✔️ Fuel our creativity and support us buying a coffee
✔️ Support here: http://support.jhaps.com 
 
The Lounge song of Floating World and "Guided meditation" is part of Lounge album named "Guided meditation" released on March 21, 2023 in the version "Radio Edit" by JHaps Records. Listen now to Lounge song: Floating World - Guided meditation .

Please Share, Like, comment your thoughts after you listen.
Thank you

Guided meditation

SUPPORT & BUY A COFEE

Floating World - Guided Meditation [ Lounge Music]

Masks 2 Mastery Introduction to CQ Healing meditation and how it works. Masks 2 Mastery Introduction to CQ Healing meditation and how it works. Here Mark L Lockwood BA(psy)(hons) discusses how the meditations work on healing the dis-ordered and dis-eased personality and how we can create actual change in life when we use the work to access our higher self, our Contemplative Intelligence (CQ) and create the lives want to for ourselves.

Intro to : Masks 2 Mastery Introduction to CQ Healing meditation and how it works

Explore how to cultivate serenity in your body, mind, and spirit as you create an inner sanctuary through this guided meditation. Includes simple ideas for how to thrive and experience daily well being and peace.

Inner Serenity and Sanctuary to Thrive Meditation

So, before I even started recording this meditation, I could feel the energy as an upbeat, yet peaceful and exciting feeling the minute I woke up.
It was calling for sure and had already started to connect and I’m so happy to share this today. 
The energy is Yes, upbeat and uplifting but with a deeper purpose. 
As we are shifting our vibration and heading to a new dimension it is here to ease the transformation and open the path.

I hope you will enjoy it and remember the energy finds you where you are at the moment you listen to it. 

Let’s ignite your pure purpose together and activate your life force for a more joyful existence. 
Join me on this journey to a brighter, heart-centred future.

Love and Light,
Maria


Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ
Meditation music from Epidemic sound

Maria Rinné - Pure Heart Ignition – Life Force Activation
www.mariarinne.com
https://substack.com/@mariarinne
www.facebook.com/MariaRinneEnergy
www.insighttimer.com/mariarinne
www.instagram.com/mariarinneenergy/
Pure Raw and Happy – pre-order at Amazon or from publisher - https://olympiapublishers.com/books/pure-raw-and-happy-how-to-navigate-a-more-joyful-new-way-of-life-straight-from-the-heart


Joyful Heart Expansion with -  MEDITATION JAM -11  of May  2025

A guided meditation for moments when you’re ready to shed old layers and welcome the sacred unfolding of transformation.


Lunar Nidra - Transformation ~ Scorpio Full Moon

Wow what a lovely uplifting yet deep calming energy that todays Scorpio Full Moon offered. 
You get help to embrace the transformative power of the Scorpio Full Moon in this energy meditation! 
To step into a realm of your unique connection, creation, and invigorating life energy as you are guided through a journey of illumination. 
Discovering how to unearth shadows, release what no longer serves you, and reconnect with your true purpose.

Embrace the change, embrace your purpose.

In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. 
To connect you to your inner wisdom, intuition, and life force through a relaxing journey. 

The energy is timeless and finds you where you are right now on your path.

Full Moon Vibes
Maria		

Music by Moby LA3
MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide 
Good vibes donation - www.paypal.me/PureHeartSweden 
www.mariarinne.com 
www.facebook.com/mariarinneenergy 
www.instagram.com/mariarinneenergy 
https://insighttimer.com/mariarinne
https://substack.com/@mariarinne
Meditation Jam with Maria Rinné – Podcast 
Pure, Raw and Happy – How to navigate a more joyful way of life – My first book – released 12 of June – pre-order it already today at Amazon 


Release shadows and Embody life energy with a Scorpio Full Moon Energy Meditation -12 of May 2025

Let your body exhale and your nervous system soften with NeuroCalm — a gentle, nature-infused ambient soundscape designed to soothe anxiety, regulate your nervous system, and invite deep inner calm.

This slow, soul-nourishing track blends the healing resonance of 528Hz frequency with the soothing sounds of birdsong, soft waterfalls, and earth-breathing ambience — offering a grounded sanctuary for women healing from trauma, nervous system dysregulation, or emotional overwhelm.

