Dr. Thema describes the health benefits of generosity and provides strategies for shifting from a scarcity mindset to a generous mindset.

Generosity: Releasing a Scarcity Mindset

GET IT TOGETHER

9.22

New track featuring @DysonnOfficial ! 
Check it out:)

New single M.I.W.B - Insane coming December 9th!
Stay Tuned:)

Free Download! 

Download

Like You (Ft. Dyson)

correr pra longe

let go

Labirinto

7:16 p.m

The Weekend - SZA - KrissySings

this is probs one of my fav songs iv ever written. The song is about a time where I fucked up and I felt like rather than making excuses I wanted to own up to the issue. If anyone has any questions about the exact meaning behind this song, please don't be afraid to dm me here or on my install xx :) hope u enjoyed it :) 

lyrics:
Unsure with what to do with our lives, 
we're ruined so we burned our insides 
with what 
we could get our hands on here

but I can't pretend, 
like I hurt no one, 
I lied to my friends, 
not proud what I've done, 
feeling shittier than dumb
please promise you won't run. 

please baby just lay here 
please hear what I say, 
I've not been the same dear,
But I'm trying to change, 
If not I'll just lay here 
and you'll make your way, 
please baby I'm beggin, 
I'll change from today. 

cover your pretty eyes, 
the way they were that night 
I tried to put a fight, 
you tried to leave that night 
cover your pretty eyes, 
I'll try to make it right, 
and I won't stop there

please baby just lay here 
please hear what I say, 
I've not been the same dear,
But I'm trying to change, 
If not I'll just lay here 
and you'll make your way, 
please baby I'm beggin, 
I'll change from today. 
(woah) 

special mentions: 
thank you so much to @somecallmewale for helping me mix this and thank you so much for being so patient and supportive i love you big time bro :') xx 

thank you to Kelly for inspiring the concept of the song love you too ahah 

thank you to olamide for pushing me to be the best i could be. 

thank you to Salima for sticking by me,  supporting me and telling it to me straight ilysm and miss u everyday.

from today, K.

happy valentines day <3

track list:
i want you (remix) ft. andre 3000 & nas - lloyd
you rock my world (remix) ft. jay-z - michael jackson
my baby ft. kanye west - janet jackson
dance tonight - lucy pearl
pussycat - missy elliott
white dress - kanye west
simple things - usher
l.o.v.e. - devin morrison
crush on you ft. lil cease - lil kim
u ain't goin nowhere ft. latoiya williams - young buck
with you ft. joyce wrice - devin morrison
i still love you - 702
valentine - lloyd
u already know - 112
wake up love ft. iman - teyana taylor
backstroke - teedra moses

7:16 p.m

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