the wings of Life to soar as high as the sun ☀️🌈🦅

Born & raised in Miami Beach with Brazilian roots, I have always felt a deep connection to latin music and my soul vibrates with the luminous spirit of the Andes. Having been initiated into shamanic lineages rooted in South America, my intention is to be a pure vessel for the ancestral wisdom guarded by our indigenous relatives across the globe 🌎🌿🐯

I Am grateful to share these auditory offerings with you as a universal prayer to elevate all life — in the form of LIVE Shamanic Sound Healing ceremonies, original songs & covers alike! May this musical medicine nourish the Love in your heart & illuminate every cell of your being to sing in unity with the Grand Symphony of Sound 🌬️💖🎶

For booking, collaborations & musical magic — contact me directly at:
GiulianoGeronymo@Gmail.com

Flushing Meditation is a very calm and peaceful place to rest the mind and reflect on oneself. We're so happy to be in such an open-minded, spiritual, and diverse community. This is why at Flushing Meditation, people really enjoy the meditation process and enlighten so deeply and quickly. Our center has provided the Flushing Community with a quality and life transforming meditative practice since 2008. At our center, we make available a meditation program to find your True Self, which is a ground breaking practice currently used in over 41 countries and 345 centers globally.

New tracks tagged #Guided Meditation