Use it for:
🌿 Somatic therapy sessions
🌿 Meditation or breathwork
🌿 IFS parts work
🌿 Grounding after stress or flashbacks
🌿 Restorative yoga or mindful walking

🎧 Headphones recommended.
🌀 Created with deep care to support your healing journey.

NeuroCalm – 528Hz Nature-Inspired Nervous System Reset - Guided NSDR Meditation

Welcome yourself home to stillness.
Sacred Rest is a trauma-informed Yoga Nidra meditation crafted to gently guide you into a state of deep rest, inner safety, and nervous system repair.

With a soothing voice and a carefully layered journey, this practice helps calm hypervigilance, soften anxiety, and reconnect you to the sanctuary within. Designed especially for women healing from trauma, burnout, or chronic stress, this Yoga Nidra supports:

🌙 Nervous system regulation
🌙 Vagus nerve activation
🌙 Somatic safety + deep embodiment
🌙 Rewiring the brain for peace, self-trust & integration

Lie down, be held by the earth, and allow your body to receive the restoration it’s been longing for.

🎧 Best with headphones, in a quiet space.
🌀 Perfect for evening wind-down, emotional processing, or after intense therapy.

Sacred Rest – A Trauma-Informed Yoga Nidra for Deep Nervous System Healing

Settle yourself into a quiet place and listen to Will guide you through this heart warming moment right here now. This talk was given by SZC apprentice teacher Will Moon at Autumn sesshin 2025 at Kodoji.

Guided Meditation - Metta

Emotional Resonance

Welcome! 
Every second week my pod ‘Meditation Jam’ is out. 
In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on.
OBS you should not be drivning when listening to these meditations.
In the Shift your Energy - episodes I share my story to inspire, entertain and be a guide on your way. Here I also invite guest to share there story and tools for a soulful journey through life.

I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. 
Warm welcome to listen, share, comment and subscribe!
If you enjoy this and would like to contribute to my work, you can leave a Good vibes donation by clicking on the ‘PayPal me’ button. 
Thank you for listening and spreading this energy further!
Keeping it light for deeper possibilities,
Maria Rinné

We are one of Australia's original Zen groups. We offer weekly meditation nights, silent retreats, and orientations for beginners. All are welcome.

JHAPS RECORDS, ( www.Jhaps.com )

> SEND YOUR DEMOS: demo@jhaps.com
> Remixing services: remix@jhaps.com
> other inquires: contact@jhaps.com

Make sure you don't cc the whole dance scene as we want exclusive material!
Give us a short introduction of yourself and include a Soundcloud link to your track. (or Sendspace, Zippyshare, WeTransfer, MegaUpload links, etc !) Don't send us 20 tracks, but just 1 or 2 of your best ones.
Please don't send Bootlegs, Mash-ups and remixes, just original material!
Unfortunately we are not able to respond to each of you. Good luck!

Julie Jules Smoot, a Navy Veteran whose journey of healing has been profoundly shaped by the therapeutic powers of sound, poetry, and guided meditation. As a dedicated Sound Alchemist, Julie has harnessed her experiences to create a rich tapestry of auditory experiences that resonate deeply with listeners seeking solace and tranquility. Her latest album, "Inhale Peace, Exhale Anxiety," serves as a beacon of hope, inviting individuals to embark on a journey of self-discovery and emotional release. With her extensive portfolio, which includes 13 published books and over 1,300 videos, Julie has established herself as a multifaceted creator, committed to promoting mental well-being through the arts.

Available on 30 platforms, Julie's music transcends traditional boundaries, offering a unique blend of soothing sounds and poetic narratives designed to foster inner peace and resilience. Each track in "Inhale Peace, Exhale Anxiety" is meticulously crafted to guide listeners through a meditative experience, encouraging them to let go of stress and embrace a state of calm. Julie's work not only reflects her personal healing journey but also serves as a powerful tool for others navigating their own challenges. By integrating her military background with her passion for sound therapy, Julie Jewels Smoot has created a sanctuary of healing that resonates with a diverse audience, making her contributions invaluable in the realm of mental health and wellness.

WELCOME TO THE SCIENCE OF FINDING YOUR SPIRITUAL SELF

New tracks tagged #Guided Meditation